Category: healthy food

  • Homemade Bread Recipe: You’ll Never Buy Bread Again

    Homemade Bread Recipe: You’ll Never Buy Bread Again

    Homemade Bread Recipe: You’ll Never Buy Bread Again

    Table of Contents

    Ingredients

    • 4 tablespoons olive oil
    • 1 tablespoon dry yeast
    • 1 teaspoon salt
    • 1 ⅓ cups warm water
    • 4 ¾ cups plain flour

    Preparation

    Step 1: Prepare the Dough

    1. Combine Ingredients: Add the flour to a large mixing bowl. Pour in the warm water, olive oil, dry yeast, and salt.
    2. Mix and Knead: Mix all the ingredients until they start to come together. Then, knead the dough by hand until it becomes smooth and elastic.

    Step 2: Let the Dough Rise

    1. First Rise: Cover the bowl with a clean cloth or plastic wrap and let the dough rise in a warm place for about an hour, or until it has doubled in size.

    Step 3: Shape the Dough

    1. Shape into a Cylinder: After the dough has risen, transfer it to a lightly floured work surface. Shape it into a cylinder.
    2. Divide and Form Loaves: Divide the cylinder into three equal parts. Shape each part into a loaf.
    3. Prepare for Baking: Place the loaves on a baking sheet lined with baking paper. Make a few shallow cuts on the top of each loaf and sprinkle with a little flour.

    Step 4: Bake the Bread

    1. Preheat the Oven: Preheat your oven to 200°C (392°F).
    2. Bake: Place the baking sheet with the loaves in the oven and bake for about 30 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom
  • Juicy Flourless Carrot Cake

    Juicy Flourless Carrot Cake

    Juicy Flourless Carrot Cake

    Juicy Flourless Carrot Cake

    Table of Contents

    Ingredients:

    • 2 cups grated carrots
    • 1 cup chopped walnuts (optional)
    • 1 cup raisins (optional)
    • 1 cup packed brown sugar
    • 1/2 cup granulated sugar
    • 1/2 cup vegetable oil
    • 4 large eggs
    • 1 teaspoon vanilla extract
    • 1 teaspoon cinnamon
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon ground nutmeg
    • 1/4 teaspoon salt
    • 1/2 teaspoon baking soda

    Instructions:

    1. Preheat oven: Preheat oven to 350°F (175°C). Grease and flour a 9×13 inch baking pan.
    2. Combine ingredients: In a large bowl, whisk together the brown sugar, granulated sugar, oil, eggs, and vanilla extract until smooth.
    3. Add dry ingredients: In a separate bowl, whisk together the cinnamon, ginger, nutmeg, salt, and baking soda.
    4. Combine wet and dry: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
    5. Fold in carrots and add-ins: Gently fold in the grated carrots, walnuts (if using), and raisins (if using).
    6. Bake: Pour the batter into the prepared baking pan and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
    7. Cool and serve: Let the cake cool in the pan for 10 minutes before inverting onto a wire rack to cool completely. Serve with your favorite frosting (cream cheese frosting is a classic!) or enjoy plain.

    Tips & Variations:

    • For extra moisture: Add a tablespoon of apple cider vinegar to the batter.
    • Spice it up: Add a pinch of cloves or cardamom for extra flavor.
    • Make it vegan: Substitute the eggs with 1/4 cup of flaxseed meal mixed with 3/4 cup of water and let it sit for 5 minutes to thicken. Use vegan butter or oil.
    • Frosting: Cream cheese frosting is a classic, but you can also try a maple cream cheese frosting or a simple lemon glaze.

  • Healthy Two-Ingredient Oatmeal and Banana Dessert

    Healthy Two-Ingredient Oatmeal and Banana Dessert

    Healthy Two-Ingredient Oatmeal and Banana Dessert

    Table of Contents

    Ingredients

    • 1 cup oatmeal
    • 2 bananas
    • 100g yogurt
    • 2 eggs
    • 1 apple, chopped
    • Avocado oil for greasing

    Instructions

    1. Preheat the Oven: Preheat your oven to 180°C (360°F).
    2. Prepare the Ingredients:
      • In a mixing bowl, mash the bananas until smooth.
      • Add the oatmeal to the mashed bananas and mix well.
      • In a separate bowl, whisk together the yogurt and eggs until well combined.
      • Add the yogurt and egg mixture to the banana and oatmeal mixture. Stir until all ingredients are thoroughly combined.
      • Fold in the chopped apple.
    3. Grease the Baking Dish: Lightly grease a baking dish with avocado oil to prevent sticking.
    4. Bake: Pour the mixture into the prepared baking dish and spread it evenly.
    5. Bake in the Oven: Place the dish in the preheated oven and bake for 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
    6. Cool and Serve: Allow the dessert to cool slightly before cutting into portions. Serve warm or at room temperature.

