Carrot Apple Lime Juice Recipe

Carrot Apple Lime Juice Recipe

Ingredients:

• 4 medium carrots, peeled

• 1 red apple, cored

• 1 green apple, cored

• 1–2 limes, peeled (or juice only)

• A handful of fresh parsley or spinach (optional for added nutrients)

• 1/2 cup cold water (optional, for desired consistency)

Instructions:

1. Prep the ingredients: Wash all produce thoroughly. Peel the carrots and limes. Core the apples (no need to peel unless preferred).

2. Juice: Add all the ingredients to a juicer. If you’re using a blender, add 1/2 cup of water and blend until smooth, then strain through a fine mesh sieve or cheesecloth.

3. Adjust: Taste and adjust the flavor. Add more lime for tanginess or apple for sweetness.

4. Serve: Pour into a glass over ice if desired. Serve immediately for maximum freshness and nutrient content.

Optional Add-ins:

• A small piece of ginger for a spicy kick

• Turmeric for anti-inflammatory benefits

• A touch of honey or agave if extra sweetness is needed

Health Benefits:

• Rich in vitamin A (carrots)

• Immune-boosting vitamin C (apples and lime)

• Detoxifying and hydrating