Mediterranean Baked Tortilla Wraps

536275358 122202792572302905 1961571613854961240 n

These Mediterranean tortilla wraps are everything you love about Mediterranean flavors—creamy hummus, salty feta, roasted vegetables, tangy olives, and fresh greens—all wrapped in soft tortillas and baked until golden and crispy. They make the perfect appetizer, light dinner, or snack to enjoy with your favorite dipping sauce like tzatziki or garlic yogurt. The best part? … Read more

Just 1 egg and 2 bananas, no wheat flour! The most economical and fluffy cake you’ll ever make.

536534951 122250772364089052 3089597691728342166 n

With just 1 egg and 2 bananas, without wheat flour, you will prepare the most economical and fluffy cake you have ever made! Here’s another super economical and delicious recipe for your snack!  Who has never found themselves faced with an empty pantry, craving a quick muffin for breakfast or afternoon tea, and only found … Read more

Flourless and sugar-free! Coconut cake in 5 minutes! Simple and healthy dessert!

536275429 122250786182089052 4569452410916491172 n

Healthy coconut cake, a delicious and healthy dessert to make at home. Learn how to make a healthy coconut cake with yogurt and vanilla, an easy and delicious recipe, free of sugar and flour. With just a few ingredients and a simple preparation method, this healthy cake is perfect for those looking for a light and nutritious … Read more

Spinach and Feta Cheese Puff Pastry Rolls | Easy Appetizer Recipe  Ingredients

535631964 122137214108718253 6427720770485694280 n

Full Recipe: Spinach and Feta Cheese Puff Pastry Rolls | Easy Appetizer Recipe  Ingredients – 300g fresh spinach, chopped – 3 tbsp olive oil – 3 cloves garlic, minced – 1 egg (for filling) – Salt, to taste – ½ tsp black pepper, freshly ground – 250g ricotta cheese – ½ cup mozzarella cheese, shredded … Read more

Gluten-free recipe, wheat flour-free and ready in less than 15 minutes.

537328807 122250825770089052 7009518575400866930 n

Get ready to retire the French bread from your breakfast routine—at least once in a while. This carrot and mozzarella cheese “bread” combines fiber, protein, and healthy fats in a thin disc that can be rolled up, cut into strips, or simply served warm, straight from the oven to your plate. All without yeast, without … Read more

Egg salad

IMG 20250821 WA0035

Egg Salad  Ingredients: 2 hard-boiled eggs, halved 1 cup mixed salad greens ½ cup cherry tomatoes, halved ¼ cup green olives ½ cup cooked chickpeas 3 tbsp hummus 2 tbsp crumbled feta cheese 1 tbsp olive oil ½ tsp paprika Fresh parsley, chopped Salt and black pepper to taste Instructions: Place the salad greens in … Read more

Slumgullion Recipe

538262028 122218959656102037 2879126917553767271 n

Slumgullion is a classic American comfort food, often described as a skillet version of chili mac. This one-pot recipe features a savory ground beef and tomato sauce base simmered with macaroni until tender. It’s an easy, budget-friendly meal that’s perfect for a weeknight dinner and is sure to become a family favorite. Slumgullion Recipe Ingredients: Ingredient Quantity Olive … Read more

BBQ Chicken Wings with Roast Potatoes & Kachumbari – Full Recipe

536280047 720109881015045 3396436528940795935 n

Introduction There are few meals as satisfying as a plate of perfectly glazed BBQ chicken wings, crisp golden roast potatoes, and a refreshing side of kachumbari – a vibrant East African salad made of tomatoes, onions, and fresh herbs. This trio brings together smoky, tangy, crunchy, and refreshing flavors, making it a wholesome, balanced, and … Read more

Delicious Eggplant Appetizer

IMG 20250821 WA0025

Delicious Eggplant Appetizer This simple and flavorful eggplant appetizer is a great addition to any meal. Perfectly roasted eggplant paired with a zesty topping makes it a crowd-pleaser! Ingredients: 2 medium-sized eggplants, sliced into 1/4-inch rounds 2 tbsp olive oil 1 tsp salt 1/2 tsp black pepper 1 tsp garlic powder 1/2 cup cherry tomatoes, … Read more

Mediterranean Chicken Bake with Lemon, Olives & Feta

IMG 20250821 WA0017

Mediterranean Chicken Bake with Lemon, Olives & Feta   Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1 lemon, thinly sliced 1/2 cup pitted kalamata olives 1 cup cherry tomatoes, halved 1 small red onion, … Read more

Hot Honey Tomato Ricotta Dip

IMG 20250821 WA0014

Hot Honey Tomato Ricotta Dip   Ingredients: 1 cup ricotta cheese 1 cup cherry tomatoes, halved 2 tbsp olive oil 2 tbsp hot honey (or honey + chili flakes) 1 garlic clove, minced 1 tsp dried oregano Salt & black pepper, to taste Fresh basil, for garnish Crusty bread or pita chips, for serving Directions: … Read more

Quinoa and Celery Salad

IMG 20250821 WA0012

Quinoa and Celery Salad   This refreshing quinoa and celery salad is a copycat of Costco’s cult favorite. Packed with plant-based protein and nutrient-dense greens, it’s an easy make-ahead dish that keeps well for days. The apple cider vinaigrette adds a punch of flavor, while celery gives a satisfying crunch. Ingredients: 1 cup quinoa 2 … Read more

Cheesy Potato Rolls With Chicken Mushroom Filling Recipe

506728971 122128968842718253 1386555474376470360 n

Cheesy potato rolls with chicken mushroom filling recipe brings together the delightful flavors of cheesy potatoes, chicken, and mushrooms in a perfect roll. Whenever creating this dish, I always look forward to the harmonious blend of ingredients. Transitioning from preparing delicate Very Tasty Soft Pancakes Recipe to crafting these savory rolls brings a unique culinary … Read more