Avocado Blueberry Smoothie

Avocado Blueberry Smoothie

This smoothie is creamy and packed with healthy fats, antioxidants, and fiber.

Ingredients:

• 1 ripe avocado, peeled and pitted
• 1 cup frozen blueberries
• 1 banana (fresh or frozen for extra thickness)
• 1 cup unsweetened almond milk (or your preferred milk)
• 1-2 tablespoons honey or maple syrup (optional, adjust to taste)
• 1/2 cup ice (optional, if using fresh fruit and want it colder)
• 1 handful of spinach or kale (optional, for added greens – you won’t taste it much!)

Instructions:

1. Combine all ingredients in a blender.
2. Blend on high speed until smooth and creamy. If it’s too thick, add a little more milk until you reach your desired consistency.
3. Taste and adjust sweetness if desired.
4. Pour into a glass and enjoy immediately!

Tips and Variations:

• For a thicker smoothie: Use frozen banana and/or more ice. You can also add a tablespoon of chia seeds or flax seeds.
• For a thinner smoothie: Add more milk.
• Boost protein: Add a scoop of your favorite protein powder.
• Add other fruits: A few strawberries or a handful of raspberries would also be delicious.
• Spice it up: A pinch of cinnamon or a tiny piece of fresh ginger can add a nice kick.