Banana Cocoa Bread with Walnuts

Ingredients:

• 3 ripe bananas, mashed
• 2 eggs
• 2 tbsp cocoa powder
• 1 tsp baking powder
• 1 ½ cups flour (190g)
• ½ cup sugar (100g) (optional, depending on desired sweetness)
• ½ cup walnuts, chopped (or to taste)
• A pinch of salt
• 1 tsp vanilla extract (optional)

Directions:

1. Preheat the Oven
   Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper for easy removal.
2. Mix the Wet Ingredients
   In a large bowl, mash the 3 ripe bananas until smooth.
   Add the 2 eggs and whisk until fully combined.
   Stir in the vanilla extract (if using).
3. Combine the Dry Ingredients
   In a separate bowl, whisk together 2 tbsp cocoa powder, 1 tsp baking powder, a pinch of salt, and 1 ½ cups flour.
   Gradually add the dry mixture to the wet ingredients, stirring just until incorporated. Be careful not to overmix.
4. Add Walnuts
   Fold in the chopped walnuts, ensuring they are evenly distributed in the batter.
5. Pour into the Loaf Pan
   Pour the batter into the prepared loaf pan and spread it out evenly.
6. Bake
   Place the loaf pan in the preheated oven and bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
7. Cool and Serve
   Once baked, remove the loaf from the oven and allow it to cool in the pan for about 10 minutes. Then transfer to a wire rack to cool completely before slicing.

Serving Suggestions:

1. Serve with a dollop of whipped cream or vanilla ice cream for a dessert treat.
2. Enjoy a slice with your morning coffee or tea.
3. Spread peanut butter or Nutella on top for added flavor.
4. Pair with a fresh fruit salad for a balanced snack.
5. Serve with a drizzle of chocolate syrup for a more indulgent dessert.

Cooking Tips:

• For a richer chocolate flavor, add a handful of chocolate chips to the batter.
• If you prefer a sweeter bread, increase the sugar to ¾ cup.
• For a lighter texture, sift the dry ingredients before adding them to the wet ingredients.

Nutritional Benefits:

• Bananas provide potassium and natural sweetness.
• Walnuts are rich in healthy fats and protein.
• Cocoa powder offers antioxidants and can support heart health.

Dietary Information:

• Vegetarian
• Can be made dairy-free by using a dairy-free alternative for butter or milk.

Nutritional Facts (per serving, assuming 10 servings):

• Calories: 180
• Protein: 3g
• Carbohydrates: 30g
• Fiber: 3g
• Sugar: 12g
• Fat: 7g
• Saturated Fat: 1g

Storage:

• Store leftovers in an airtight container at room temperature for up to 3 days.
• For longer storage, refrigerate for up to 1 week or freeze for up to 3 months.