    More Information

    This recipe is incredibly versatile. You can enjoy it as a breakfast, a snack, or even a dessert. The combination of bananas and oatmeal provides a natural sweetness and a hearty texture that is both satisfying and delicious.

    Why You’ll Love This Recipe

    • Simple and Quick: With only two main ingredients and minimal preparation, this recipe is perfect for busy individuals.
    • Nutritious and Filling: Packed with fiber and essential nutrients, this dessert will keep you full and energized throughout the day.
    • Versatile: Enjoy it for breakfast, as a snack, or even as a dessert. It’s a healthy option for any time of the day.
    • Weight Loss Friendly: Low in calories and high in fiber, this dessert supports weight loss by keeping you satisfied and preventing overeating.
  • Healthy Cucumber Salad

    Healthy Cucumber Salad

    Healthy Cucumber Salad

    Healthy Cucumber Salad

    Table of Contents

    Ingredients:

    • Cucumbers
    • 1 tablespoon salt
    • 1 carrot, grated
    • Green onion, chopped
    • 40ml olive oil
    • 20 grams sugar
    • 20ml soy sauce
    • 15 grams paprika
    • 20 grams sesame seeds
    • 10ml apple or rice vinegar

    Instructions:

    1. Prepare the Cucumbers:
      • Slice the cucumbers and place them in a bowl.
      • Sprinkle with 1 tablespoon of salt, mix well, and let them sit for 15 minutes to release excess water.
    2. Prepare the Vegetables:
      • Grate the carrot and chop the green onion.
      • Add them to the bowl with the cucumbers.
    3. Drain the Cucumbers:
      • After the cucumbers have released their excess liquid, drain off the liquid to avoid a watery salad.
    4. Make the Dressing:
      • In a separate bowl, mix together 40ml olive oil, 20 grams sugar, 20ml soy sauce, 15 grams paprika, 20 grams sesame seeds, and 10ml apple or rice vinegar.
    5. Combine the Salad:
      • Pour the dressing over the cucumber mixture.
      • Toss everything together until well coated.
    6. Chill and Serve:
      • Refrigerate the salad for at least 30 minutes before serving to allow the flavors to blend.
      • Enjoy this simple and delicious cucumber salad as a part of your dinner to help with weight loss.

    Serving Suggestions:

    • Serve this salad as a light dinner or pair it with a lean protein like grilled chicken or fish for a more substantial meal.
    • It’s also a great side dish to complement a variety of main courses.

    Cooking Tips:

    • Letting the cucumbers sit with salt helps draw out excess water, preventing a soggy salad.
    • Adjust the amount of paprika based on your spice preference.
    See also  Apple Cinnamon Pastries with Orange-Raspberry Tea

    Nutritional Benefits:

    • Cucumbers: Low in calories and high in water content, cucumbers help keep you hydrated and full.
    • Carrots: Provide vitamins and fiber, contributing to overall health and satiety.
    • Sesame Seeds: Add a nutty flavor and are rich in healthy fats and protein.

    Dietary Information:

    • Vegetarian: Yes
    • Gluten-Free: Ensure the soy sauce is gluten-free if needed.
    • Low-Calorie: Ideal for a low-calorie, weight-loss-friendly meal.

    Storage:

    • Store any leftover salad in an airtight container in the refrigerator for up to 2 days.

  • Savory Oat and Vegetable Patties

    Savory Oat and Vegetable Patties

    Savory Oat and Vegetable Patties

    Table of Contents

    Ingredients:

      • 1 cup (90g) rolled oats
      • 2 tablespoons (30g) yogurt
      • 1 egg
      • 100 ml (1/2 cup) water
      • 1 onion, finely chopped
      • 100g (1 medium) carrot, grated
      • 1 garlic clove, minced
      • 1 tablespoon (7g) Parmesan cheese, grated
      • Salt to taste
    • Olive oil for cooking
    • Sesame seeds for topping

    Directions:

      1. Prepare the Mixture:
        • In a large mixing bowl, combine rolled oats, yogurt, egg, and water. Mix thoroughly, ensuring the oats are well soaked. Let sit for 10 minutes.
      2. Add Vegetables:
          • Stir in the chopped onion, grated carrot, and minced garlic. Add salt and Parmesan, mixing until evenly combined.

         

      3. Form Patties:
        • Shape the mixture into small patties, pressing firmly to hold them together.
    1. First Fry:
      • Heat olive oil in a pan over medium heat. Fry the patties for 4-5 minutes per side until golden brown. Set aside.
    2. Second Fry with Sesame Seeds:
        • Add more olive oil to the pan if needed, lower the heat, and return the patties. Sprinkle sesame seeds on top and fry for 2-3 minutes per side until seeds are toasted.

       

    Serving Suggestions:

      • Enjoy with a fresh salad, yogurt dip, or your favorite sauce.
    • They also work well as a sandwich or wrap filling.

    Cooking Tips:

      • Add more vegetables like zucchini, bell peppers, or spinach for variety.
    • If the mixture is too wet, add more oats or a tablespoon of flour to help bind.

