PST-Algerie

Category: quick and easy recipe

  • Zucchini and Oatmeal Patties with Bavarian Sausages Recipe

    Zucchini and Oatmeal Patties with Bavarian Sausages Recipe

    Zucchini and Oatmeal Patties with Bavarian Sausages Recipe

    Table of Contents

    Ingredients:

    • 2 eggs
    • 100 g (1 cup) oat flakes
    • Smoked paprika (to taste)
    • 1/2 teaspoon turmeric
    • 1 zucchini, grated
    • 50 g (1/2 cup) cheese, grated
    • Dill (to taste)
    • 150 g (5.3 oz) Bavarian sausages, chopped
    • 1 onion, finely chopped
    • 1 clove of garlic, minced
    • 3 potatoes, grated
    • 2 eggs
    • Black pepper (to taste)
    • Italian herbal blend (to taste)
    • 70 g (1/2 cup) flour
    • Vegetable oil (for frying)
    • Salt (to taste)

    For the Sauce:

    • 2 tablespoons sour cream
    • 1 tablespoon mayonnaise
    • 1 tablespoon lemon juice
    • 2 tablespoons soy sauce
    • 1 teaspoon ginger, grated

    Directions:

    1. Prepare Ingredients:
      • In a bowl, mix 100 g oat flakes, smoked paprika, and 1/2 teaspoon turmeric. Add grated zucchini and salt. Let rest for 15 minutes.
    2. Combine Ingredients:
      • Add grated cheese, dill, chopped Bavarian sausages, finely chopped onion, minced garlic, grated potatoes, 2 eggs, black pepper, and Italian herbal blend to the zucchini mixture. Mix well.
    3. Form Patties:
      • Add 70 g flour to the mixture and combine until it forms a batter. Heat vegetable oil in a pan. Shape the mixture into patties and fry for 3-4 minutes on each side until golden brown.
    4. Prepare Sauce:
      • In a small bowl, mix 2 tablespoons sour cream, 1 tablespoon mayonnaise, 1 tablespoon lemon juice, 2 tablespoons soy sauce, and 1 teaspoon grated ginger. Serve the patties with the sauce.

    Serving Suggestions:

    • Serve warm with a side salad or steamed vegetables.
    • Garnish with extra dill or parsley for added flavor.

    Cooking Tips:

    • Ensure the zucchini and potatoes are grated finely for even cooking.
    • You can add more spices or herbs to suit your taste preferences.
    See also  Garlic Steak & Potato Foil Packets

    Nutritional Benefits:

    • High in fiber from the oats and vegetables.
    • Good source of protein from the eggs and sausages.
    • Contains essential vitamins and minerals from the zucchini and potatoes.

    Dietary Information:

    • Gluten-free (ensure oats are certified gluten-free)
    • High in protein
    • Low in added sugars

    Nutritional Facts (per serving):

    • Calories: 250
    • Protein: 10 g
    • Carbohydrates: 28 g
    • Dietary Fiber: 4 g
    • Sugars: 3 g
    • Fat: 10 g
  • Boiling Water Dumplings with Savory Filling

    Boiling Water Dumplings with Savory Filling

    Boiling Water Dumplings with Savory Filling

    Table of Contents

    Get ready for a culinary revelation with these Boiling Water Dumplings! A magical fusion of a simple flour and boiling water dough, filled with a savory mix of minced meat, onions, and herbs. Get ready for a taste sensation like no other!

     Ingredients:

    For the Dough:

    – 175 ml boiling water
    – 1 tsp salt
    – 350 gr flour
    – 20 ml vegetable oil

    For the Filling:

    – 2 onions, finely chopped
    – Greens to taste
    – 250 gr minced meat
    – Salt and spices to taste
    – 30 ml boiling water

    For Frying:

    – Vegetable oil

    ‍ Instructions:

    1. In a bowl, mix boiling water, salt, and flour to make a dough. Knead until smooth, then add vegetable oil. Set aside.
    2. For the filling, sauté chopped onions in oil until golden. Add minced meat, salt, and spices. Cook until meat is browned.
    3. Roll out the dough and cut into circles.
    4. Place a spoonful of filling in the center of each circle. Fold and seal the edges.
    5. Boil dumplings in salted water until they float.
    6. Sauté boiled dumplings in oil until golden brown.

