Ingredients: 1/2 avocado
1/2 cup blueberries
1/4 cup oats
1 cup milk (dairy or non-dairy)
Instructions: Blend all ingredients until smooth.
Optional: Add a sweetener like honey or maple syrup to taste. Enjoy! Blueberry Grape Smoothie
Ingredients: 1/2 cup blueberries
1/2 cup green grapes
1/2 banana
1/4 cup oats
1 cup water or juice
Instructions: Blend all ingredients until smooth.
Adjust consistency with extra liquid if needed. Banana Strawberry Oat Smoothie
Ingredients: 1/2 cup strawberries
1 banana
1/4 cup oats
1 cup milk (dairy or non-dairy)
Instructions: Blend all ingredients until smooth.
Garnish with sliced bananas or strawberries for an extra touch! Green Avocado Kale Smoothie
Ingredients: 1/2 avocado
Handful of kale leaves
Optional: cucumber slices for a refreshing kick
1 cup milk (or water for lighter consistency)
Optional: squeeze of lemon
Instructions: Blend all ingredients until smooth.
Add lemon for brightness if desired.
Avocado Blueberry Smoothie

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