    Nutritional Benefits:

      • Oats: Rich in fiber, promoting healthy digestion and cholesterol control.
    • Carrots: Packed with beta-carotene, which supports eye health.
    • Garlic and Onion: Contain antioxidants and have anti-inflammatory properties.

    Dietary Information:

    • Vegetarian-friendly.
    • To make gluten-free, use certified gluten-free oats.

    Nutritional Facts (per serving):

      • Calories: 150 kcal
      • Protein: 5g
      • Carbohydrates: 18g
    • Fat: 7g
    • Fiber: 4g
  • Dried Fruit and Nut Layered Cake with Sour Cream and Condensed Milk

    Dried Fruit and Nut Layered Cake with Sour Cream and Condensed Milk

    Dried Fruit and Nut Layered Cake with Sour Cream and Condensed Milk

    Table of Contents

    Ingredients:

    For the Cake:

      • Prunes – 100 g (3.5 oz), rinsed with warm water

     

      • Raisins – 100 g (3.5 oz), rinsed with warm water
      • Dried apricots – 100 g (3.5 oz), rinsed with warm water
      • Roasted peanuts – 100 g (3.5 oz), cooled slightly

     

      • Walnuts – 70 g (2.5 oz), roughly chopped
      • Sour cream (25% fat) – 400 g (14 oz), at room temperature
      • Condensed milk – 300 g (10.5 oz), at room temperature

     

    • Fine crackers – 300 g (10.5 oz), crushed

    Step-by-Step Instructions:

    1. Prepare the Dried Fruit and Nuts:

      • Start by rinsing the prunes, raisins, and dried apricots in warm water. This will help soften the dried fruits and make them easier to work with.
      • Once rinsed, pat the dried fruits dry with a paper towel. Chop the prunes and dried apricots into small pieces. Leave the raisins whole.

     

    • Roughly chop the walnuts and slightly crush the roasted peanuts if they are whole. Set the fruit and nuts aside in separate bowls.

    2. Prepare the Creamy Filling:

      • In a medium mixing bowl, combine the room-temperature sour cream and condensed milk. Whisk them together until the mixture is smooth and creamy. The sour cream adds a slightly tangy taste that balances the sweetness of the condensed milk, making the filling perfectly rich but not overly sweet.
      • Set the filling aside for layering.
    See also  Vanilla cream rolls

     

    3. Crush the Crackers:

    • Take the fine crackers and crush them into crumbs. You can do this by placing the crackers in a resealable plastic bag and using a rolling pin to crush them until fine, or pulse them in a food processor.
    • The cracker crumbs will serve as the cake’s base and layers, providing a texture similar to cake or biscuit layers once assembled.

    4. Assemble the Cake:

      • Start by spreading a thin layer of the sour cream-condensed milk mixture onto the bottom of your serving dish or cake pan. This will help the first layer of crackers stick.

     

      • Sprinkle a layer of crushed crackers over the cream, covering the entire surface evenly.
      • Spread a generous layer of the cream mixture over the cracker layer, followed by a scattering of the chopped dried fruits and nuts (prunes, raisins, apricots, peanuts, and walnuts).
      • Continue layering the cake by alternating layers of crushed crackers, cream mixture, and dried fruits and nuts. Repeat the process until all the ingredients are used, finishing with a layer of cream on top.

     

    5. Let the Cake Set:

    • Once the cake is fully assembled, cover it with plastic wrap and refrigerate it for at least 4-6 hours, or preferably overnight. This chilling time allows the cracker layers to absorb the moisture from the cream, creating a soft, cake-like texture.
    • Before serving, you can garnish the top of the cake with extra chopped nuts or a few pieces of dried fruit for decoration.

    Cooking Tips:

      • Room-Temperature Ingredients: Make sure the sour cream and condensed milk are at room temperature before mixing. This ensures that the filling will combine smoothly without any lumps.
    See also  Ultra-juicy apple cake with no frills in the oven in 5 minutes

     

      • Cracker Texture: The finer the cracker crumbs, the more they will resemble a soft cake layer once they’ve absorbed the cream. If you prefer a bit more texture, you can leave the cracker crumbs slightly larger.
      • Fruit and Nut Variations: Feel free to customize the dried fruit and nuts in this recipe based on your preferences or what you have on hand. You can substitute almonds, cashews, or pecans for the peanuts or walnuts, and you can use other dried fruits like cranberries or dates.
      • Assembly Tip: When spreading the cream mixture, be gentle to avoid moving the crackers underneath. Use a spoon or spatula to spread the cream evenly over each layer.

