healthy food

Cheesy Vanilla Cream Delight Recipe Table of Contents Ingredients   12 slices Cheese (cheddar or processed cheese) 50 g Powdered sugar 10 g Vanilla sugar   5 Eggs 200 ml Heavy cream (33% fat) Directions   Prepare the Egg Mixture: In a large bowl, whisk the eggs with powdered sugar and vanilla sugar until well … Read more

Delicious Sweet Dough Cake with Dried Fruits and Nuts Table of Contents Ingredients: For the dough: 2 eggs 4 tablespoons of sugar 400 ml warm milk 1 packet dry yeast (7g) 100 ml oil 780 g flour (adjust depending on the size of the eggs) 1/2 teaspoon salt 70 g well-softened butter 2 tablespoons sugar … Read more

Lemon Mousse Recipe Table of Contents Ingredients: For the Biscuit Base: 200g Biscuits 6 tablespoons Melted Butter (80g) For the Yogurt Layer: 4 cups Milk (950 ml) 3/4 cup Sugar (170g) 5 tablespoons Cornstarch (45g) 1/2 cup Plain Yogurt (120g) 1 teaspoon Vanilla Extract For the Lemon Layer: 1/3 cup Lemon Juice (100 ml) 1 1/4 cups … Read more

Sugar-Free Banana Oat Loaf with Cocoa Table of Contents Ingredients 120 g oat flakes (gluten-free) 250 ml hot milk (use your favorite milk) 2 medium ripe bananas 2 eggs 4 tablespoons cocoa/carob powder (45 g) A pinch of salt 1 tablespoon baking powder 40 g nuts (your choice) Dark chocolate (sugar-free) for decoration Directions Prepare … Read more

7-Day Egg and Zucchini Dinner: Lose 10 kg Without Dieting! Table of Contents Ingredients Chicken eggs Water, for boiling eggs 1 zucchini Olive oil, for frying Green onion, chopped Salt, to taste 2 tablespoons of flour Additional olive oil, for frying Instructions Boiling the Eggs Boil the Eggs: Place the desired number of chicken eggs in … Read more

A cup of expected and a whole mountain of delicious food is ready! Table of Contents Recipe Items – Two eggs • Sugar, 2 tablespoons • A little salt kefir, 250 milliliters 250 grams of semolina • Soda, measuring one tablespoon • Fruit filling, such as apples • Oil for frying Get Ready 1. Start … Read more

German Coconut Cake Table of Contents Ingredients: For the Cake: 175g / 6½oz self-raising flour (if using plain or all-purpose flour, add an extra 1½ tsp baking powder) 120g / 4½oz granulated sugar 175g / 6½oz vegetable or sunflower oil 4 large eggs 30g / 1oz desiccated coconut 1 tsp baking powder 1 tsp vanilla extract … Read more

Apricot Cake Recipe Table of Contents   Ingredients Sponge Cake 4 eggs (separated) 60g / 2 oz sugar (for yolks) 120g / 4 oz sugar (for egg whites) Juice of 1/2 lemon 170g / 6 oz flour 10g / 0.35 oz baking powder 15g / 0.5 oz corn starch Custard Filling 2 eggs 90g / … Read more

Baked Zucchini and Tomato Fan Casserole Table of Contents Ingredients: 3 young zucchini, sliced into finger-like strips, keeping them attached at the base 3-4 tomatoes, sliced into thin rounds 200g (7 oz) cheese, grated (choose your favorite, like mozzarella or cheddar) Salt, to taste 7 tablespoons sour cream 2 cloves of garlic, minced Smoked paprika, … Read more

Nutrient-Dense Trail Mix Cookies: A Wholesome No-Bake Treat Table of Contents Ingredients Nuts Base 200g (7 oz) peanuts 40g (1.4 oz) cashews 40g (1.4 oz) pecans Seeds Mixture 2 tablespoons pumpkin seeds 1 tablespoon sesame seeds 1 tablespoon sunflower seeds 1 tablespoon poppy seeds 1 tablespoon flaxseeds Additional Components 100g (3.5 oz) rolled oats 50g … Read more

Mini Apple Oatmeal Donuts with Nuts Table of Contents Ingredients: 2 apples, peeled, cored, and chopped   30 ml (2 tablespoons) water 1 cup oatmeal 50g (½ cup) mixed nuts, chopped (walnuts, almonds, etc.)   1 teaspoon vanilla extract (or vanillin) 2 tablespoons avocado oil Optional: Sweetener of your choice (honey, maple syrup, or sugar … Read more

Savory Cabbage and Carrot Frittata with Mozzarella Table of Contents Ingredients Here are the ingredients you’ll need for this delicious frittata: Vegetables and Herbs: 1/2 cabbage (approximately 600g, finely shredded) 1 onion (finely chopped) 2 carrots (grated) A few sprigs of parsley (finely chopped, for garnish) Batter: 4 eggs 4 tablespoons of flour 1/4 cup of milk (50 ml) 2 … Read more

Sweet Fritter Ingredients Egg – use one large egg (or see below for a substitute) Sugar – use granulated white sugar Greek yogurt – any thick, full-fat yogurt will work Flou – use all-purpose flour (not self-rising flour) Milk – use full-fat milk for the best results Baking powder – not baking soda! Zest – … Read more

Table of Contents Ingredients For the Dough: 550-600 g of wheat flour (approximately 5 cups) 1 tablespoon sugar   7 g dry yeast (about 1.5 teaspoons) 8 g salt (about 1/2 teaspoon) 1 egg + 1 egg yolk   250 ml warm milk (1 cup) 40 ml vegetable oil (3 tablespoons) Sesame seeds (for topping)   Steps to Make the Rolls Step … Read more