Author: Admin

  • The Ultimate Belly Fat Burning Salad: How I Shed 25 Kilograms in Just One Month

    The Ultimate Belly Fat Burning Salad: How I Shed 25 Kilograms in Just One Month

    Ingredients:

    • 1/3 portion of cabbage, meticulously shredded
    • 1 generously-sized carrot, expertly julienned or grated
    • 1 freshly harvested cucumber, delicately julienned or thinly sliced
    • 1 substantial crimson apple, meticulously julienned or thinly sliced
    • 1 crimson onion, expertly sliced into wispy rings
    • 50 milliliters of liquid gold—extra virgin olive oil

    Preparation Method:

    1. Commence by meticulously shredding one-third of a cabbage head, ensuring delicate strands, and transferring them to a capacious mixing bowl, setting the stage for a symphony of flavors.
    2. Employ your culinary finesse to julienne or grate a generously-sized carrot, infusing the bowl with vibrant hues and a burst of earthy sweetness.
    3. Employ a deft hand to slice a fresh cucumber into ethereal wisps, their crisp texture and invigorating essence harmonizing with the ensemble of ingredients.
    4. Embark on a journey of culinary artistry as you julienne or thinly slice a luscious red apple, each sliver a testament to nature’s bounty and the promise of delectable sweetness.
    5. With precision, carve a crimson onion into delicate rings, their translucent layers weaving into the tapestry of flavors, offering a subtle yet distinct savory note.
    6. Bestow a citrusy flourish upon the salad by extracting the essence of a lemon, its zest infusing the medley with a tantalizing kick of freshness and vibrancy.
    7. Drizzle liquid gold—50 milliliters of extra virgin olive oil—over the ensemble, a testament to culinary indulgence and the promise of healthful nourishment.
    8. With a delicate touch, intertwine the elements, ensuring that every morsel is enveloped in a cloak of savory satisfaction. Subsequently, grant the salad a respite to amalgamate its flavors, as it luxuriates in the chilled embrace of the refrigerator for a minimum duration of 30 minutes.
    9. Present your masterpiece, chilled and rejuvenated, a testament to culinary prowess and the promise of a satisfying crunch that heralds the journey to a trimmer, healthier self.

    Ingredients:

    • 1/3 portion of cabbage, meticulously shredded
    • 1 generously-sized carrot, expertly julienned or grated
    • 1 freshly harvested cucumber, delicately julienned or thinly sliced
    • 1 substantial crimson apple, meticulously julienned or thinly sliced
    • 1 crimson onion, expertly sliced into wispy rings
    • 50 milliliters of liquid gold—extra virgin olive oil

    Preparation Method:

    1. Commence by meticulously shredding one-third of a cabbage head, ensuring delicate strands, and transferring them to a capacious mixing bowl, setting the stage for a symphony of flavors.
    2. Employ your culinary finesse to julienne or grate a generously-sized carrot, infusing the bowl with vibrant hues and a burst of earthy sweetness.
    3. Employ a deft hand to slice a fresh cucumber into ethereal wisps, their crisp texture and invigorating essence harmonizing with the ensemble of ingredients.
    4. Embark on a journey of culinary artistry as you julienne or thinly slice a luscious red apple, each sliver a testament to nature’s bounty and the promise of delectable sweetness.
    5. With precision, carve a crimson onion into delicate rings, their translucent layers weaving into the tapestry of flavors, offering a subtle yet distinct savory note.
    6. Bestow a citrusy flourish upon the salad by extracting the essence of a lemon, its zest infusing the medley with a tantalizing kick of freshness and vibrancy.
    7. Drizzle liquid gold—50 milliliters of extra virgin olive oil—over the ensemble, a testament to culinary indulgence and the promise of healthful nourishment.
    8. With a delicate touch, intertwine the elements, ensuring that every morsel is enveloped in a cloak of savory satisfaction. Subsequently, grant the salad a respite to amalgamate its flavors, as it luxuriates in the chilled embrace of the refrigerator for a minimum duration of 30 minutes.
    9. Present your masterpiece, chilled and rejuvenated, a testament to culinary prowess and the promise of a satisfying crunch that heralds the journey to a trimmer, healthier self.
  • Garlic Cheese Potatoes

    Garlic Cheese Potatoes

    These Garlic Cheese Potatoes are a delicious and healthier alternative to traditional fried potatoes. Baked to crispy perfection and coated with a flavorful mix of Parmesan cheese, garlic, and spices, these wedges are perfect for snacking or as a side dish. Paired with a simple homemade cheese sauce, they are sure to be a hit with everyone!

    Preparation Time
    Prep Time: 15 minutes
    Cook Time: 40-50 minutes
    Total Time: 1 hour 5 minutes
    Ingredients
    For the Potatoes:

    Potatoes: 750g
    Salt (for soaking): 1 tablespoon
    Olive oil: 2 tablespoons
    Parmesan cheese: 30-40g
    Corn starch or potato starch (optional): 2 tablespoons
    Oregano: 1/2 tablespoon
    Red pepper powder: 1 teaspoon
    Salt: To taste
    Garlic, minced: 1 teaspoon
    Bread crumbs: 40g
    For the Cheese Sauce:

    Milk: 2.5 tablespoons
    Cheddar cheese: 40g
    Butter: 5g
    Sriracha sauce: 1 teaspoon
    Directions

