Banana Flavored Steamed Cake – A Delightful Homemade Treat
This Banana Flavored Steamed Cake is a delicious and nutritious dessert that’s perfect for breakfast, snacks, or even as a light dessert. With a rich banana flavor and a soft, fluffy texture, it’s a wonderful way to use ripe bananas. Not only is it easy to make, but it’s also a great way to sneak in some extra nutrients, especially for kids. The addition of raisins, cranberries, and melon seeds adds texture and flavor, while the steamed method keeps the cake moist and tender.
Preparation Time
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 6-8 small cakes
Ingredients
2 ripe bananas, peeled and chopped
4 large eggs
1 tablespoon white vinegar (to reduce egg odor)
5 grams yeast powder
5 grams sugar
300 grams all-purpose flour (adjust as needed for batter consistency)
150 grams raisins (optional)
50 grams cranberries (optional)
1 tablespoon sesame seeds (for topping)
40 ml soy sauce (optional for flavor enhancement)
Fresh herbs (optional for garnish)
Water for steaming
Directions
1. Prepare the Banana Base:
Peel and chop the bananas into small pieces. Place them in a large bowl.
Crack the eggs into the bowl and add white vinegar. Stir to combine.
Using a whisk or hand blender, mix the bananas and eggs until well blended, forming a smooth batter.
2. Make the Batter:
Add yeast powder and sugar to the banana-egg mixture, and stir to dissolve evenly.
Gradually add flour in small amounts, mixing constantly to avoid lumps. Keep adding flour until the batter reaches a smooth, pourable consistency.
If the batter seems too thick, add a little bit of water or milk to adjust the consistency.
3. Add Dried Fruits (Optional):
Stir in raisins and cranberries if desired, giving the cake a delightful burst of sweetness and texture.
For extra flavor, you can also add a handful of melon seeds or chopped nuts.
4. Prepare the Steaming Setup:
Fill a large pot or steamer with water and bring it to a boil.
Grease small bowls or ramekins lightly with oil to prevent sticking.
If using, sprinkle a small layer of sesame seeds at the bottom of each bowl for extra flavor and to prevent sticking.
5. Pour and Steam:
Pour the batter into the prepared bowls, filling them about half to two-thirds full to allow for expansion as the cake rises.
Cover the bowls with foil or lids to prevent water from dripping into the batter.
Place the bowls into the steaming pot or steamer. Steam for about 25 minutes on high heat. The cakes should be golden and firm when done.
6. Check for Doneness:
Insert a toothpick into the center of the cake. If it comes out clean, the cakes are ready.
Allow the cakes to cool slightly before serving.
7. Serve:
Once cooled, gently remove the cakes from the bowls using a spatula or knife.
Serve the cakes warm or at room temperature, garnished with fresh herbs or a dusting of powdered sugar, if desired.
Serving Suggestions
With Yogurt or Cream: Serve the banana cakes with a side of Greek yogurt or whipped cream for added richness.
As a Snack: These small cakes are perfect for a mid-afternoon snack, providing a boost of energy without being too heavy.
For Breakfast: Pair the cakes with a warm drink like soy milk, coffee, or tea for a satisfying breakfast.
With Fruit: For a healthier option, serve with fresh fruit like berries or sliced apples on the side.
Topped with Honey: Drizzle a little honey or maple syrup on top for an extra sweet touch.
Cooking Tips
Use ripe bananas: The riper the bananas, the sweeter and more flavorful your cake will be.
Don’t overmix the batter: Stir just enough to incorporate the ingredients; overmixing can result in a dense texture.
Steaming: Ensure that the water in the steamer is boiling before placing the bowls inside to avoid undercooking the cakes.
Make it ahead: This cake can be made in advance and stored in an airtight container for up to 3 days. Reheat in the steamer or microwave before serving.
Nutritional Benefits
Bananas: Rich in potassium, vitamin B6, and vitamin C, bananas help support heart health, digestion, and boost energy levels.
Eggs: A great source of protein, vitamin A, and vitamin D, eggs help with muscle repair and immune function.
Raisins and Cranberries: Packed with fiber and antioxidants, these dried fruits support digestion and provide anti-inflammatory benefits.
Sesame Seeds: High in calcium, iron, and magnesium, sesame seeds promote bone health and heart health.
Why You’ll Love This Recipe
Quick and Easy: This banana-flavored steamed cake comes together in no time and requires minimal ingredients.
Nutrient-Rich: Packed with bananas, eggs, and dried fruits, this cake is a healthy and energy-boosting snack.
Versatile: You can customize this cake with your choice of fruits, nuts, or even spices like cinnamon or nutmeg for different flavors.
Perfect for Kids: This cake is a fun way to get kids to eat fruit and enjoy a healthier treat without all the added sugar.
Steam-Cooked: The steaming method keeps the cake moist and light, making it a great option if you want a less oily, healthier alternative to baked goods.
Conclusion
This Banana Flavored Steamed Cake is a simple yet flavorful dessert that combines the natural sweetness of bananas with the richness of eggs and the fun texture of raisins and cranberries. Whether you’re looking for a quick breakfast, a satisfying snack, or a treat for the whole family, this cake is sure to please. Steam it up, enjoy its fluffy texture, and relish the banana goodness with every bite!
5 Frequently Asked Questions
1. Can I make this cake without raisins and cranberries?
Yes! You can skip the dried fruits or replace them with other favorites like dried apricots, dates, or even chopped nuts.
2. Can I use a different type of flour?
Yes, you can substitute the all-purpose flour with whole wheat flour or gluten-free flour for a healthier or gluten-free option. Just make sure to adjust the consistency of the batter as needed.
3. How long can I store these cakes?
You can store the steamed cakes in an airtight container at room temperature for up to 3 days, or in the fridge for 5 days.
4. Can I freeze these cakes?
Yes! These cakes freeze well. Just wrap them tightly in plastic wrap or store in an airtight container. Reheat by steaming or microwaving.
5. Can I make this recipe vegan?
Yes, you can make this recipe vegan by replacing the eggs with a flax egg and using a plant-based milk like almond or oat milk
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