Blood Sugar Balancing Vegetable Stir-Fry

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Blood Sugar Balancing Vegetable Stir-Fry Table of Contents Ingredients: 400 grams of shredded cabbage 1 large onion, finely diced 3 cloves of garlic, minced 7 medium-sized mushrooms, thinly sliced 1 bell pepper, finely diced 3 ripe tomatoes, quartered Salt and pepper to taste Directions: Preheat the Skillet: Begin by preheating a non-stick skillet over medium … Read more

Apple Oatmeal Muffins with Nuts: A Timeless Breakfast Delight

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Apple Oatmeal Muffins with Nuts: A Timeless Breakfast Delight Table of Contents Ingredients Dry Ingredients 1 cup (90g) oatmeal 50g nuts, chopped (e.g., walnuts, almonds, or pecans) Wet Ingredients 150 ml warm milk (or dairy-free alternative, such as almond or oat milk) 2 apples, peeled, cored, and chopped (about 250g) 20g butter, melted (or plant-based … Read more

Simple and Delicious Potato Dish: Better Than Pizza!

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Simple and Delicious Potato Dish: Better Than Pizza! Table of Contents Full Recipe: Ingredients:   3 potatoes, peeled and diced: Potatoes form the hearty base of this dish, providing a satisfying texture and flavor. 1 onion, finely chopped: The onion adds a sweet, savory flavor that complements the potatoes perfectly. 1 carrot, peeled and grated: … Read more

Chocolate Banana Cracker Cake

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Chocolate Banana Cracker Cake Table of Contents Ingredients: 2 ripe bananas 1 tablespoon cocoa powder 60g crackers (about 5-6 pieces, crushed) 70g ghee butter (or regular butter) 80g caramel sauce 40g walnuts, chopped 400ml heavy cream (33%) Optional: powdered sugar, honey, or condensed milk for sweetness Zest of 1 lemon (optional) Directions: Prepare the bananas: … Read more