Refreshing Iced Tea Lemonade Recipe

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Nothing beats a glass of refreshing Iced Tea Lemonade on a hot day. This simple and delicious beverage combines the bold flavor of tea with the tangy freshness of lemon, sweetened to perfection. Whether you’re relaxing at home or entertaining guests, this recipe is sure to impress. Ingredients: Tea (black, green, or your favorite variety) … Read more

Egg diet: How to lose 5 kilos in a week with boiled eggs

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I must emphasize that such a diet, which relies exclusively on boiled eggs, is not balanced and is not recommended. Such a drastic and one-sided diet can lead to malnutrition, insufficient nutrient intake and other health problems. It is important to practice a balanced diet that provides all the necessary nutrients to properly support the … Read more

4 Refreshing Smothies

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RecipesPineapple Mango Smoothie:1 Banana1/2 cup Pineapple1/2 cup Mango1 tbsp Yogurt1 tbsp honey1 cup Almond milkIce cubesCarrot Pineapple Smoothie:1/2 cup Carrots1/4 cup Pineapple1 Banana1/4 cup Orange1 tbsp Honey1 cup Almond milkIce cubesGrapefruit Mango Smoothie:1 Banana1/2 Grapefruit1 cup Mango1 tbsp Yogurt1 tbsp Condensed milk1 cup Almond milkIce cubesStrawberry Orange Smoothie:1 Banana1/4 cup Orange1/2 cup Strawberry1 tbsp Yogurt1 … Read more

Apple and Cottage Cheese Cake with Almond and Coconut Flour Crust

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Apple and Cottage Cheese Cake with Almond and Coconut Flour Crust Ingredients: Crust: Almond flour – 100g (1 cup) Coconut flour – 80g (2/3 cup) Butter – 100g (7 tablespoons) Stevia – 1 teaspoon (or another sweetener equivalent) Eggs – 1 large or 2 small Baking powder – 1 teaspoon Vanilla – 1/2 teaspoon Filling: Apples – 250g (2 medium apples, thinly sliced) … Read more

Sparkling Berry Punch: Refreshing Party Drink Delight

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Ingredients:4 cups mixed berries (strawberries, blueberries, raspberries, and blackberries)2 cups cranberry juice (chilled)2 cups pineapple juice (chilled)1 liter lemon-lime soda (chilled)1/4 cup fresh lime juiceIce cubes (as needed)For Garnish (Optional):Fresh mint leavesSliced lemons or limesExtra fresh berriesInstructions:Prepare the Berries:In a large punch bowl, add the mixed berries (strawberries, blueberries, raspberries, and blackberries).Mix the Juices:Pour in … Read more

Banana Chia Pudding Delight: Healthy Breakfast Recipe

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Good day, culinary adventurers! Today, we embark on a journey of flavor and health with a delightful concoction that will tantalize your taste buds and nourish your body. Welcome to the realm of our Banana Chia Pudding Delight! ????✨ Introduction In the vast landscape of breakfast options, our Banana Chia Pudding Delight stands out as … Read more

PRALINED ALMONDS Making them at home has never been so easy!

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PRALINED ALMONDS Making them at home has never been so easy! Table of Contents Ingredients:   150g sugar 40g water 100g raw skinned almonds Preparation: Caramelize the sugar: In a non-stick pan, place the sugar and water. Heat over medium heat until the sugar completely melts and turns golden. Be careful! Do not stir while … Read more

Mini Pineapple Upside-Down Cheesecakes – Easy Recipe

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Hello, fellow dessert enthusiasts! ???? If you’re a fan of cheesecakes and tropical flavors, you’re in for a treat. Today, we’re diving into a delightful recipe that combines the creamy goodness of cheesecakes with the sweet tang of pineapple. Let’s get baking! Introduction Mini Pineapple Upside-Down Cheesecakes are a fun and delicious twist on the … Read more

Banana Oatmeal Chocolate Cake with Walnuts

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**Banana Oatmeal Chocolate Cake with Walnuts: A Perfectly Moist and Nutty Dessert** If you’re a fan of banana bread but are looking for something with a little extra indulgence, **Banana Oatmeal Chocolate Cake with Walnuts** is the perfect dessert for you. This moist, flavorful cake combines the natural sweetness of ripe bananas with hearty oatmeal, … Read more