  • Nutty Oatmeal Muffins with Apples and Bananas

    Nutty Oatmeal Muffins with Apples and Bananas

    Nutty Oatmeal Muffins with Apples and Bananas

    Ingredients

    Oatmeal: 1 cup (90 grams)
    Nuts: 80 grams (such as almonds, walnuts, or pecans), chopped
    Cranberries: 50 grams
    Stevia: 1 tablespoon
    Sesame Seeds: 1 tablespoon
    Apple: 1, peeled, cored, and diced
    Banana: 1, sliced
    Vanillin: 1 teaspoon (optional, for flavor)
    Oat Flakes: 50 grams

    Directions

    Preheat your oven to 180°C (360°F) and line a muffin tin with paper liners or grease it lightly.
    In a large mixing bowl, combine the oatmeal, chopped nuts, cranberries, stevia, sesame seeds, and oat flakes.

    Gently fold in the diced apple and sliced banana. If using, add the vanillin for extra flavor.

    Spoon the mixture into the muffin tin, filling each cup about 3/4 full.
    Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

    Serving Suggestions
    Enjoy warm with a cup of tea or coffee.
    Great with a smear of yogurt or a drizzle of honey.

    Cooking Tips
    To add extra crunch, sprinkle additional nuts or seeds on top of each muffin before baking.
    Make sure not to overmix the batter to keep the muffins tender.

    Nutritional Benefits
    Oats: Rich in fiber and heart-healthy nutrients.
    Nuts: Provide healthy fats and protein.
    Cranberries: High in antioxidants and vitamin C.
    Bananas: Good source of potassium and vitamins.

  • Chocolate-Covered Almond Cookies with Sesame Seeds Recipe

    Chocolate-Covered Almond Cookies with Sesame Seeds Recipe

    Chocolate-Covered Almond Cookies with Sesame Seeds Recipe

    Ingredients 

    1 cup all-purpose flour
    1/2 cup ground almonds
    1/2 cup butter, softened
    1/3 cup sugar
    1 egg
    1/2 tsp vanilla extract
    Pinch of salt

    For the Topping:

    200 grams dark chocolate, melted
    Sesame seeds for sprinkling

    Instructions:

    Make the Cookie Dough:
    In a mixing bowl, cream together the butter and sugar until light and fluffy.
    Beat in the egg and vanilla extract.
    Gradually mix in the ground almonds, flour, and a pinch of salt until the dough comes together.
    Wrap the dough in plastic wrap and chill in the refrigerator for at least 1 hour.
    Shape the Cookies:
    Preheat your oven to 350°F (175°C).
    Roll the chilled dough into small balls, then flatten them slightly to form thick discs.
    Place the shaped cookies on a baking sheet lined with parchment paper.
    Bake the Cookies:
    Bake the cookies for 10-12 minutes or until they are just starting to turn golden around the edges.
    Remove from the oven and let them cool completely on a wire rack.
    Add the Chocolate and Sesame Seeds:
    Melt the dark chocolate in a heatproof bowl over a pot of simmering water (double boiler method) or in the microwave in short bursts, stirring frequently.
    Dip each cooled cookie into the melted chocolate, covering them halfway or completely, depending on your preference.
    Before the chocolate sets, sprinkle the sesame seeds over the chocolate.
    Set the Chocolate:
    Place the chocolate-covered cookies on a parchment-lined tray and allow the chocolate to set completely at room temperature or in the refrigerator for faster setting.
    Serve:
    Once the chocolate is set, serve the cookies or store them in an airtight container.
    Enjoy your homemade chocolate-covered almond cookies with sesame seeds! They make a great treat for any occasion. If you need more recipes or have other questions, just let me know!
  • Fluffy Condensed Milk Bread

    Fluffy Condensed Milk Bread

    INGREDIENTS:

