Banana Lemon Ginger Smoothie

Banana Lemon Ginger Smoothie

Ingredients:

• 1 ripe banana

• 1/2 lemon (juice and a bit of zest, optional)

• 1 small piece of fresh ginger (about 1/2 inch, peeled and grated)

• 1/2 cup plain yogurt or plant-based yogurt (optional for creaminess)

• 1/2 cup water or coconut water (adjust for desired consistency)

• 1-2 tsp honey or maple syrup (optional, to taste)

• A few mint leaves (for garnish or blending)

• Ice cubes (optional)

Instructions:

1. Peel and slice the banana.

2. Juice the lemon and zest it lightly if desired.

3. Peel and grate the ginger.

4. Add the banana, lemon juice/zest, ginger, yogurt, and water to a blender.

5. Blend until smooth. Add honey/maple syrup and ice if using, and blend again.

6. Pour into a glass, garnish with mint leaves.

7. Serve immediately and enjoy!