Spinach and Feta Chicken Rolls

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Must express something to keep getting my recipes…. T Ingredients: 4 boneless, skinless chicken breasts 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 5 ounces fresh spinach, chopped 1/2 cup crumbled feta cheese 1/4 cup sun-dried tomatoes, chopped Salt and pepper to taste Toothpicks for securing Directions: Preheat oven to 375°F (190°C). … Read more

Garlic Herb Roasted Potatoes, Carrots, and Zucchini

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I offered you this amazing treat in exchange of simple YES or OKAY. Garlic Herb Roasted Potatoes, Carrots, and Zucchini Ingredients: 3 medium potatoes, cubed 4 carrots, sliced 2 zucchinis, sliced 3 tablespoons olive oil 4 cloves garlic, minced 1 teaspoon dried thyme 1 teaspoon dried rosemary 1/2 teaspoon dried oregano Salt and pepper, to … Read more

Red Lentil and Psyllium Husk Bread with Pumpkin Seeds

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Red Lentil and Psyllium Husk Bread with Pumpkin Seeds Table of Contents Ingredients 1 cup red lentils (200 g, soaked for several hours) 1/2 cup water (120 ml) Dry garlic (to taste, or use garlic powder) 30 ml olive oil (about 2 tbsp) A little lemon juice (about 1 tsp) Salt (to taste) 50 g psyllium husk (about 1/2 cup) 1 teaspoon … Read more

Cottage Cheese Eggs Baked

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To make this delicious breakfast meal, you will need these ingredients: 6 big eggs 1 cup of cheese made from milk 1/4 cup of shredded cheddar cheese 2 tablespoons of chopped chives, you can add them if you like. Add salt and pepper according to your preference. Use cooking spray or butter to grease the … Read more

Bacon-Wrapped Pesto Chicken Rolls

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Ingredients: 4 boneless, skinless chicken breasts 8 slices of bacon 4 tbsp pesto sauce 4 slices mozzarella cheese Salt and pepper to taste 1 tbsp olive oil Fresh parsley, chopped for garnish Instructions: Prepare the Chicken: Preheat your oven to 375°F (190°C). Flatten the chicken breasts to about 1/4 inch thickness using a meat mallet. … Read more

Sugar-Free Banana Cream for Cakes

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Ingredients: 50g butter  5 bananas or plantains (500g)  1/2 lemon (30ml)  300ml milk (hot or cold)  50g cornstarch (can be replaced by 100g flour)  3 egg yolks  1 teaspoon vanilla essence  500ml very cold cream (milk cream or vegetable cream)   Instructions: In a saucepan, melt the butter . Mash bananas  and add them to the melted butter. … Read more

Healthy Lentil Bread Recipe

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Ingredients 1 ¼ cups (250 g) lentils, soaked for 8 hours 2 ⅞ cups (700 ml) water (for soaking) 100 ml (3.4 fl oz) water (for blending) 2 tbsp olive oil (30 ml) 2 tbsp rice flour (16 g) 1 tsp turmeric (5 g) 1 tbsp ground coriander (7 g) 1 tsp baking powder (4 g) 2 tbsp psyllium husk (16 g) Salt, … Read more

Homemade Bread Rolls Recipe

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With just flour and 2 eggs, create these delightful bread rolls that’ll please everyone!  Ingredients: 570g wheat flour 1 tbsp sugar 1 tsp salt 8g dry yeast 360ml warm water 1 egg + 1 egg white 20ml vegetable oil Sesame seeds  Instructions: Combine flour, sugar, salt, and yeast. Add warm water and mix to form … Read more

Healthy Chocolate Cake with Apples and Cocoa

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Ingredients 4 apples, peeled, cored, and pureed (approx. 2 cups or 480 ml of apple puree) 4 large eggs 1 cup (70 g) unsweetened cocoa powder 1 teaspoon (5 g) baking powder 3 tablespoons (45 ml) coconut oil, melted Optional Add-ins: 1 teaspoon vanilla extract ¼ teaspoon ground cinnamon for a hint of spice A handful of dark … Read more

Quick & Delicious Cheese Bread

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Quick & Delicious Cheese Bread Table of Contents Ingredients: 4.5 ounces all-purpose flour (120 grams)  1/2 teaspoon baking powder  1/2 teaspoon salt  2 ounces butter (70 grams)  3 fluid ounces water (90 milliliters)  3.5 ounces cheese (100 grams)   Instructions: Preheat your oven to 425°F (220°C). In a bowl, mix flour , baking powder , and salt . Add … Read more