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Pineapple, Strawberry, and Mango Smoothie   This recipe makes one serving and is a delicious, refreshing, and healthy drink perfect for any time of day. Ingredients: Pineapple: Approximately 1 cup, cubed. You can use fresh or frozen pineapple. Strawberries: Approximately 1 cup, hulled and sliced. You can use fresh or frozen strawberries. Mango: Approximately 1 … Read more

Homemade Moose Tracks Ice Cream Dive into the creamy, indulgent flavors of this dreamy treat! With a velvety vanilla base, swirls of peanut butter, ribbons of chocolate fudge, and crunchy peanut butter cups, this homemade delight is a must-try for ice cream lovers! Ingredients For the Ice Cream Base 2 cups (480ml) heavy cream 1 … Read more

One-Bowl Oatmeal Cookies recipe — perfect for a quick snack with minimal cleanup! Ingredients (makes about 18–20 cookies):1/2 cup (1 stick / 113g) unsalted butter, melted1/2 cup brown sugar, packed1/4 cup granulated sugar1 egg1 tsp vanilla extract3/4 cup all-purpose flour1/2 tsp baking soda1/2 tsp ground cinnamon (optional but recommended)1/4 tsp salt1 1/2 cups old-fashioned rolled oatsOptional: … Read more

Healthy Oat Pancake Recipe without Sugar and FlourServings: 2 (makes 4 medium pancakes)Prep Time: 5 minutesCook Time: 10 minutesIngredients:1 cup rolled oats (gluten-free if needed)2 ripe bananas2 large eggs½ tsp baking powder½ tsp cinnamon (optional)1 tsp vanilla extract¼ cup unsweetened almond milk (or any milk of choice)Pinch of saltCoconut oil or olive oil for cookingInstructions:Add … Read more

Stuffed Mashed Potato Nests A crispy, cheesy appetizer or snack perfect for parties or lunchboxes. Ingredients (Makes 6 nests) 3 large potatoes, peeled and cubed 2 tbsp butter ¼ cup milk ½ tsp salt ¼ tsp black pepper ½ cup grated cheddar cheese 1 egg, beaten ½ cup cooked chicken or sautéed vegetables (for stuffing) … Read more

Beef Tenderloin Crostini Recipe: A Delicious Appetizer for Every Occasion Ingredients 1 baguette, sliced and toasted 1 pound beef tenderloin, thinly sliced 2 tablespoons olive oil Salt and pepper to taste 1 cup heavy cream 1/2 cup grated Parmesan cheese 1 tablespoon fresh thyme leaves 2 cloves garlic, minced 1 tablespoon butter   Instructions Preheat your oven to 400°F (200°C) for toasting the … Read more

Mediterranean Chicken in Boursin Sauce with Garlic and Fine Herbs—rich, creamy, and infused with Mediterranean flavors. Ingredients (Serves 4)For the Chicken:4 boneless, skinless chicken breasts (or thighs)2 tbsp olive oil1 tsp smoked paprika1 tsp dried oregano1 tsp garlic powderSalt and black pepper, to tasteFor the Sauce:2 tbsp olive oil (or butter)1 small onion, finely chopped3 cloves … Read more

Greek Island Chicken Shish Kebabs   Mediterranean Grilled Delight Ingredients: For the Marinade: 1/4 cup olive oil Juice of 1 lemon 2 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon ground black pepper For the Kebabs: 1 1/2 pounds chicken breast, cut into 1-inch pieces 1 large … Read more

Mediterranean Cabbage & Carrot SaladIngredients2 cups shredded cabbage1 carrot, julienned or shredded½ red onion, thinly sliced1 cucumber, thinly sliced2 tbsp extra virgin olive oil1 tbsp lemon juice1 tsp Dijon mustard (or tahini for a Mediterranean twist)1 tsp honeySalt & black pepper, to tasteFresh parsley, choppedInstructionsIn a large bowl, combine cabbage, carrot, onion, and cucumber.In a … Read more

Mediterranean Creamy Beef & Mushroom Rice Bake This Mediterranean-inspired beef and mushroom rice bake is a hearty, comforting dish that combines tender ground beef, earthy mushrooms, and creamy rice baked to perfection. It’s simple to prepare, filling, and layered with Mediterranean flavors, making it ideal for a family dinner or a cozy weekend meal. The … Read more

Magic Tomato Salad – The Most Delicious Appetizer! Prepare to be amazed by the flavors of this easy and quick tomato salad! Ingredients: 800-900 grams of tomatoes. 50ml olive oil 25ml 9% vinegar 30ml water 1 teaspoon of salt 3 teaspoons of sugar 1 pepper 1/2 chili pepper 6 cloves of garlic A bunch of … Read more

Pineapple Lemonade Punch Ingredients: – 3 cups cold water – 1 cup Country Time lemonade mix – 46 oz. pineapple juice – 1 liter Sprite – Fresh lemon and pineapple slices (optional) – Crushed ice Instructions: 1. Prepare the Lemonade Base: – In a large pitcher, pour the cold water. – Add the Country Time … Read more

4 Smoothies to enjoy with different kind of nuts. Recipes Avocado Almond: 1 banana 1 avocado 1/4 cup almond nuts 1 cup milk Ice cubes Strawberry Walnuts: 1 banana 1 cup strawberry 1/4 cup walnuts 1 tablespoon vanilla yogurt 1 cup almond milk Ice cubes Mango Pistachio: 1 banana 1 mango 1/4 cup pistachio 1 … Read more