healthy food

Quick Dessert: Make This Treat in Just Minutes with 1 Apple, 1 Egg, and Flour – No Oven Needed! Table of Contents Craving a delicious dessert but short on time? Look no further! With just 1 apple, 1 egg, and flour, you can whip up these delightful treats in just minutes! Perfect for satisfying your … Read more

Healthy Sugar-Free and Gluten-Free Oatmeal Cookies Table of Contents Ingredients: – Oat flakes: 120 grams (4.2 ounces) – Apple: 200 grams (7 ounces) – Water: 20 ml – Natural honey: 1 tablespoon – Sugar-free chocolate: 50 grams (1.8 ounces) – Almonds: 40 grams – Coconut oil: 1 teaspoon (optional) Instructions: 1. Preheat your oven to … Read more

Chocolate Peanut Butter Oat Bars Recipe Table of Contents Ingredients: 1 cup semi-sweet chocolate chips 1 cup smooth natural peanut butter ¾ cup butter ½ cup packed brown sugar ¼ tsp salt 1 tsp vanilla extract 3 cups quick cooking oats (gluten-free) Instructions: Prepare the Baking Dish: Line an 8×8 baking dish with parchment paper. … Read more

Are you an onion ring fan? Then, oh boy, have I got a fried onion snackable side dish you’re going to love and you’ve probably never even heard of it — Amish Onion Fritters. Imagine an onion ring — that delicious sweet bite of onion with a crisp fried exterior — but then imagine that there’s a … Read more

When the depths of winter plow through the depths of your pantry, you get soups that are hearty, simple, and filling like this. Irish Cabbage Bacon and Potato Soup is a straightforward no-fuss recipe that brings warmth, comfort, and satiation to your dinner table on weekdays and weekends alike. Here this Irish Cabbage Bacon and … Read more

Crispy Zucchini Parmesan Table of Contents Ingredients 2 zucchinis 4 eggs Salt, to taste Black pepper, to taste Dried parsley, to taste 50 g cheese (grated) 100 g breadcrumbs 70 g flour Sunflower oil (for frying) Directions Prepare the Zucchinis: Wash and grate the zucchinis. Place the grated zucchinis in a colander, sprinkle with a … Read more

Vegetable pizza Table of Contents Ingredients: 1 zucchini, grated 1/2 young cabbage, finely shredded 2 tablespoons olive oil 1 carrot, grated Salt, to taste 1 onion, finely chopped 2 chicken eggs Pepper, to taste 2 tablespoons flour 1 cup rice 2 cups water Green onions, chopped Directions: Heat 1 tablespoon of olive oil in a … Read more

This quick and easy chopped salad is inspired by the flavors of the Mediterranean, including chickpeas, cucumber and feta. A garlicky oil and vinegar dressing brings everything together. Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons red-wine vinegar ¼ teaspoon garlic powder ¼ teaspoon salt ¼ teaspoon ground pepper 1 (15 ounce) can no-salt-added chickpeas, rinsed 1 cup diced cucumber 1 cup quartered cherry tomatoes ⅓ cup chopped parsley ¼ cup finely chopped red onion … Read more

Chia Pudding in 3 Varieties: Healthy and Tasty Breakfast Table of Contents Ingredients : 7 tablespoons chia seeds 480 ml (2 cups) milk A pinch of vanilla 2 tablespoons of honey Preparation : In a large bowl, add the chia seeds, milk, vanilla and honey. Mix with a spoon. Let stand for 30 minutes. 1. … Read more

Savory Rice Veggie BitesIngredients: Table of Contents 1 cup cooked rice 1/4 cup carrot, finely chopped 1/4 cup cabbage, shredded 1/4 cup green beans, finely chopped 2 tbsp onion, finely chopped 2 green chilies, minced 1/4 tsp turmeric powder 1/2 tsp chili powder 1/2 tsp cumin seeds 1/2 tsp coriander powder 1/2 tsp salt 2 … Read more

Oatmeal, Cocoa, and Banana Dessert Table of Contents Create a delectable and healthy dessert with this Oatmeal, Cocoa, and Banana recipe. This treat is free from added sugar and is packed with nutritious ingredients, making it a perfect guilt-free indulgence. Enjoy the rich flavors of cocoa and the natural sweetness of bananas in every bite. Ingredients Dough: … Read more

COCONUT AND CHOCOLATE TRUFFLES Table of Contents Ingredients: For the filling 220 g grated coconut 200g of sugar 120 ml of water 1 tablespoon of vanilla essence for coverage 200 g of dark chocolate to melt 25g butter Preparation: 1. Put the water with the sugar and vanilla in a saucepan, heat stirring until the … Read more

Custard Cream Pancake – No Oven, No Machine Recipe Table of Contents Ingredients: – 2 eggs – 30g sugar – 2g salt – 200g milk – 180g soft flour (cake flour) – 3g baking powder – 30g cooking oil Custard Cream: – 3 egg yolks – 60g sugar – 20g cornstarch – 300g milk – … Read more

Plucked cake that is addictive Table of Contents Ingredients: 300g flour 180g sugar 200 g Butter 2 None 40 g cocoa powder 1 pt baking powder For the filling: 150g sugar 3 None 500 g Quark 200 g sweet cream 1 point vanilla sugar 1 pinch(s) of salt 70 g Butter Preparation: Mix the flour … Read more