     

    Storage:

    • Refrigeration: This cake is best stored in the refrigerator due to the creamy filling. Cover it tightly with plastic wrap or store it in an airtight container. It will keep for up to 3-4 days.
    • Freezing: While this cake can be frozen, the texture of the cream may change slightly. If you choose to freeze it, wrap the cake in plastic wrap and store it in an airtight container for up to 1 month. Thaw it in the refrigerator overnight before serving.
  • Chicken and Mushroom Puff Pastry Pies

    Chicken and Mushroom Puff Pastry Pies

    Chicken and Mushroom Puff Pastry Pies

    Table of Contents

    Ingredients:

      • Puff Pastry: 500g (17.6 oz)
      • Chicken Breast: 350g (12.3 oz), cut into pieces
      • Mushrooms: 250g (8.8 oz), cut into pieces
      • Brown Onion: 1 medium, diced
      • Cream Cheese: 150g (⅔ cup)
      • Chopped Parsley: 1 ½ tablespoons
      • Herbes de Provence: 1 teaspoon
      • Black Pepper: ½ teaspoon
      • Salt: 1 teaspoon (adjust to taste)
      • Egg Yolk: 1
    • Milk: 1 tablespoon

    Directions:

    1. Prepare the Filling:

      • In a medium-high heat pan, add a drizzle of light olive oil.
      • Sauté the diced onion for 2 minutes until translucent.
      • Add the chicken pieces, seasoning with salt and black pepper. Cook for about 2 ½ minutes, stirring occasionally.
      • Incorporate the mushrooms and cook for an additional 7 minutes, stirring occasionally.
    • Add the herbes de Provence and chopped parsley, stirring for 1 minute.
    • Finally, add the cream cheese and mix for 1 ½ minutes until well combined. Adjust seasoning with salt to taste and stir for another 30 seconds. Turn off the heat and allow the mixture to cool.

    2. Preheat the Oven:

    • Preheat your oven to 200 °C (400°F) or 180 °C for fan ovens (Gas Mark 6).

    3. Prepare the Pastry:

      • On a floured work surface, roll out the puff pastry. Cut it into squares of approximately 12 x 12 cm (4.7 x 4.7 inches).
    • Gently stretch the pastry squares using your fingers to make them slightly larger.

    4. Assemble the Pies:

      • Place about 1 ½ tablespoons of the filling in the center of each pastry square.
    • Fold the pastry over to create a triangle and pinch the edges to seal tightly (refer to the video for visual guidance).
    • Arrange the stuffed pastries on a baking tray lined with parchment paper.
    See also  Irresistible Japanese Cheesecake Recipe: A Culinary Delight

    5. Brush and Bake:

      • In a small bowl, whisk together the egg yolk and milk.
      • Brush the mixture over the tops of the pastries to give them a beautiful golden finish.
      • Bake in the preheated oven for 20 to 25 minutes, or until the pastries are puffed and golden brown.

    6. Serve:

    • Allow the pastries to cool for a few minutes before serving. Optionally, sprinkle with fresh dill for added flavor. Enjoy your delicious chicken and mushroom puff pastry pies!

    Storage Tips:

      • Refrigeration: The pies can be stored in an airtight container in the fridge for up to 5 days.
    • Freezing: For longer storage, freeze the assembled but unbaked pastries. Bake directly from frozen, adding a few extra minutes to the baking time.

    Why You’ll Love This Recipe:

      • Quick and Easy: These pies are simple to prepare, making them a great choice for busy weeknights or unexpected guests.
      • Flavorful Filling: The combination of chicken, mushrooms, and cream cheese creates a rich and satisfying filling that is sure to please.
    • Versatile: Enjoy these pastries as a snack, appetizer, or paired with a fresh salad for a complete meal.

    Nutritional Benefits:

    • Protein-Rich: The chicken breast provides lean protein, essential for muscle health.
    • Vegetable Goodness: Mushrooms and onions add vitamins and minerals, contributing to a balanced diet.
  • Apple Bread Recipe

    Apple Bread Recipe

    Apple Bread Recipe

    Table of Contents

    Ingredients

    For the Bread:

     

      • 120 g (1/2 cup) milk, room temperature (or use buttermilk; skip vinegar if using)
      • 1/2 tbsp vinegar or lemon juice (omit if using buttermilk)
      • 300 g (2 + 1/2 cups) all-purpose flour

     

      • 150 g (3/4 cup) brown sugar
      • 5 g (1 + 1/4 tsp) baking powder
      • 1/4 tsp baking soda

     

      • 1 tsp cinnamon powder
      • 2 apples (250 g total), peeled, cored, and shredded
      • Some lemon juice, to drizzle on shredded apples

     

      • 90 g (1/2 cup) vegetable oil
      • 2 eggs, room temperature
      • 1 tsp vanilla extract

    For the Topping:

      • 15 g (1 tbsp) granulated white sugar
      • 1/4 tsp cinnamon powder

    For the Glaze:

      • 35 g (4 tbsp) powdered sugar
      • Few drops of water, for the glaze

     

    Directions

      1. Prepare the Milk Mixture:
        • Mix milk and vinegar (or lemon juice) in a large pitcher and let it rest for 10 minutes until it curdles slightly. Skip this step if using buttermilk.
      2. Mix the Dry Ingredients:
          • In a large bowl, sift together the flour, brown sugar, baking powder, baking soda, and cinnamon. Stir until well combined, then set aside.