    ° 240 ml (1 cup) warm milk
    ° 75 g (¼ cup) whole milk
    ° 1 egg
    ° 30 g (2 tablespoons) sugar
    ° 7 g (2 ¼ teaspoons) dry yeast
    ° 520 g (4 ¼ cups) flour
    ° 1 teaspoon salt
    ° 50 g (¼ cup) butter, softened
    ° 45 g (3 tablespoons) butter
    ° 45 g (3 tablespoons) whole milk

    Fluffy Condensed Milk Bread

    METHOD:

    1. Heat the milk with sugar and whole milk. Add dry yeast and egg and mix again. Mix water with dry ingredients: flour and salt.
    2. Knead the dough with a fork until it becomes smooth. Add oil and cook for 10 minutes. Let it sit for 1 hour.
    3. Cut ⅓ of the dough and roll it out to 25×40 cm. Roll the dough into blocks and cut the blocks into pieces.
    4. Place the dough pieces into the pan and set aside. Repeat with the remaining ⅓ of the dough to make the rolls.
    5. Set the loaves aside for 1 hour. Brush the top of each loaf with egg wash before baking. Bake at
    6. 180C/350F for 25-30 minutes. It will run for 20 minutes on one roll.
    7. Mix equal parts butter and whole milk. Brush the bread with the mixture while it is still warm.
    8. Remove from baking trays when completely cooled Have fun!
  • Italian Lemon Yogurt Cake Recipe without sugar

    Italian Lemon Yogurt Cake Recipe without sugar

    Italian Lemon Yogurt Cake Recipe without sugar

    Table of Contents

    INGREDIENTS:

    • 1 ½ cups all-purpose flour
    • 2 teaspoons baking powder
    • ½ teaspoon kosher salt
    • 1 cup plain coconut yogurt or use whole milk yogurt
    • Stevia powder
    • 3 large eggs
    • 2 teaspoons grated lemon zest 2 lemons
    • ⅓ cup freshly squeezed lemon juice
    • ½ teaspoon pure vanilla extract
    • ½ cup olive oil
    • ¼ cup lemon juice
    • ¼ setvia powder
    For the glaze:
    • juice of one lemon
    • 1 cup confectioner’s sugar

    INSTRUCTIONS:

    Preheat the oven to 350 degrees. Grease an 8½ x 4¼ x 2½-inch loaf pan. Line the bottom with parchment paper. Or you could spray the pan with baking spray.

    Dry ingredients: In a large bowl, sift together the flour, baking powder, and salt.

    Wet ingredients: In another bowl, whisk together the yogurt, sugar, the eggs, lemon zest, lemon juice, and vanilla. Slowly whisk the dry ingredients into the wet ingredients.

    Combine dry with wet ingredients: Slowly whisk the dry ingredients into the wet ingredients.

    Fold in the oil: Fold the coconut oil into the batter, incorporate it well with a spatula. Pour the batter into the prepared pan and bake for about 50 minutes, or until a cake tester placed in the center of the loaf comes out clean.

    Prep the lemon syrup: While the cake is baking, prepare the lemon syrup: Cook the 1/4 cup lemon juice and 1/4 cup sugar in a small pan until the sugar dissolves and the mixture is clear. Set aside.

    See also  Eggplant Fritters with Yogurt-Mayo Sauce

    Allow the cake to cool: When the cake is done, allow it to cool in the pan for 10 minutes. While the cake is still warm, pour the lemon-sugar mixture over the cake and allow it to soak in. Cool.

    Prep the glaze: For the glaze, combine the confectioners’ sugar and lemon juice and pour over the cake. Depending on how you like your glaze, you could make it thinner with more juice, or thicker, with more confectioner’s sugar. The icing will be completely firm in about an hour.

