Flourless Lentil Bread: A Healthy, Protein-Rich Alternative to Traditional Bread Ingredients For one loaf (approximately 700g): Crispy Red Lentil and Leek Patties 200g dried lentils (1 cup) 40g sesame seeds (1/4 cup) 20g flax seeds (2 tablespoons) 30g psyllium husk powder (3 tablespoons) 120ml water (1/2 cup) 10g baking powder (2 teaspoons) 2 teaspoons ground … Read more
Crispy Red Lentil and Leek Patties Ingredients For the Patties: 200g (1 cup) red lentils 1 large leek (approximately 200g/7 oz), finely chopped 1 medium onion (approximately 150g/5.3 oz), finely diced 1 medium sweet potato (approximately 200g/7 oz), grated 1 medium carrot (approximately 100g/3.5 oz), grated 3 cloves garlic, minced 1 teaspoon (5g) cayenne pepper … Read more
Cottage Cheese Pastry This Cottage Cheese Pastry is a delectable, layered, and buttery treat that will quickly become a family favorite. With soft, fluffy dough and rich layers of melted butter and cottage cheese, every bite is a perfect balance of texture and flavor. The dough is carefully prepared, rising to perfection to create an … Read more
Chocolate Nut Muffins with Raisins These Chocolate Nut Muffins with Raisins are a deliciously indulgent treat that combines rich cocoa, crunchy almonds, walnuts, and chewy raisins, all in a perfectly baked muffin. With a light and fluffy texture, these muffins are a delightful snack for any time of the day—whether you need a quick breakfast … Read more
Zucchini Parmesan Fritters Recipe These Zucchini Parmesan Fritters are a crispy, savory treat perfect for a snack, appetizer, or side dish. With the combination of fresh zucchini, flavorful Parmesan, and a crispy breadcrumb coating, these fritters are sure to become a family favorite. Whether served with a dip or enjoyed on their own, they are both delicious … Read more
Homemade Fresh Cheese (Paneer or Ricotta Style) This homemade fresh cheese is incredibly easy to make using just three main ingredients: milk, lemon juice (or vinegar), and salt. It’s creamy, mild, and can be used in both savory and sweet dishes. Whether you want a soft, spreadable cheese or a firmer block for slicing, this recipe is perfect … Read more
Sweet Potato Crust Quiche with Swiss Chard and Cashew Cream Ingredients For the Sweet Potato Crust: Homemade Fresh Cheese Salad with Mediterranean Flair 2 sweet potatoes (500g/1lb) 2 tablespoons olive oil Salt and black pepper to taste For the Filling: Stop buying pills at the pharmacy, because with chayote, you’ll eliminate knee pain, swollen feet, … Read more
This Oatmeal and Nut Breakfast Bowl is a nourishing and satisfying meal to kick-start your day. Packed with healthy fats, protein, and fiber from walnuts, sesame seeds, and pumpkin seeds, it offers a great balance of nutrients to fuel your morning. The addition of banana provides natural sweetness, while the oatmeal base is comforting and … Read more
Chocolate Peanut Balls These Chocolate Peanut Balls are a delicious no-bake treat that combines crunchy cookies, roasted peanuts, and a rich chocolate coating. They are easy to make and perfect for satisfying your sweet tooth. The combination of the smooth chocolate and the nutty crunch of peanuts makes them an irresistible snack or dessert for … Read more
Cheesy Stuffed Peppers with Homemade Bread Dough These Cheesy Stuffed Peppers with Homemade Bread Dough are a unique and delicious twist on classic stuffed peppers! Instead of the traditional rice or meat filling, these peppers are filled with a soft, fluffy homemade dough, then baked to perfection with melted cheese and a baked egg on … Read more
No-Bake Seed and Nut Energy Bars These No-Bake Seed and Nut Energy Bars are the perfect grab-and-go snack, packed with nutritious ingredients like peanuts, oats, and a variety of seeds and nuts. These bars offer a great combination of healthy fats, fiber, and protein, making them an excellent option for a quick energy boost during … Read more
Stop buying pills at the pharmacy, because with chayote, you’ll eliminate knee pain, swollen feet, high blood pressure.. Chayote, a versatile and nutrient-rich vegetable, has various health benefits, including improved digestion and heart health. When combined with lemons, a citrus fruit known for its rich vitamin C content, the combination produces a potent, natural cure … Read more
Chocolate Biscuit Cake with Roasted Peanuts Chocolate Biscuit Cake with Roasted Peanuts is a rich and indulgent no-bake dessert that combines the comforting texture of crushed biscuits with the smoothness of a velvety chocolate mixture, topped with roasted peanuts for an extra crunch. This treat is perfect for those who crave a quick and satisfying … Read more
Puff Pastry with Savory Minced Meat Filling Puff pastry with a savory minced meat filling is a delicious and satisfying dish that can be served as a snack, appetizer, or even as a light main course. This recipe features a flavorful mixture of minced meat, sautéed onions, garlic, boiled eggs, fresh greens, and cheese, all … Read more
Banana Peel: The Secret of Japanese Women! Make Your Own Anti-Aging Collagen Mask Did you know that banana peel is a hidden beauty secret used by Japanese women for youthful, glowing skin? Rich in antioxidants, vitamins, and natural collagen-boosting properties, banana peel helps reduce wrinkles, hydrate the skin, and improve elasticity—all naturally! Forget expensive creams! … Read more