         

      3. Prepare the Apples:
        • Peel the apples and shred them using the large holes of a grater. Drizzle the shredded apples with lemon juice to prevent browning, and set them aside.

     

      1. Combine Wet Ingredients:
        • Add the vegetable oil and eggs to the milk mixture. Mix until well combined.
      2. Incorporate Wet and Dry Mixtures:
          • Gradually add the wet ingredients and vanilla extract to the flour mixture. Mix until just combined; do not overmix.

         

      3. Fold in the Apples:
        • Gently fold the shredded apples, including their juice, into the batter using a spatula until well combined.

     

      1. Prepare the Pan:
        • Pour the batter into a greased, floured, and parchment-lined loaf pan (1 kg/2 pounds or 26 cm/10 inches long).
      2. Add the Topping:
          • Mix the granulated sugar and cinnamon, then sprinkle evenly over the batter. Score a line down the center using a buttered knife to encourage even baking.

         

      3. Bake:
        • Bake in a preheated oven at 180°C (360°F), using upper and lower heat without a fan, for about 55 minutes. Cover with aluminum foil after 30 minutes to prevent over-browning. Test with a toothpick; it should come out clean when done.

     

    1. Cool:
      • Let the bread cool in the pan for 10 minutes before unmolding. Transfer to a wire rack to cool completely.
    2. Glaze:
        • Mix powdered sugar with a few drops of water to form a thick glaze, then drizzle over the cooled bread.

       

    Serving Suggestions

      • Serve slightly warm with a scoop of vanilla ice cream or a drizzle of caramel sauce for an indulgent treat.
      • Enjoy with a cup of tea or coffee as a delightful afternoon snack.

     

    Cooking Tips

    • Avoid Overmixing: Mix the batter just until combined to prevent the bread from becoming dense.
  • No-Bake 3-Ingredient Milk Pudding Dessert!

    No-Bake 3-Ingredient Milk Pudding Dessert!

    No-Bake 3-Ingredient Milk Pudding Dessert!

    Table of Contents

    Ingredients:

    • 2 cups milk (500ml)
    • 1/3 cup sugar (70g)
    • 2 eggs
    • Optional: 1 teaspoon vanilla extract
    • Optional garnish: Chopped nuts or caramel sauce

    Instructions:

    Preparing the Pudding:

    1. In a saucepan, pour 2 cups of milk and add 1/3 cup of sugar. Heat over medium heat, stirring occasionally, until the mixture is hot but not boiling.

    Whisking the Eggs:

    1. In a separate bowl, crack and whisk the eggs until well beaten.

    Tempering the Eggs:

    1. Gradually pour a small amount of the hot milk mixture into the beaten eggs while whisking continuously. This process is called tempering and helps prevent the eggs from curdling.

    Combining Ingredients:

    1. Pour the egg mixture back into the saucepan with the remaining hot milk mixture while continuously stirring.
      Cooking the Pudding:
    2. Place the saucepan back on the stove over low heat. Cook the mixture, stirring constantly, until it thickens enough to coat the back of a spoon. Do not let it boil.

    Adding Vanilla (Optional):

    1. If using vanilla extract for added flavor, stir it into the pudding mixture once it’s removed from the heat.

    Chilling the Pudding:

    1. Transfer the pudding mixture into individual serving bowls or a larger serving dish.
    2. Allow it to cool at room temperature for a while before placing it in the refrigerator to chill for at least 2-3 hours until it sets.

    Garnishing (Optional):

    1. Once the pudding is chilled and set, garnish with chopped nuts or a drizzle of caramel sauce for an extra touch of flavor.
    2. Serve and Enjoy!
    3. Spoon out servings of this delicious and creamy milk pudding for a delightful and easy dessert!
  • Fluffy Soufflé Pancakes Recipe

    Fluffy Soufflé Pancakes Recipe

    Fluffy Soufflé Pancakes Recipe

    Ingredients:

    • 2 eggs, separated
    • 1/4 cup all-purpose flour
    • 1/4 teaspoon baking powder
    • 3 tablespoons milk
    • 1/2 teaspoon vanilla extract
    • 2 tablespoons sugar
    • Pinch of salt
    • Butter or oil for greasing the pan
    • Optional toppings: maple syrup, fresh berries, whipped cream

    Whisk the Egg Whites

    In a clean, dry bowl, crack open those eggs and separate the yolks from the whites. We’re going to whip those egg whites into fluffy peaks, so grab your whisk (or electric mixer if you’re feeling fancy) and start whisking. Whip until you reach stiff peaks – you want them to hold their shape like a proud mountain peak!

    Mix the Dry Ingredients

    In another bowl, sift together the flour, baking powder, sugar, and salt. This ensures a smooth, lump-free batter. Now, add in your milk, vanilla extract, and egg yolks. Give it a good mix until everything is nicely combined and smiling at you.