    Nutritional Info:

    Calories: 2384kcal | Carbohydrates: 475g | Protein: 20g | Fat: 111g | Saturated Fat: 90g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 2017mg | Potassium: 272mg | Fiber: 5g | Sugar: 202g | Vitamin A: 4IU | Vitamin C: 24mg | Calcium: 506mg | Iron: 10mg

  • Meyer Lemon Drizzle Cakes

    Meyer Lemon Drizzle Cakes

    Meyer Lemon Drizzle Cakes

    Ingredients:

    2 cups all-purpose flour
    2 teaspoons baking powder
    1/2 teaspoon salt
    1/2 cup unsalted butter, at room temperature
    1 cup granulated sugar
    2 large eggs
    1/2 cup milk
    1 teaspoon vanilla extract
    1/4 cup Meyer lemon juice
    1/2 cup confectioners’ sugar

    Instruction:

    1. Preheat the oven to 350°F (175°C). Grease a bundt cake pan or muffin tin with cooking spray or butter.
    2. In a large bowl, whisk together the flour, baking powder, and salt until well combined.
    3. In a separate bowl, cream the butter and sugar together until light and fluffy. Add the eggs, one at a time, mixing well after each addition.
    4. Stir in the milk and vanilla extract until well combined.
    5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
    6. Stir in the Meyer lemon juice, making sure to incorporate it evenly throughout the batter.
    7. Pour the batter into the prepared pan and bake for 35-40 minutes (or until a toothpick inserted into the center of the cake comes out clean).
    8. While the cake is baking, prepare the Meyer lemon drizzle by mixing together the confectioners’ sugar and Meyer lemon juice in a small bowl.
    9. Once the cake is finished baking, remove it from the oven and let it cool in the pan for 10 minutes.
    10. Carefully remove the cake from the pan and place it on a wire rack set over a sheet of parchment paper.
    11. Drizzle the Meyer lemon glaze over the top of the cake, allowing it to soak in and coat the cake evenly.
    12. Serve the Meyer Lemon Drizzle Cake warm or at room temperature, garnished with fresh slices of Meyer lemon and a dusting of confectioners’ sugar, if desired.
  • Cheese Twist Bread

    Cheese Twist Bread

    Cheese Twist Bread

    Ingredients

    1 ⅝ cup flour
    • 7g dry yeast
    • 3g salt
    • 180ml hot milk
    • 45g butter
    • 1 egg
    • 125 g grated cheese
    • 3 tablespoons chopped parsley
    • Softened butter
    • Wash the eggs

    Preparation

    Mix the flour with the salt, make a well in the center and add the yeast, salt, milk, butter and egg. Whisk to combine all the liquids, then start adding the flour from the sides.
    When the dough comes together in lumps, knead well until smooth, form a ball, then let rest for 1 hour. Cut the dough into quarters, roll each into a ball and roll out into a rectangle. Brush two rectangles with butter, add cheese and parsley on top and cover with two more layers of dough.
    Roll lightly with a rolling pin, then cut into strips. Gather the strips in pairs, sandwiching a little more butter in between. Place on a baking sheet lined with parchment paper and let rest for 20 minutes. Brush with egg yolk and bake at 180C/350F for 25 minutes.
    Enjoy !
  • Toasted Oat Energy Bars – No-Bake Recipe

    Toasted Oat Energy Bars – No-Bake Recipe

    Toasted Oat Energy Bars – No-Bake Recipe

    Table of Contents

    Ingredients

      • 150 g (5.3 oz) toasted oats
      • 60 g (2 oz) raisins
      • Spices to taste (e.g., cinnamon, nutmeg, or vanilla powder)
      • 1 pinch of salt
      • 60 g (2 oz) mixed nuts (e.g., almonds, walnuts, hazelnuts), roughly chopped
      • 30 g (1 oz) dried cranberries, chopped
      • 200 g (7 oz) roasted peanuts, ground into paste (or peanut butter)
      • Melted dark chocolate (optional, for decoration)
      • Frozen cherries or dried oranges (optional, for serving)

    Directions

      • Step 1: Toast the Oats
        • Toast the oats in a dry pan over medium heat until golden and fragrant. Let them cool completely.
      • Step 2: Prepare the Dried Fruits and Nuts
        • Chop the raisins and cranberries.
        • Roughly chop the mixed nuts for added texture.
      • Step 3: Make Peanut Paste
        • Roast the peanuts in a pan until aromatic.
        • Blend them in a food processor until they form a smooth paste, or use store-bought peanut butter.
      • Step 4: Mix the Ingredients
        • In a large bowl, combine the toasted oats, raisins, cranberries, chopped nuts, salt, and spices.
        • Add the peanut paste and mix thoroughly until the mixture sticks together.
        • Line a baking dish with plastic wrap or parchment paper.
        • Press the mixture firmly into the dish, smoothing the top with a spatula.
        • Place it in the freezer for at least 30 minutes to set.

