broccoli and cauliflower salads

Here are a couple of tasty recipes for broccoli and cauliflower salads that are perfect as sides or light meals!

### Broccoli Salad

#### Ingredients
– 4 cups fresh broccoli florets
– 1/2 cup red onion, diced
– 1/2 cup shredded cheddar cheese
– 1/2 cup cooked bacon, crumbled
– 1/4 cup sunflower seeds
– 1/2 cup raisins or dried cranberries

**For the Dressing:**
– 1/2 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 tablespoon sugar (or honey)
– Salt and pepper to taste

#### Instructions
1. **Prepare the Salad:**
– In a large bowl, combine the broccoli, red onion, cheddar cheese, bacon, sunflower seeds, and raisins.

2. **Make the Dressing:**
– In a separate bowl, whisk together the mayonnaise, apple cider vinegar, sugar, salt, and pepper.

3. **Combine:**
– Pour the dressing over the salad and toss until everything is well coated.

4. **Chill:**
– Refrigerate for at least 30 minutes before serving to allow flavors to meld.

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### Cauliflower Salad

#### Ingredients
– 1 head of cauliflower, cut into florets
– 1/2 cup cherry tomatoes, halved
– 1/4 cup red onion, diced
– 1/4 cup feta cheese, crumbled
– 1/4 cup olives (black or green), sliced
– 2 tablespoons fresh parsley, chopped

**For the Dressing:**
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste

#### Instructions
1. **Blanch the Cauliflower:**
– Bring a pot of salted water to a boil. Add cauliflower florets and blanch for about 3-4 minutes until tender but still crisp. Drain and rinse under cold water to stop cooking.

2. **Prepare the Salad:**
– In a large bowl, combine the blanched cauliflower, cherry tomatoes, red onion, feta cheese, olives, and parsley.

3. **Make the Dressing:**
– In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.

4. **Combine:**
– Drizzle the dressing over the salad and toss gently to combine.

5. **Chill:**
– Let it sit for at least 15 minutes before serving to enhance the flavors.

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Enjoy these fresh and vibrant salads! They’re perfect for gatherings or as healthy meal options.