    Fold, Fold, Fold

    Gently fold those whipped egg whites into your batter. This is where the magic happens. Fold with love and care, making sure not to deflate those beautiful airy bubbles. It’s like you’re gently tucking them into a fluffy pancake bed.

    Cook ‘Em Up

    Heat a non-stick skillet or griddle over medium-low heat and grease it with a bit of butter or oil. Now, using a spoon or ladle, scoop out a dollop of pancake batter onto the skillet. Don’t overcrowd the pan; give those pancakes some room to grow and dance.

     Patience, Grasshopper

    Now comes the hard part – waiting! Cook the pancakes for about 3-4 minutes on one side until they’re golden brown and those signature soufflé pancake bubbles start to form on the surface. Then, gently flip them over and cook for another 2-3 minutes until they’re cooked through and fluffy.

    See also  3 Ways One-Pan Egg Toast! Quick 5-Minute Breakfast! Easy, Delicious, and Healthy!

    Stack ‘Em High

    Once your pancakes are done, stack them up like a fluffy tower of goodness. Don’t be shy; these pancakes love to snuggle up close. Top them off with your favorite toppings – whether it’s a drizzle of maple syrup, a sprinkle of fresh berries, or a dollop of whipped cream – make it your own!

     Indulge and Enjoy!

    Finally, the moment you’ve been waiting for – dig in! Take a bite of those soft, pillowy pancakes and let the flavors dance on your taste buds. Revel in the joy of creating something so deliciously fluffy and satisfying. And remember, the best pancakes are made with love and a little bit of whimsy.

  • Lemon Pound Cake with Condensed Milk Glaze Recipe

    Lemon Pound Cake with Condensed Milk Glaze Recipe

    Lemon Pound Cake with Condensed Milk Glaze Recipe

    Table of Contents

    Ingredients: For the Cake:

      • 120g (4.2 oz) butter, softened (1/2 cup)

     

      • 200g (1 cup) sugar
      • A pinch of salt
      • 1 tsp lemon zest

     

      • 3 eggs
      • 250g (1.5 cups) flour
      • 1 tsp baking powder

     

    • 100ml (1/2 cup) milk
    • 3 tbsp lemon juice

    For the Glaze:

     

    • 3-4 tbsp condensed milk
    • 2 tbsp lemon juice

    Directions:

     

      1. Preheat the Oven:
        • Preheat your oven to 180°C (356°F).
      2. Prepare the Cake Batter:
          • In a large mixing bowl, cream the softened butter and sugar together until light and fluffy.

         

          • Add the pinch of salt and lemon zest, mixing well.
          • Beat in the eggs one at a time, ensuring each egg is fully incorporated before adding the next.
          • In a separate bowl, sift together the flour and baking powder.

         

        • Gradually add the flour mixture to the butter mixture, alternating with the milk. Begin and end with the flour mixture.
        • Stir in the lemon juice until just combined.

     

    1. Bake the Cake:
        • Grease and flour a 23×11 cm (9×5 inch) loaf pan.
        • Pour the batter into the prepared pan and smooth the top.
        • Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

       

      • Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
    2. Prepare the Glaze:
        • In a small bowl, whisk together the condensed milk and lemon juice until smooth.

       

      • Once the cake has cooled, drizzle the glaze over the top, allowing it to drip down the sides.
    3. Serve:
        • Slice and serve the lemon pound cake with the condensed milk glaze.

       

    Serving Suggestions:

      • This cake is perfect with a cup of tea or coffee. It can be enjoyed as a dessert or a sweet treat any time of the day.

    Cooking Tips:

      • Ensure the butter is properly softened for easy creaming with the sugar.
      • Use freshly squeezed lemon juice for the best flavor.

     

    • Let the cake cool completely before glazing to prevent the glaze from melting.

    Nutritional Benefits:

      • This cake provides a delicious treat with the refreshing flavor of lemon. While it’s a sweet indulgence, it can be part of a balanced diet when enjoyed in moderation.
  • Potato lasagna with chicken

    Potato lasagna with chicken

    Potato lasagna with chicken

    Table of Contents

    Ingredients:

    2 tablespoons olive oil

    1 chopped onion

    2 crushed garlic cloves

    450g cooked and shredded chicken

    1 cup tomato sauce (tea)

    1 cup of cream cheese (200g)

    Salt, black pepper and chopped parsley to taste

    500g peeled potato

    olive oil for greasing

    400g grated provolone cheese for sprinkling

    Method of preparation

    In a pan, over medium heat, heat the oil and fry the onion and garlic for 4 minutes.

    Add the chicken, sauce and sauté for 3 minutes.

    Add the cottage cheese, salt, pepper, green smell and mix. Cut the potatoes into slices

    slices on a mandolin and soak in water until ready to use.

    In a greased medium refractory, intersperse layers of stew, potato, stew and

    of cheese, ending in cheese.

