1⃣ Avocado Almond: 1 banana 1 avocado 1/4 cup almond nuts 1 cup milk Ice cubes 2⃣ Strawberry Walnuts: 1 banana 1 cup strawberry 1/4 cup walnuts 1 tablespoon vanilla yoghurt 1 cup almond milk Ice cubes 3⃣ Mango Pistachio: 1 banana 1 mango 1/4 cup pistachio 1 cup almond milk Ice cubes … Read more
Chocolate Cake in 4 Minutes: Simplicity and Flavor Ingredients : Mold size: 22/12 cm 2 eggs 1 sachet of vanilla sugar 110 g sugar 60 ml vegetable oil 130 g flour 2 tbsp bitter cocoa 1/2 tbsp baking powder (6 g) 120 ml of milk 1 tbsp butter Preparation : In a bowl, break 2 … Read more
Flourless Sugar-Free Apple Chocolate Brownies Ingredients For the Base 4 medium sweet apples (like Fuji or Honeycrisp) (approximately 600g/21 oz) 4 large eggs, room temperature 4 tablespoons (40g/1.4 oz) unsweetened cocoa powder 1 tablespoon (15ml) coconut oil 1 teaspoon (5g) baking powder Optional Addition 50g (1.8 oz) sugar-free dark chocolate, chopped Instructions Preparation Phase Preheat … Read more
Baked Oatmeal with Banana, Nuts, and Cranberries This Baked Oatmeal is a wholesome and delicious breakfast packed with fiber, protein, and natural sweetness. The combination of oats, nuts, cranberries, and banana creates a soft yet slightly crunchy texture, while the yogurt keeps it moist and creamy. It’s a perfect make-ahead breakfast that is nutritious, easy to prepare, and naturally sweetened! Preparation Time Prep … Read more
Very Tasty and Quick Broccoli and Potato Bake Ingredients Main Ingredients: Broccoli: 1 large head, cut into florets (about 4 cups). Potatoes: 800g, peeled and diced (about 4 cups). Parmesan Cheese: 40g, grated (⅓ cup). Mozzarella Cheese: 100g, shredded (1 cup). Vegetable Oil: As needed for greasing the baking dish. Salt: To taste, for seasoning. … Read more
Banana Oatmeal Chocolate Cake with Walnuts Ingredients: 150g (5 ounces) oatmeal 150ml (5 fl oz) milk 2 eggs 2 bananas, mashed 1 teaspoon vanilla extract 20g (0.7 ounces) sugar-free cocoa powder 5g (0.18 ounces) baking powder 1 pinch of salt Vegetable oil for greasing 30g (1 ounce) walnuts, chopped 40g (1.4 oz) sugar-free dark chocolate 20ml … Read more
Pumpkin Marble Cake with Cocoa Swirl This Pumpkin Marble Cake with Cocoa Swirl is a moist, autumn-inspired treat that combines the rich, natural sweetness of pumpkin with the depth of cocoa. Perfectly soft and flavorful, this cake is light yet satisfyingly decadent, ideal for a cozy afternoon snack, holiday dessert, or breakfast treat. The bright … Read more
Pumpkin Marble Cake with Cocoa Swirl This Pumpkin Marble Cake with Cocoa Swirl is a moist, autumn-inspired treat that combines the rich, natural sweetness of pumpkin with the depth of cocoa. Perfectly soft and flavorful, this cake is light yet satisfyingly decadent, ideal for a cozy afternoon snack, holiday dessert, or breakfast treat. The bright … Read more
Pumpkin Marble Cake with Cocoa Swirl This Pumpkin Marble Cake with Cocoa Swirl is a moist, autumn-inspired treat that combines the rich, natural sweetness of pumpkin with the depth of cocoa. Perfectly soft and flavorful, this cake is light yet satisfyingly decadent, ideal for a cozy afternoon snack, holiday dessert, or breakfast treat. The bright … Read more
Beetroot, Carrot, and Cabbage Salad – A Vibrant and Nutritious Delight This refreshing and colorful salad is packed with crunchy vegetables, hearty red beans, and a zesty lemon dressing. Perfect as a light meal, side dish, or a healthy addition to any table, this salad is bursting with flavor, nutrients, and natural sweetness. Ingredients ¼ head of … Read more
Air Fryer Tea Loaf with Sultanas and Cherries Ingredients: 1 mug of tea (no milk) 1 mug of self-raising flour (SR flour) 1 mug of sultanas (raisins can also be used) 1 egg Optional: glacier cherries (for added flavor and color) Instructions: Prepare the Sultanas: Pour the tea into a bowl and soak the sultanas … Read more
Why Garlic Is Most Important for Teeth Whitening Garlic is widely recognized for its culinary versatility and numerous health benefits. While its distinct flavor and aroma are its most celebrated traits, garlic also holds surprising advantages for dental health. Among these benefits, garlic’s potential role in teeth whitening has garnered attention. While it may not … Read more
Cabbage Patties with Creamy Dill Sauce: A Hearty Vegetarian Delight When it comes to creating comfort food that’s wholesome, budget-friendly, and delicious, these Cabbage Patties with Creamy Dill Sauce tick all the boxes. This vegetarian recipe combines simple ingredients to produce patties that are crispy on the outside, tender on the inside, and packed with flavor. Paired … Read more
Crispy Spinach and Onion Pastry Table of Contents Ingredients For the Dough: 1 teaspoon salt (6 g) 1.5 glasses water (300 ml) 4 cups all-purpose flour (455 g) (adjust as needed) 1 tablespoon oil (for greasing) 100 g melted butter 1/2 glass oil (100 ml) For the Filling: 350 g chopped spinach … Read more
Oatmeal Banana Bake with Cranberries and Raisins Table of Contents Ingredients: 2 cups rolled oats (200 g) 2 ripe bananas (approximately 200 g) 1/2 cup dried cranberries (70 g) 1/2 cup raisins (75 g) 2 eggs 1 teaspoon vanilla extract 1/4 teaspoon salt 1/2 teaspoon ground cinnamon (optional) 1/4 cup honey or maple syrup … Read more
