healthy food

This quick and easy chopped salad is inspired by the flavors of the Mediterranean, including chickpeas, cucumber and feta. A garlicky oil and vinegar dressing brings everything together. Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons red-wine vinegar ¼ teaspoon garlic powder ¼ teaspoon salt ¼ teaspoon ground pepper 1 (15 ounce) can no-salt-added chickpeas, rinsed 1 cup diced cucumber 1 cup quartered cherry tomatoes ⅓ cup chopped parsley ¼ cup finely chopped red onion … Read more

Chia Pudding in 3 Varieties: Healthy and Tasty Breakfast Table of Contents Ingredients : 7 tablespoons chia seeds 480 ml (2 cups) milk A pinch of vanilla 2 tablespoons of honey Preparation : In a large bowl, add the chia seeds, milk, vanilla and honey. Mix with a spoon. Let stand for 30 minutes. 1. … Read more

Savory Rice Veggie BitesIngredients: Table of Contents 1 cup cooked rice 1/4 cup carrot, finely chopped 1/4 cup cabbage, shredded 1/4 cup green beans, finely chopped 2 tbsp onion, finely chopped 2 green chilies, minced 1/4 tsp turmeric powder 1/2 tsp chili powder 1/2 tsp cumin seeds 1/2 tsp coriander powder 1/2 tsp salt 2 … Read more

Oatmeal, Cocoa, and Banana Dessert Table of Contents Create a delectable and healthy dessert with this Oatmeal, Cocoa, and Banana recipe. This treat is free from added sugar and is packed with nutritious ingredients, making it a perfect guilt-free indulgence. Enjoy the rich flavors of cocoa and the natural sweetness of bananas in every bite. Ingredients Dough: … Read more

COCONUT AND CHOCOLATE TRUFFLES Table of Contents Ingredients: For the filling 220 g grated coconut 200g of sugar 120 ml of water 1 tablespoon of vanilla essence for coverage 200 g of dark chocolate to melt 25g butter Preparation: 1. Put the water with the sugar and vanilla in a saucepan, heat stirring until the … Read more

Custard Cream Pancake – No Oven, No Machine Recipe Table of Contents Ingredients: – 2 eggs – 30g sugar – 2g salt – 200g milk – 180g soft flour (cake flour) – 3g baking powder – 30g cooking oil Custard Cream: – 3 egg yolks – 60g sugar – 20g cornstarch – 300g milk – … Read more

Plucked cake that is addictive Table of Contents Ingredients: 300g flour 180g sugar 200 g Butter 2 None 40 g cocoa powder 1 pt baking powder For the filling: 150g sugar 3 None 500 g Quark 200 g sweet cream 1 point vanilla sugar 1 pinch(s) of salt 70 g Butter Preparation: Mix the flour … Read more

Decadent Caramelized Apple Walnut Cake Recipe Table of Contents Ingredients For the Dough: 5 large eggs 150g sugar (3/4 cup) 8g vanilla sugar (2 tsp) A pinch of salt 160g all-purpose flour (1 cup) 1 tsp baking powder 120g walnuts, chopped (1 cup) For the Caramelized Apples: 3 medium apples (preferably tart varieties like Granny Smith) 45g sugar (3 tbsp) 1 … Read more

Cheese Stuffed Potato Balls: A Tasty Appetizer Table of Contents Ingredients for 6 people: 3 large potatoes 2 medium eggs 1/4 bunch of parsley or chives 1 teaspoon salt 1 teaspoon garlic powder 1/2 teaspoon black pepper 1 teaspoon paprika Cheddar cheese, cubed For coating: 60 g flour 2 beaten eggs 110 g breadcrumbs Oil … Read more

Chocolate Banana Oat Loaf Recipe Table of Contents Ingredients: Bananas: 2 ripe, mashed (about 1 cup or 240g) Oat flakes: 1 cup (90g) Condensed milk: ¼ cup (50g) Yogurt: ½ cup (150g) Cocoa powder: 3 tablespoons (15g) Baking powder: 1 teaspoon (5g) Chocolate: 1.4 oz (40g), chopped or in chips Walnuts: As desired, roughly chopped … Read more

Healthy and Tasty Coral Lentil Cakes Table of Contents Ingredients for 16 pancakes: 120 g of coral lentils 1 to 2 tablespoons olive oil 2 carrots, grated 1 onion, chopped 2 to 3 cloves garlic, crushed 1 egg A quarter bunch of parsley, chopped 1 tablespoon chives, chopped Salt, to taste Pepper, to taste 1 … Read more

Homemade Donuts Recipe Ingredients For the Dough: 280g All-Purpose Flour (2 cups + 3 tbsp) 40g Sugar (3 tbsp) 1/2 tsp Salt 1/4 tsp Nutmeg 1 Egg 120g Whole Milk (1/2 cup) 40g Melted Butter (1/3 stick) 7g Dry Yeast (1 packet) Must express something to keep getting my recipes.. Thank you. Recipe in First … Read more

Upside-Down Banana Cake: Super Simple Recipe with Only 1 Egg and 2 Bananas Table of Contents Ingredients: For the Cake: 1 egg 60 g (6 tbsp) sugar 130 ml milk 2 g (1/2 tsp) salt 1 tsp vanilla extract 150 g (1 1/4 cups) cake flour or all-purpose flour 5 g (2/3 tbsp) baking powder … Read more

It’s pretty clear that the Kardashians like their salad and this is one that they’re especially fond of. If you’ve watched the show, you’ll probably seen them eating this La Scala Chopped Salad. But they’re not the only ones — La Scala is a restaurant in Beverly Hills that’s been in operation since 1956, so … Read more

The Sweet Sensation: No-Oven Dessert Delight! Table of Contents Indulge in the delight of a dessert that’s not just famous, but drives the world crazy! And guess what? You don’t even need an oven! With just one egg and a handful of simple ingredients, you can create magic in your kitchen. Let’s dive into the … Read more