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Apple dessert with 3 ingredients: Sugar-free, gluten-free and delicious and healthy How to Make Apple dessert with 3 ingredients Creamy and packed with protein, this recipe is free of sugar and flour, offering a perfect blend of flavor and texture. See below the list of all ingredients and required quantities. And then, a very complete … Read more
1 ripe avocado 1 cup fresh spinach leaves 1 banana 1 cup almond milk (or milk of your choice) 1 tablespoon honey 1/2 cup ice cubes Instructions: Prep Ingredients: Scoop out the avocado, peel the banana, and rinse the spinach leaves. Blend: Add the avocado, spinach, banana, almond milk, and honey into a blender. Add … Read more
Ingredients: ½ cup rolled oats 1 scoop protein powder Almonds 1 banana , sliced 1 teaspoon matcha powder (optional) ½ cup almond milk Instructions: In a jar or cup, layer the oats, protein powder, and almonds . Add banana slices and sprinkle with matcha powder if desired. Pour almond milk over the top, stir, and … Read more
1. Ingredients: – 1 cup spinach leaves – 1 banana, frozen – 1/2 cup mixed berries – 1 tbsp chia seeds – 1 tbsp almond butter – 1 cup almond milk – 1 tsp honey (optional) – Ice cubes (optional) 2. Instructions: 1. Add spinach, frozen banana, mixed berries, and chia seeds to the blender. … Read more
Chocolate Dipped Nut and Seed Cookies Recipe Table of Contents Ingredients 100 g (3.5 oz) walnuts, finely chopped 60 g (2.1 oz) toasted hazelnuts, finely chopped 25 g (0.9 oz) dried cranberries, soaked and drained 25 g (0.9 oz) raisins, soaked and drained 30 g (1 oz) cashews, finely chopped 2 tbsp pumpkin seeds 1 tbsp sesame seeds 1 tsp anise seeds 3 … Read more
Yogurt Chocolate Chip Cookies Table of Contents Ingredients: 1 egg 100 g sugar 100 g plain unsweetened yogurt 50 g oil 300 g flour 50 g dark chocolate chips 8 g baking powder 1 vanilla sugar For preparation, you will need: A drop of oil to shape the dough without sticking to your hands Granulated … Read more
Bake Every Day for the Most Delicious Treats! Table of Contents Ingredients 3 eggs Pinch of salt 200 grams of sugar 100 grams of yogurt 150 milliliters of sunflower oil 300 grams of flour 10 grams of baking powder 1/2 teaspoon vanilla extract 150 grams of ground walnuts Additional ingredients for topping: 2 tablespoons of … Read more
Oatmeal and Almond Bars with Berry Chia Filling Table of Contents Ingredients: For the Bars: 100 g oatmeal 120-130 g almond flour 50 g coconut oil 1 banana A pinch of salt 1 tsp stevia (or any sweetener of your choice) For the Berry Filling: 250 g frozen berries (e.g., cherries) Sweetener of your choice … Read more
Chocolate Cream Tart with a Buttery Crust Table of Contents Ingredients: For the Dough: Egg – 1 large Sugar – 80 grams (⅓ cup) Vanilla Yeast – 8 grams (about 1 packet) Oil – 50 ml (3½ tablespoons) Soft Butter – 50 grams (3½ tablespoons) Flour – 250 grams (2 cups) Baking Powder – 10 grams (2 teaspoons) For the Chocolate Cream: … Read more
Cheesy Cabbage and Sausage Casserole Table of Contents Ingredients For the Casserole: 1 onion, finely chopped Olive oil, for cooking 4 cloves of garlic, minced 1 zucchini, grated Salt and pepper, to taste 150g ketchup 2 hunting sausages, sliced 1 cabbage, shredded 4 eggs Paprika, to taste Seasoning for vegetables, to taste Dried dill, to … Read more
The Best Oatmeal Banana Dessert! A Low-Calorie Delight in Just 5 Minutes! Table of Contents Ingredients: 120 grams of rolled oats 250 ml warm milk 10 grams of baking powder 3 tablespoons cocoa 100 grams of dark chocolate 30 ml milk 50 grams chopped nuts (your choice of nuts) Instructions: Prep the Oats: In a … Read more
Baked Oatmeal with Fruits and Nuts Table of Contents Ingredients: 1 cup oatmeal 50 g cranberries 50 g dried apricots 60 g nuts (your choice) 1 banana 1 apple 50 g oat flakes Instructions: Preheat Oven: Preheat your oven to 180°C (360°F). Prepare Ingredients: Slice the banana and apple into small pieces. Chop the dried apricots … Read more
Vanilla Apple Tea Cake Recipe Table of Contents Ingredients 2 eggs A pinch of salt 8 grams vanilla sugar 100 grams sugar 100 ml oil 110 grams vanilla-flavored yogurt 200 grams flour 15 grams baking powder 2 apples Juice of half a lemon Apricot jam (optional) Sliced almonds (optional) Powdered sugar (optional) Directions Prepare the Batter: … Read more
Almond and Chocolate Chip Cake Table of Contents Ingredients: For the Cake: 2 eggs Pinch of salt 8g vanilla sugar 100g sugar 60ml oil 70ml milk 160g flour 7g baking powder Sliced almonds Dark chocolate chips Hazelnuts, chopped For the Chocolate Sauce: 1 tablespoon sugar 1 tablespoon bitter cocoa 1 tablespoon corn starch 250ml milk … Read more
Apple Cake with Cocoa and Lemon Zest Table of Contents Ingredients 3 apples, peeled and sliced 1 tbsp sugar (for caramelizing apples) 25g (1.8 tbsp) butter (for caramelizing apples) 3 eggs A pinch of salt 180g (1 cup) sugar 10g (2 teaspoons) vanilla sugar 70g (5 tablespoons) butter, melted 110g (5 tablespoons) yogurt 200ml (1 glass) … Read more