    Step 5: Shape and Chill

    • Step 6: Slice and Decorate
        • Once chilled, slice into bars or squares.
        • Drizzle with melted dark chocolate for extra flavor.

       

      • Decorate with frozen cherries or dried oranges if desired.
    See also  Cripta chicken strips

    5 Serving Suggestions

     

      • Enjoy as a quick breakfast with yogurt and fruit.
      • Pair with a cup of green tea or coffee for a midday snack.
      • Serve as an energy bar before or after workouts.

     

    • Pack as a lunchbox snack for school or work.
    • Use as a dessert substitute for a healthier sweet option.

    Cooking Tips

     

      • Toast the nuts and seeds for extra flavor.
      • If the mixture feels too dry, add a tablespoon of honey, maple syrup, or warm water.
      • Store in the fridge for up to 1 week or freeze for longer shelf life.

     

    • Add protein powder for a post-workout snack boost.
    • Experiment with spices like ginger, cardamom, or cocoa powder for unique flavors.

    Nutritional Benefits

     

      • Oats: Rich in fiber for digestion and energy.
      • Nuts and Seeds: Packed with healthy fats, protein, and antioxidants.
      • Dried Fruits: Provide natural sweetness and essential vitamins.
    • Peanuts: High in protein for muscle recovery and sustained energy.

    Dietary Information

      • Vegan (when using dairy-free chocolate).
    • Gluten-free (use certified gluten-free oats).
    • Refined sugar-free.

    Nutritional Facts (Per Bar)

     

      • Calories: 160
      • Protein: 6 g
      • Carbohydrates: 18 g

     

      • Fat: 8 g
      • Fiber: 3 g
      • Sugar: 7 g
  • Coconut Chocolate Balls Recipe (No-Bake)

    Coconut Chocolate Balls Recipe (No-Bake)

    Coconut Chocolate Balls Recipe (No-Bake)

    Table of Contents

    Ingredients:

      • 320 g (11 oz) biscuits, finely crushed
      • 90 g (⅓ cup) sugar
      • 30 g (¼ cup) cocoa powder
      • 140 ml (½ cup + 2 tbsp) milk
      • 60 g (4 tbsp) butter, melted
      • 100 g (1 cup) coconut flakes (plus extra for coating)

    Directions:

      1. Mix Dry Ingredients: In a large bowl, combine the crushed biscuits, sugar, and cocoa powder.
      2. Add Wet Ingredients: Add the milk and melted butter to the mixture. Stir well until everything is thoroughly combined and forms a dough-like consistency.
      3. Shape into Balls: Take small portions of the mixture and roll them into balls about the size of a walnut.
    1. Coat with Coconut: Roll each ball in the additional coconut flakes until fully coated.
    2. Serve or Chill: Serve the coconut chocolate balls immediately or place them in the refrigerator for 10-15 minutes to firm up.

    Serving Suggestions:

      • Enjoy the coconut chocolate balls as a snack or with a cup of coffee or tea.
    • They make a perfect quick dessert for guests.

    Cooking Tips:

      • For a richer chocolate flavor, use dark cocoa powder.
      • You can also add chopped nuts or dried fruit to the mixture for extra texture and taste.