    Bake in preheated oven for 30 minutes or until browned. Remove and serve.

  • Just take GROUND BEEF and POTATOES! You’ll be surprised how easy it is!

    Just take GROUND BEEF and POTATOES! You’ll be surprised how easy it is!

    Just take GROUND BEEF and POTATOES! You’ll be surprised how easy it is!

    Table of Contents

    Ingredients:

    For the ground beef mixture:

    800 grams ground beef

    1 tablespoon olive oil

    1 onion, chopped

    2 cloves garlic, minced

    1 bell pepper, chopped (optional)

    1 teaspoon dried oregano

    1 teaspoon paprika

    Salt and freshly ground black pepper to taste

    400 grams chopped tomatoes

    100 ml water

    2 bay leaves

    For the potato topping:

    1 kg potatoes, peeled and quartered

    1/2 cup milk (or vegetable broth for a vegan option)

    25 grams butter

    Salt and freshly ground black pepper to taste

    100 g shredded mozzarella cheese (optional)

    Instructions:

    Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit).

    Make the ground beef mixture: Heat the olive oil in a large pot or Dutch oven over medium heat.

    Add the chopped onion and cook until softened, about 5 minutes. Stir in the ground beef and cook until browned, breaking it up with a spoon as it cooks.

    Add the chopped garlic, bell pepper (if using), oregano, and paprika to the pot.

    Cook for an additional minute, stirring constantly, to allow the flavors to meld.

    Pour in the chopped tomatoes, water, and bay leaves.

    Season with salt and black pepper to taste. Bring to a simmer and cook for 15-20 minutes, or until the sauce has thickened slightly.

    While the meat mixture simmers, prepare the potato topping: In a large pot, cover the potatoes with water and bring to a boil.

    Cook for 15-20 minutes, or until the potatoes are fork-tender. Drain the potatoes and return them to the pot.

    See also  Spanish-Inspired Lasagna with Red Wine and Leeks

    Mash the potatoes with a potato masher or hand mixer. Add the milk or vegetable broth and butter. Season with salt and black pepper to taste.

    Transfer the ground beef mixture to a baking dish. Top with the mashed potatoes, spreading them evenly to cover the meat mixture completely.

    (Optional) Sprinkle the shredded mozzarella cheese over the top of the mashed potatoes.

    Bake for 20-25 minutes, or until the topping is golden brown and bubbly.

    Let the shepherd’s pie cool for slightly before serving.

    Tips:

    You can use any type of ground meat you like for this recipe, such as ground lamb, ground turkey, or even ground sausage.

    If you don’t have fresh bell pepper, you can omit it from the recipe.

    Leftovers can be stored in an airtight container in the refrigerator for up to 3 days

  • Quick No-Knead Whole meal Bread

    Quick No-Knead Whole meal Bread

    Quick No-Knead Whole meal Bread

    Table of Contents

     

    Ingredients

      • 400 ml warm water
      • 2 tablespoons apple cider vinegar
      • 13 g dry yeast (about 1 tablespoon)

     

      • 200 g wholemeal flour (1 2/3 cups)
      • 300 g bread flour (2 1/2 cups)
      • 2 teaspoons salt (12 g)

     

      • 20 ml olive oil (1 1/3 tablespoons)
      • 1 tablespoon sesame seeds (optional)
      • 1 tablespoon black cumin seeds (optional)

     

    Directions

      1. Prepare the Dough:
        • In a large steel pot or glass bowl, mix warm water, apple cider vinegar, and dry yeast. Stir until the yeast is dissolved.
      2. Add Dry Ingredients:
          • Add the wholemeal flour, bread flour, and salt to the yeast mixture. Stir with a spatula or spoon until combined; no kneading is required.

         

      3. Incorporate Olive Oil:
        • Pour in the olive oil and mix until the dough absorbs it fully. The dough will be sticky, which is normal.

     

      1. Shape the Dough:
        • Sprinkle a little flour on top of the dough to make it easier to handle. Transfer the dough to a 24 cm (9.5-inch) pan lined with baking paper. Use a small saucepan to gently press the dough into shape.
      2. Add Toppings:
          • Spray or sprinkle water onto the surface of the dough, which helps create a crispy crust. Spread the dough evenly in the pan and sprinkle with sesame and black cumin seeds if using. Make a few shallow scratches or cuts on the surface for decoration.

         

      3. Bake:
        • Place the pan in a cold oven (do not preheat) and bake at 200°C (392°F) for 50-55 minutes until the bread is golden brown with a crispy crust.

     

    1. Cool and Serve:
      • Remove from the oven and let the bread cool slightly before slicing. Enjoy warm or at room temperature.

    Serving Suggestions

      • Pair with soups, salads, or simply enjoy with butter and jam for breakfast.

     

    • This bread makes excellent sandwiches or toast.

