Rustic Whole Wheat Yogurt Bread with Mixed Seeds

472789281 122213754518089052 9063812355650153635 n

Rustic Whole Wheat Yogurt Bread with Mixed Seeds Table of Contents Ingredients For the Bread: 10.6 oz (300g) whole wheat flour 8.45 fl oz (250ml) sour yogurt (European-style) ½ teaspoon (2.5g) baking soda 1 teaspoon (5g) salt 1 tablespoon (15ml) olive oil (optional, for a softer crumb) For the Topping: 2 tablespoons (30g) mixed seeds: … Read more

Simple and Delicious Potato Croquettes

472683691 122213447726089052 825484050366457533 n

Simple and Delicious Potato Croquettes Table of Contents Ingredients: 3 medium potatoes, peeled and boiled (about 450g) 30g (1 oz) cheese, grated 2 cloves garlic, minced A handful of parsley, finely chopped 5 tablespoons cornstarch Salt and black pepper, to taste 2 eggs, beaten 100g (1 cup) breadcrumbs Vegetable oil, for frying For the sauce: … Read more

Lemon Mousse Recipe

472530727 122213462090089052 8792093241986466464 n

Lemon Mousse Recipe Table of Contents Ingredients: For the Biscuit Base: 200g Biscuits 6 tablespoons Melted Butter (80g) For the Yogurt Layer: 4 cups Milk (950 ml) 3/4 cup Sugar (170g) 5 tablespoons Cornstarch (45g) 1/2 cup Plain Yogurt (120g) 1 teaspoon Vanilla Extract For the Lemon Layer: 1/3 cup Lemon Juice (100 ml) 1 1/4 cups … Read more

The Secret Weapon for Weight Loss: The Supercharged Cabbage Salad! pen_spark

472669810 122213463986089052 43530404850220101 n

The Secret Weapon for Weight Loss: The Supercharged Cabbage Salad! pen_spark Table of Contents Ingredients: Cabbage: The star of the show! Cabbage is a low-calorie vegetable rich in fiber and vitamin C. It adds a satisfying crunch to the salad and keeps you feeling full for longer. Choose green cabbage for a stronger flavor or napa … Read more

7-Day Egg and Zucchini Dinner: Lose 10 kg Without Dieting!

472666296 122213480414089052 437412981102855239 n

7-Day Egg and Zucchini Dinner: Lose 10 kg Without Dieting! Table of Contents Ingredients Chicken eggs Water, for boiling eggs 1 zucchini Olive oil, for frying Green onion, chopped Salt, to taste 2 tablespoons of flour Additional olive oil, for frying Instructions Boiling the Eggs Boil the Eggs: Place the desired number of chicken eggs in … Read more

Baked Zucchini and Tomato Fan Casserole

472711519 122213317622089052 5074059573494050464 n

Baked Zucchini and Tomato Fan Casserole Table of Contents Ingredients: 3 young zucchini, sliced into finger-like strips, keeping them attached at the base 3-4 tomatoes, sliced into thin rounds 200g (7 oz) cheese, grated (choose your favorite, like mozzarella or cheddar) Salt, to taste 7 tablespoons sour cream 2 cloves of garlic, minced Smoked paprika, … Read more

Nutrient-Dense Trail Mix Cookies: A Wholesome No-Bake Treat

471712343 122213329172089052 8390278270203479472 n

Nutrient-Dense Trail Mix Cookies: A Wholesome No-Bake Treat Table of Contents Ingredients Nuts Base 200g (7 oz) peanuts 40g (1.4 oz) cashews 40g (1.4 oz) pecans Seeds Mixture 2 tablespoons pumpkin seeds 1 tablespoon sesame seeds 1 tablespoon sunflower seeds 1 tablespoon poppy seeds 1 tablespoon flaxseeds Additional Components 100g (3.5 oz) rolled oats 50g … Read more