Baked Vegetable Mücver
Table of Contents
Ingredients:
- 2 eggs
- 2 carrots, grated
- 2 zucchinis, grated
- 1 potato, grated
- 1 onion, finely chopped
- A handful of parsley, chopped
- 1 teacup corn flour
- 1 glass of all-purpose flour
- 1 teaspoon baking powder
- Salt, to taste
- Black pepper, to taste
- Red chili flakes, to taste
- 3 tablespoons vegetable oil
Directions:
- Preheat the Oven:
- Preheat your oven to 180°C (350°F). Lightly grease a baking tray with some of the vegetable oil or line it with parchment paper.
- Prepare the Vegetable Mixture:
- In a large mixing bowl, combine the grated carrots, zucchinis, potato, and finely chopped onion.
- Add the chopped parsley to the bowl for a fresh flavor boost.
- Make the Batter:
- In another bowl, beat the eggs and then mix in the corn flour, all-purpose flour, and baking powder. Stir until well combined to form a batter.
- Season the batter with salt, black pepper, and red chili flakes according to your taste.
- Combine Ingredients:
- Add the vegetable mixture to the batter and mix thoroughly until everything is evenly coated.
- Prepare for Baking:
- Pour the remaining vegetable oil into the batter and stir to incorporate. This will help in achieving a nice golden color and crisp texture in the oven.
- Spread the mixture evenly onto the prepared baking tray.
- Bake the Mücver:
- Place the tray in the preheated oven and bake for about 45 minutes, or until the top is golden brown and crispy. Check the doneness by inserting a toothpick into the center of the mücver; it should come out clean when it’s ready.
- Serve:
- Remove the mücver from the oven and let it cool slightly before cutting into pieces.
- Serve warm, with a side of yogurt or a light salad, for a delicious and wholesome meal.
See also Layered Crispy Pastry Recipe;
Serving Suggestions:
- Pair with a dollop of Greek yogurt or a tangy tzatziki sauce.
- Serve alongside a fresh green salad for a balanced meal.
- Enjoy as a snack or a light lunch.
Cooking Tips:
- Squeeze out excess moisture from the grated vegetables to prevent the batter from becoming too wet.
- Adjust the seasoning to your preference, adding more herbs or spices as desired.
- Use a non-stick baking tray for easier removal and cleanup.
Nutritional Benefits:
- Packed with vitamins and minerals from fresh vegetables.
- High in fiber, aiding in digestion.
- Provides protein from the eggs and a balanced amount of carbohydrates from the flours.
Dietary Information:
- Vegetarian: This recipe is suitable for vegetarians.
- Can be made gluten-free by using gluten-free flour alternatives.
- Low-fat option: Use less oil and opt for a non-stick spray to reduce fat content.
Why You’ll Love This Recipe:
- Easy to prepare and bake.
- Delicious mix of flavors and textures.
- Nutritious and satisfying.
- Versatile, can be enjoyed as a meal or snack.
Conclusion:
This Baked Vegetable Mücver is a delightful and nutritious dish that brings together the best of fresh vegetables and herbs. With its crispy texture and savory flavor, it’s perfect for any meal of the day. Enjoy it warm with a side of yogurt or salad for a wholesome and satisfying dining experience