    Cooking Tips

      • Use Fresh Yeast: Ensure your yeast is active by checking the expiration date. If in doubt, let it sit in warm water with a pinch of sugar for 5 minutes to see if it foams.
      • Adjust Flour as Needed: Depending on the humidity and flour type, you might need a bit more or less. The dough should be sticky but manageable.

     

    • Add Seeds or Nuts: Customize with sunflower seeds, pumpkin seeds, or chopped nuts for added texture.

    Nutritional Benefits

      • Wholemeal Flour: Adds fiber and nutrients, making this bread healthier and more filling.
      • Olive Oil: A source of healthy fats, adding richness and moisture to the bread.

     

    Dietary Information

    • Vegan-Friendly: This bread contains no animal products.
    • Low-Sugar: Contains only natural sugars from the flour, making it suitable for low-sugar diets.

    Nutritional Facts (per slice, approximately 12 slices per loaf)

      • Calories: 150

     

      • Protein: 4 g
      • Carbohydrates: 25 g
      • Fat: 4 g

     

    Storage Tips

    • Room Temperature: Store in a bread box or sealed bag at room temperature for up to 3 days.
    • Freezing: Wrap in plastic wrap and freeze for up to 3 months. Thaw at room temperature before serving.
  • Crispy Baked Chickpea Patties

    Crispy Baked Chickpea Patties

    Crispy Baked Chickpea Patties

    Table of Contents

    Ingredients

    For the Chickpea Patties:

      • Chickpeas (cooked) – 1 can (240 g | 9 oz | 1½ cups)
      • Ground flaxseed – 3 tablespoons
      • Paprika – ½ teaspoon
      • Garlic powder – ¼ teaspoon
      • Baking powder – 1 teaspoon
      • Oil – 1 tablespoon (olive or vegetable oil)
      • Salt – to taste
    • Vegetable oil spray – for baking

    Step-by-Step Instructions

    1. Prepare the Chickpea Mixture:

      • Drain and rinse the chickpeas: Start by draining and rinsing 1 can of chickpeas (240 g). This helps remove any excess sodium or preservatives from the canning liquid.
      • Mash the chickpeas: Place the chickpeas in a large bowl and mash them using a fork or potato masher. You can leave some texture, so the patties have a bit of bite, or mash them completely for a smoother consistency.

    2. Add Flaxseed and Seasoning:

    • Prepare the flaxseed mixture: In a small bowl, combine 3 tablespoons of ground flaxseed with 6 tablespoons of water. Stir well and let the mixture sit for about 5-10 minutes until it thickens. This will act as a binder for the patties, similar to how eggs work in traditional recipes.
    • Season the chickpeas: Add the thickened flaxseed mixture to the mashed chickpeas. Then, season with ½ teaspoon of paprika, ¼ teaspoon of garlic powder, 1 teaspoon of baking powder, 1 tablespoon of oil, and salt to taste. Stir the mixture until all ingredients are well combined.

    3. Form the Patties:

      • Shape the patties: Using your hands, take about 2 tablespoons of the chickpea mixture and shape it into small, round patties. You should be able to form 6-8 patties, depending on the size.
    • Place on a baking sheet: Line a baking sheet with parchment paper or lightly grease it with vegetable oil spray. Place the chickpea patties on the prepared sheet, ensuring they are spaced apart.

    4. Bake the Patties:

      • Preheat the oven: Preheat your oven to 200°C (400°F).
      • Bake the patties: Spray the tops of the patties lightly with vegetable oil spray to help them crisp up in the oven. Bake for 20-25 minutes, flipping halfway through, until the patties are golden brown and crispy on both sides.
    • Cool slightly: Once baked, remove the patties from the oven and allow them to cool slightly before serving. This helps them firm up and hold their shape.
    See also  Pineapple and Apple Puff Pastry Tart with Cinnamon and Pomegranate

    Cooking Tips

      • Don’t Overmash: Leaving some chunks of chickpeas in the mixture will give your patties a nice texture and prevent them from becoming too mushy.
      • Add Extra Flavor: Feel free to add more spices or herbs like cumin, coriander, or fresh parsley to the chickpea mixture for added flavor. You can also mix in finely diced vegetables like onions or bell peppers for more texture.
    • Pan-Frying Option: If you prefer a crisper exterior, you can pan-fry the patties in a skillet with a small amount of oil instead of baking them. Cook them for 3-4 minutes on each side until golden and crispy.
    • Serving Ideas: These chickpea patties are versatile and can be enjoyed in many ways. Serve them in pita bread with a dollop of hummus, on top of a fresh salad, or as a burger with your favorite toppings.

    Storage

      • Refrigeration: Store any leftover patties in an airtight container in the refrigerator for up to 3-4 days. Reheat them in the oven or on a skillet to restore their crispy texture before serving.
    • Freezing: The patties freeze well. After baking, allow them to cool completely, then place them in a freezer-safe container or bag. They can be frozen for up to 2 months. When ready to eat, thaw them overnight in the refrigerator and reheat in the oven until warmed through and crispy.