Baked Fried Chicken

Ingredients:

6 boneless, skinless chicken breasts, cut into thirds

1 cup all-purpose flour

½ teaspoon salt

1 tablespoon seasoned salt (e.g., Lawry’s)

¾ teaspoon pepper

2 teaspoons paprika

½ stick butter (¼ cup)

Buttermilk

Instructions:

Marinate the Chicken:

Place the chicken strips in a bowl and cover with buttermilk. Refrigerate for 20-30 minutes.

Preheat the Oven:

Set the oven to 400°F.

Prepare the Coating:

In a large Ziploc bag or mixing bowl, combine the flour, salt, seasoned salt, pepper, and paprika.

Melt the Butter:

Place the butter in a 9×13-inch baking pan and heat it in the preheated oven until melted. Swirl the butter to evenly coat the pan.

Coat the Chicken:

Remove the chicken from the buttermilk, letting the excess drip off. Coat each piece thoroughly in the flour mixture.

Bake the Chicken:

Arrange the chicken strips in the prepared pan. Bake for 20 minutes, then flip each piece and bake for an additional 20 minutes, or until the internal temperature reaches 170°F.
Serve warm and enjoy your crispy, oven-baked fried chicken!

Variations

Seasoning Options

Spicy Kick:

Add ½ teaspoon of cayenne pepper or chili powder to the flour mixture for a spicy twist.

Herb-Infused:

Mix in 1 teaspoon of dried herbs like oregano, thyme, or rosemary for added flavor.

Cheesy Coating:

Incorporate ¼ cup grated Parmesan cheese into the flour mixture for a savory, cheesy crust.

Coating Variations

Panko Crust:

For extra crispiness, mix equal parts panko breadcrumbs and the flour mixture.

Cornmeal Blend:

Substitute half the flour with cornmeal for a slightly crunchy and textured coating.

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Gluten-Free:

Replace all-purpose flour with a gluten-free flour blend for a gluten-free option.

Cooking Methods

Air Fryer:

Cook the coated chicken in an air fryer at 375°F for 15-18 minutes, flipping halfway through.

Grill Option:

Marinate the chicken in buttermilk, season, and grill instead of baking for a lighter version.

Serving Variations

Classic Southern Style:

Pair with mashed potatoes, coleslaw, and cornbread for a traditional meal.

Buffalo Style:

Toss the baked chicken in your favorite buffalo sauce before serving.

Asian-Inspired:

Drizzle with teriyaki or sweet chili sauce and serve with steamed rice and vegetables.

Tips

Preparation Tips

Buttermilk Marination:

For maximum tenderness and flavor, marinate the chicken in buttermilk for up to 4 hours or overnight.

Even Coating:

Shake off excess flour before baking to prevent clumps and ensure an even crust.

Cooking Tips

Check Internal Temperature:

Always use a meat thermometer to ensure the chicken reaches 170°F for safe consumption.

Prevent Soggy Coating:

Avoid overcrowding the pan to allow air circulation and crispier chicken.

Storage and Reheating

Storing Leftovers:

Store in an airtight container in the refrigerator for up to 3 days.

Reheating:

Reheat in the oven at 375°F for 10-15 minutes to restore crispiness.

These variations and tips ensure a delicious and customizable baked fried chicken meal every time!

Enjoy!

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