     

    Nutritional Information (per serving):

      • Calories: Approximately 150 kcal
      • Fat: 8 g
      • Carbohydrates: 18 g

     

    • Protein: 2 g
  • Stuffed Flatbread Recipe

    Stuffed Flatbread Recipe

    Stuffed Flatbread Recipe

    Table of Contents

    Ingredients:

      • 200g feta cheese
      • Bunch of parsley
      • 2 eggs
      • 1 tsp salt
      • 4 tbsp yogurt (heaping)
      • 200ml milk
      • 100ml oil
      • 200ml mineral water
      • Grated cheddar or mozzarella
    • Ready-made phyllo dough

    Directions:

      • Step 1: Prepare the cheese filling by mixing feta and chopped parsley.
      • Step 2: Make the sauce by whisking eggs, salt, yogurt, milk, oil, and mineral water. Set aside.
      • Step 3: Spread phyllo dough, add cheese, and pleat. Cut and arrange pleated dough in a pan.
      • Step 4: Pour the sauce over the dough, ensuring the edges are well coated.
    • Step 5: Bake at 180°C for 30-35 minutes until golden.

    Serving Suggestions:

      • Serve warm with a side salad or yogurt dip.

    Cooking Tips:

    • Ensure the sauce fully covers the phyllo to get a crispy, golden texture.

    Nutritional Benefits:

    • Feta provides protein and calcium.
    • Yogurt adds probiotics and extra calcium.

    Dietary Information:

    • Vegetarian
    • Contains dairy, eggs, and gluten.

    Nutritional Facts (per serving):

      • Calories: 320
      • Protein: 12g
      • Carbohydrates: 28g
    • Fat: 18g

    Storage:

      • Store in the fridge for up to 2 days. Reheat in the oven for crispiness.

    Why You’ll Love This Recipe:

      • Easy to Make: Simple layering and baking process.
      • Rich Flavor: Feta and cheddar bring depth, while yogurt sauce adds creaminess.
    • Great for Sharing: Perfect for family meals or gatherings.
  • Irresistible Orange Cake in 10 Minutes

    Irresistible Orange Cake in 10 Minutes

    Irresistible Orange Cake in 10 Minutes

    Table of Contents

    Experience the magic of the famous Orange Cake! In just 10 minutes, indulge in a treat that will make your taste buds dance. This cake, with a hint of honey and coconut, literally melts in your mouth.

    Ingredients:

    – 3 eggs
    – Pinch of salt
    – 150g sugar
    – 150ml vegetable oil
    – 150ml orange juice
    – Grated orange zest
    – 220g flour
    – 10g baking powder
    – Honey
    – Coconuts (for garnish)

    ‍ Instructions:
    Prepare the Batter:

    – In a bowl, whisk together eggs, a pinch of salt, and sugar until light and fluffy.
    – Gradually add vegetable oil while continuing to whisk.
    – Mix in orange juice and grated orange zest.

    Combine Dry Ingredients:

    – In a separate bowl, sift together flour and baking powder.

    Mix the Batter:

    – Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.

    Bake:

    – Pour the batter into a prepared cake pan.
    – Bake in a preheated oven at 180°C (350°F) for approximately 30-35 minutes, or until a toothpick comes out clean.

    Finish with Sweetness:

    – While the cake is still warm, drizzle honey over the top for a sweet touch.

    Garnish:

    – Sprinkle shredded coconuts over the honey-drizzled cake.

    Serve and Enjoy:

    – Allow the cake to cool before slicing. Each bite will be a delightful burst of citrusy goodness!

  • Oatmeal and Date Balls Recipe

    Oatmeal and Date Balls Recipe

    Oatmeal and Date Balls Recipe

    Ingredients:

      • 150g (5 oz) dates
      • 80g (2.8 oz) rolled oats
      • 90g (3 oz) walnuts
      • 1 tsp cinnamon
      • 1 pinch salt (optional)
      • Zest of 1 orange
    • 100g (3.5 oz) sugar-free chocolate
    • 1 tbsp olive oil

    Directions:

      • Prepare the Dates:
        • Soak dates in water for 15 minutes, then remove pits.
      • Prepare the Oats:
          • Grind rolled oats into a fine consistency.

         

      • Chop the Nuts:
        • Chop walnuts, saving some for decoration.
      • Mix Ingredients:
        • Blend dates into a paste and combine with ground oats, walnuts, cinnamon, salt, and orange zest.
      • Form Balls:
          • Roll the mixture into small balls and refrigerate for 15 minutes.

