Banana Blueberry Almond Milk Smoothie Recipe

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Banana Blueberry Almond Milk Smoothie Recipe Ingredients: 1 ripe banana (sliced) 1 cup fresh blueberries 1 cup unsweetened almond milk 1 teaspoon honey or maple syrup (optional, for sweetness) 4–5 ice cubes (optional, for a chilled texture) Instructions: Peel the banana and cut it into slices. Rinse the blueberries thoroughly and pat them dry. Add … Read more

️ Salsa Roja

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Authentic Mexican Salsa Roja with Roasted Tomatoes and Chilies This traditional Mexican salsa roja is smoky, flavorful, and deeply satisfying. The combination of roasted tomatoes, garlic, onion, and rehydrated chilies creates a bold and authentic flavor that pairs perfectly with tacos, grilled meats, quesadillas, or simply as a dip for tortilla chips. Ingredients 5 medium … Read more

Classic Banana Milkshake Recipe

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Classic Banana Milkshake Recipe This recipe is for one serving. You can easily double or triple it for more servings. Prep time: 2 minutes Cook time: 0 minutes Total time: 2 minutes Ingredients: 1 large ripe banana (or 2 small ripe bananas), preferably frozen in chunks for a thicker, colder shake 1 cup (240ml) cold milk (dairy or non-dairy like … Read more

Belly Fat Melts in One Day? Banana & Lemon Drink for Weight Support

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Belly Fat Melts in One Day? Banana & Lemon Drink for Weight Support!  While no drink can magically melt fat overnight, banana and lemon make a powerful combination that supports digestion, metabolism, and hydration—key factors in healthy weight management. This natural drink can help reduce bloating, improve digestion, and provide lasting energy without extreme diets … Read more

Slim Down with Delicious Celery Soup

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Are you in search of a tasty and natural way to shed some weight? Look no further than this creamy celery vegetable soup! Packed with nutrients and flavor, this soup has been a game-changer for many looking to lose weight without feeling deprived. The Magic of Celery Celery is a superhero vegetable when it comes … Read more

Zucchini and Potato Savory Pie Recipe

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Zucchini and Potato Savory Pie Recipe The Zucchini and Potato Savory Pie is a comforting, wholesome dish that combines thinly sliced potatoes, tender zucchini, cheese, and aromatic herbs baked to golden perfection. It’s the perfect marriage of creamy and crispy textures, with each bite offering a hearty yet light flavor. This pie can be served as a main … Read more

Garden Fresh Cucumber and Beetroot Salad with Herbs

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Garden Fresh Cucumber and Beetroot Salad with Herbs Ingredients 300 g cooked beetroot, sliced2 small cucumbers, sliced1 red onion, sliced1 tbsp chopped dill1 tbsp chopped parsley1 tsp nigella seeds (optional)Handful of mixed salad leavesFeta cheese (optional for topping)Dressing:30 ml olive oil1 tbsp white wine vinegar1 garlic clove, crushedSalt and pepper to taste Instructions In a … Read more

Buttermilk Cake with Buttercream Frosting

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Buttermilk Cake with Buttercream Frosting Ingredients: 2 1/2 cups all-purpose flour 2 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 cup unsalted butter (softened) 2 cups granulated sugar 4 large eggs 1 cup buttermilk 2 tsp vanilla extract Buttercream Frosting: 1 cup unsalted butter (softened) 4 cups powdered sugar 2–3 tbsp … Read more

One Pan Balsamic Chicken

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One Pan Balsamic Chicken Ingredients Sauce 1/3 cup balsamic vinegar 2 Tbsp. honey 2 Tbsp. oil (such as avocado or olive oil) 2 garlic cloves, minced 1 tsp. Italian seasoning 1 Tbsp. Dijon mustard Tomato Mozzarella 8 oz. grape tomatoes, halved 8 oz. fresh mozzarella balls (ciliegine or pearls) 2 Tbsp. finely chopped fresh basil … Read more

Creamy Dreamy Chicken & Broccoli Orzo Bowl ✨

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Creamy Dreamy Chicken & Broccoli Orzo Bowl ✨ Prep Time: Quick Cooking Time: Moderate Servings: Just right for a cozy dinner Calories per serving: Comfort food level Ingredients For the Creamy Orzo Pasta Orzo pasta Fresh broccoli florets Garlic (minced) Onion (finely chopped) Cream or half-and-half Grated Parmesan cheese Butter Olive oil Fresh parsley Salt … Read more

Grilled Chicken Thighs with Fresh Herb Marinade

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Grilled Chicken Thighs with Fresh Herb Marinade Ingredients: 2 lbs boneless, skinless chicken thighs ¼ cup extra virgin olive oil 3 tablespoons fresh lemon juice 4 garlic cloves, minced 2 tablespoons fresh parsley, finely chopped 2 tablespoons fresh basil, finely chopped 1 tablespoon fresh thyme leaves 1 tablespoon fresh rosemary, finely chopped 1 teaspoon Dijon … Read more

Mediterranean Mezze Tapas Platter

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Mediterranean Mezze Tapas Platter   Ingredients: 1 cup hummus (classic or flavored) 1 cup tzatziki sauce 1/2 cup marinated olives 1/2 cup roasted red peppers, sliced 1/2 cup artichoke hearts, marinated 1/2 cup sun-dried tomatoes in olive oil 1/2 cup crumbled feta cheese 1/2 cup tabbouleh salad 1 cup cucumber slices 1 cup cherry tomatoes … Read more

7-Layer Greek Dip

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7-Layer Greek Dip Ingredients: 1 cup hummus 1 cup Greek yogurt (or tzatziki) 1/2 cup cucumber, diced 1/2 cup cherry tomatoes, diced 1/4 cup Kalamata olives, sliced 1/4 cup red onion, finely chopped 1/4 cup feta cheese, crumbled 2 tablespoons fresh parsley, chopped Pita chips or fresh veggies, for serving Directions: On a serving platter, … Read more