Carrot Orange Ginger Juice Recipe

Carrot Orange Ginger Juice Recipe

Ingredients (2 servings):

  • 4 medium carrots, peeled and chopped

  • 2 fresh oranges, peeled and segmented

  • 1-inch fresh ginger root, peeled

  • 1 cup cold water (optional, for blending)

  • 1–2 tsp honey or maple syrup (optional, for sweetness)

  • Ice cubes (optional, for serving)


Instructions:

  1. Wash and peel the carrots, then chop them into small pieces for easier blending.

  2. Peel the oranges and remove the seeds.

  3. Peel and slice the ginger root.

  4. Add carrots, orange segments, and ginger into a blender or juicer.

  5. Blend until smooth. If too thick, add a little cold water.

  6. Strain the juice using a fine mesh sieve or cheesecloth (optional for smoother texture).

  7. Taste and adjust sweetness with honey or maple syrup if desired.

  8. Pour into a glass, add ice cubes if preferred, and serve immediately.


❓ Q&A

Q1: What are the health benefits of this juice?
A1: Carrots are rich in beta-carotene and vitamin A, excellent for eye health. Oranges provide vitamin C, boosting immunity. Ginger adds anti-inflammatory and digestive benefits. Combined, this juice supports glowing skin, better digestion, and a strong immune system.

Q2: Can I make this juice without a juicer?
A2: Yes! A blender works perfectly. Just blend the ingredients with some water and strain for a smoother juice.

Q3: Can I store this juice?
A3: Fresh juice is best consumed immediately to preserve nutrients, but you can refrigerate it in an airtight glass bottle for up to 24 hours. Shake before drinking.

Q4: Can I replace ginger with something else?
A4: Yes. If you don’t like ginger, you can use a pinch of turmeric for a mild earthy flavor and additional health benefits.

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Q5: When is the best time to drink this juice?
A5: Morning is ideal on an empty stomach, as it boosts energy, hydrates the body, and provides essential vitamins to start your day.


Final Note: This Carrot Orange Ginger Juice is refreshing, nutrient-packed, and naturally energizing. It’s a perfect immunity booster and a tasty way to include more fruits and vegetables in your diet.

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