         

      • Prepare Chocolate Coating:
        • Melt chocolate with olive oil, dip balls into chocolate, and decorate with walnuts.
    • Refrigerate Again:
      • Chill for another 15 minutes and serve in paper molds.

    Serving Suggestions:

    • Serve chilled as a dessert or snack.

    Cooking Tips:

      • Use a food processor for easier blending of ingredients.
    • Experiment with additional flavorings like vanilla or nutmeg.

    Nutritional Benefits:

      • Dates: Provide natural sweetness, rich in fiber and antioxidants.
    • Oats: A source of complex carbohydrates and fiber.
    • Walnuts: High in healthy fats, protein, and antioxidants.

    Dietary Information:

    • Vegan: Free from animal products.
    • No Added Sugar: Naturally sweetened with dates.

    Nutritional Facts (per ball, based on 12 servings):

      • Calories: 120
      • Protein: 2g
      • Carbohydrates: 12g
    • Fat: 7g
    • Fiber: 2g

    Storage:

    • Store in an airtight container in the fridge for up to 5 days.

    Why You’ll Love This Recipe:

      • Quick and Easy: Ready in minutes and perfect for a quick dessert or snack.
    • Healthy Ingredients: Packed with fiber, healthy fats, and antioxidants.
    • Naturally Sweet: No added sugar, sweetened only with dates.
    • Vegan-Friendly: Ideal for those following a plant-based diet.
  • Homemade Cheese Block

    Homemade Cheese Block

    Ingredients:

      • Milk: 1.6 liters (6 ¾ cups)
      • Corn starch: 100 g (¾ cup)
      • Agar agar: 16 g (4 teaspoons)
      • Salt: 1 teaspoon
    • Butter: 30 g (2 tablespoons)
    • Hard cheese (grated): 200 g (2 cups)

    Directions:

      1. Prepare the mixture: In a large pot, combine milk, corn starch, agar agar, and salt. Stir continuously to avoid lumps.
      1. Cook: Place the pot over medium heat and bring the mixture to a boil, stirring frequently. Cook for 16-20 minutes until the mixture thickens.
      2. Add butter: Stir in the butter and continue cooking for another 4-5 minutes until the butter is fully melted and incorporated.
      3. Add cheese: Gradually add grated hard cheese, stirring until melted and smooth. Cook for an additional 7-10 minutes until fully combined.
    1. Cool and set: Pour the mixture into a greased container or mold and allow it to cool to room temperature. Then refrigerate for at least 4 hours until set.
    2. Serve: Once set, slice the cheese block and serve as desired.

    Serving Suggestions:

      • Slice and use in sandwiches or wraps.
    • Grate and use over pasta or salads.
    • Serve alongside crackers or fresh veggies as a snack.

    Cooking Tips:

      • Use a whisk while stirring the milk mixture to avoid lumps and ensure a smooth texture.
    • You can substitute the hard cheese with your favorite variety, such as cheddar, gouda, or mozzarella.
    • To give your cheese a flavorful twist, add herbs like rosemary, thyme, or a pinch of chili flakes.
    See also  Spinach Cake Recipe

    Nutritional Benefits:

      • Protein-packed: Cheese is an excellent source of protein, essential for muscle repair and growth.
    • Rich in calcium: This recipe provides a good amount of calcium, which is important for healthy bones and teeth.
    • No preservatives: Unlike store-bought cheese, this homemade version is free from artificial additives and preservatives.

    Dietary Information:

      • Vegetarian-friendly (if using vegetarian-friendly hard cheese)
    • Gluten-free
    • Contains dairy

    Nutritional Facts (per 1 slice, approximately 30g):

      • Calories: 120 kcal
      • Protein: 6 g
      • Fat: 9 g
      • Carbohydrates: 4 g
    • Calcium: 150 mg
    • Sodium: 250 mg

    Storage Tips:

      • Refrigerator: Store in an airtight container in the refrigerator for up to 1 week.
    • Freezer: You can freeze the cheese block for up to 3 months. Thaw in the refrigerator before use.
    • Tip: Slice or grate the cheese before freezing for easier use after thawing.

    Why You’ll Love This Recipe:

      1. Customizable: You can change the flavor by using different types of cheese or adding herbs and spices.
    1. Healthier: Free from preservatives and artificial additives, making it a healthier option than store-bought cheese.
    2. Easy to make: With just a few simple ingredients, this cheese block is quick to prepare and easy to make.
    3. Perfect texture: Thanks to the agar agar, this cheese has a smooth, firm texture that’s perfect for slicing, grating, or melting.
  • Simple and Delicious Potato Croquettes

    Simple and Delicious Potato Croquettes

    Simple and Delicious Potato Croquettes

    Table of Contents

    Ingredients:

      • 3 medium potatoes, peeled and boiled (about 450g)
      • 30g (1 oz) cheese, grated
      • 2 cloves garlic, minced
      • A handful of parsley, finely chopped
      • 5 tablespoons cornstarch
      • Salt and black pepper, to taste
      • 2 eggs, beaten
      • 100g (1 cup) breadcrumbs
      • Vegetable oil, for frying
      • For the sauce:
        • 2 tablespoons yogurt
        • 1 tablespoon mayonnaise

    Directions:

      • Cook the Potatoes: Peel, boil, and mash the potatoes until smooth.
      • Mix the Ingredients: Combine the mashed potatoes with garlic, parsley, cheese, salt, pepper, and cornstarch. Mix until smooth.
      • Shape the Croquettes: Form the mixture into small cylinder or oval shapes.
      • Coat the Croquettes: Dip each croquette into beaten eggs, then coat with breadcrumbs.
      • Fry the Croquettes: Heat oil in a frying pan and fry the croquettes for 2-3 minutes per side until golden brown. Drain on paper towels.
    • Prepare the Sauce: Mix yogurt and mayonnaise for a simple dipping sauce.
    • Serve: Serve the croquettes warm with dipping sauce.

    Serving Suggestions:

      • Serve with the yogurt-mayo dip for a light and tangy contrast.
      • Pair with a side salad or vegetables for a balanced meal.
      • Great as a party snack or appetizer with a variety of dips.
    • Serve with ketchup, spicy mayo, or garlic aioli for added flavor.

    Cooking Tips:

      • Cheese Options: Use cheddar, mozzarella, or Parmesan for different flavor profiles.
      • Make Ahead: You can shape the croquettes in advance and refrigerate for up to 24 hours before frying.
      • Baking Alternative: For a healthier option, bake the croquettes at 400°F (200°C) for 20-25 minutes, flipping halfway through.
      • Oil Temperature: Make sure the oil is hot enough for frying; test with a small piece of bread.
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    Nutritional Benefits:

      • Potatoes: Rich in potassium, fiber, and vitamin C, providing energy and aiding digestion.
      • Garlic and Parsley: Contain antioxidants and help boost immune health.
    • Cheese: Adds calcium and protein for bone health and muscle function.
    • Cornstarch: Helps bind the mixture while keeping the croquettes light and crispy.

    Dietary Information:

      • Vegetarian: Suitable for vegetarians.
      • Gluten-Free Option: Use gluten-free breadcrumbs for a gluten-free version.
      • Dairy-Free Option: Replace cheese with a dairy-free alternative and use plant-based yogurt and mayo for the sauce.

    Nutritional Facts (per croquette):

      • Calories: 150
      • Protein: 4g
      • Carbohydrates: 18g
      • Fat: 7g
      • Fiber: 2g
    • Sugar: 1g

    Storage:

      • Store leftovers in the fridge for up to 3 days.
    • Freeze uncooked croquettes for up to 3 months and fry directly from frozen.
    • Reheat in the oven or air fryer for best results.

    Why You’ll Love This Recipe:

      • Easy to Make: Simple ingredients and straightforward steps make this recipe beginner-friendly.
      • Versatile: Can be served as an appetizer, snack, or side dish.
      • Crowd-Pleaser: Loved by both kids and adults, perfect for gatherings.
    • Customizable: Add your favorite herbs, spices, or cheeses for endless variations.