    1. Prepare Potatoes:

    Peel the potatoes and cut them into wedge shapes.
    Soak the potato wedges in hot water with 1 tablespoon of salt for 20 minutes.
    Remove the water and pat the potatoes dry with a paper towel.
    2. Season Potatoes:

    Place the potatoes in a plastic bag.
    Add 2 tablespoons of olive oil and shake to coat.
    Add Parmesan cheese, corn starch (if using), oregano, red pepper powder, salt, and minced garlic to the bag. Shake well to evenly coat the potatoes with the seasoning.
    Add bread crumbs and shake gently so the seasoning sticks.
    3. Bake Potatoes:

    Preheat the oven to 365°F (185°C).
    Arrange the potato wedges on parchment paper or silicone paper.
    Bake for 40-50 minutes, adjusting the time as needed until the potatoes are crispy on the outside and soft inside.
    4. Make Cheese Sauce:

    Combine milk, cheddar cheese, and butter in a microwave-safe bowl.
    Microwave for 30 seconds until the cheese and butter are melted.
    Stir in the sriracha sauce until smooth.
    5. Serve:

    Transfer the baked potatoes to a plate.
    Serve hot with the cheese sauce on the side for dipping.
    Serving Suggestions
    Serve as a side dish with grilled meats or burgers.
    Enjoy as a snack with various dipping sauces like ketchup or ranch.
    Pair with a fresh salad for a balanced meal.
    Cooking Tips
    Adjust the amount of Parmesan cheese to your taste.
    Skip the corn starch for a lighter version.
    Use fresh garlic for an even more intense garlic flavor.
    Nutritional Benefits
    Potatoes: A good source of vitamins C and B6, potassium, and fiber.
    Baking instead of frying: Reduces the overall fat content.
    Garlic and spices: Add antioxidants and anti-inflammatory properties.
    Dietary Information
    Calories: Approximately 200 per serving
    Protein: 6g
    Carbohydrates: 30g
    Fat: 7g
    Dietary Considerations: This recipe can be made gluten-free by using gluten-free bread crumbs.
    Storage
    Store any leftovers in an airtight container in the refrigerator for up to 3 days.
    Reheat in the oven at 180°C (350°F) until warmed through for the best texture.
    Why You’ll Love This Recipe
    Crispy on the outside and soft on the inside, these potato wedges are a healthier alternative to fried potatoes.
    The garlic and cheese flavor combination is irresistible.
    Easy to prepare and perfect for any occasion, from weeknight dinners to parties.
    Conclusion
    These Garlic Cheese Potatoes are a tasty and healthier way to enjoy your favorite comfort food. Baked to perfection and paired with a creamy cheese sauce, they’re sure to satisfy your cravings. Try them out and enjoy a delicious and guilt-free treat!

  • Iced dessert: Super creamy, excellent option to serve on special days

    Iced dessert: Super creamy, excellent option to serve on special days

    Hi, everyone, today we’re going to learn how to make Iced dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    How to Make Iced dessert

    If you’re looking for a simple yet delicious dessert, the Frozen Dessert is perfect for impressing guests with its refreshing and irresistible flavor. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 3/4 cup of whipped cream – (200 mL)
    • 1/2 cup of powdered milk
    • 1 can (14 ounces) of sweetened condensed milk
    • 1 carton (8 ounces) of heavy cream
    • 1 cup of chocolate flakes
    • 1 chocolate bar (for decoration)

    Instructions:

    First, place the sweetened condensed milk, heavy cream, and powdered milk in a saucepan. Mix well to combine the ingredients.

    Then, heat the saucepan over medium heat, stirring constantly, until the mixture starts to thicken. After that, remove it from the heat and allow it to cool completely.

    While the mixture cools, prepare the whipped cream using a mixer, following the instructions on the package. Once done, gently fold the whipped cream into the cooled mixture, maintaining its light texture.

    Next, add the chocolate flakes and mix gently. Afterward, pour the mixture into a glass dish and top with chopped chocolate bars for decoration.

    Finally, refrigerate the dessert for at least 3 hours. Finally, serve and enjoy this delicious frozen dessert!

  • Creamy chocolate dessert: Easy and delicious recipe

    Creamy chocolate dessert: Easy and delicious recipe

    Hi everyone, today we’re going to learn how to make Creamy chocolate dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    How to Make Easy creamy dessert

    A recipe to serve after a meal, with its creamy texture and unique flavor. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 200 grams of heavy cream
    • 360 grams of chopped chocolate
    • 395 grams of sweetened condensed milk
    • Chocolate candies of your choice
    • 1 box of whipped cream

    Instructions:

    First, melt the chocolate in the microwave in 30-second intervals until completely melted. After that, blend the melted chocolate, sweetened condensed milk, and heavy cream in a blender for about 2 minutes.

    Next, whip the heavy cream in a mixer until creamy and doubled in volume. Then, gradually add the chocolate mixture to the whipped cream and mix everything gently.

    Now, chop the chocolate candies, place them in a glass dish, pour the chocolate cream over them, and top with chocolate shavings (optional).

    Finally, refrigerate for 3 hours (or freeze for 60 minutes) and serve.

  • I CAN’T Stop Making It! NO FRYING OR FUSSING. Tastier than MEAT!

    I CAN’T Stop Making It! NO FRYING OR FUSSING. Tastier than MEAT!

    NO FRYING OR FUSSING. Tastier than MEAT!

    Table of Contents

    Are you ready to revolutionize your cooking routine? Say goodbye to frying and fussing and hello to a healthier, tastier alternative! This recipe is a game-changer for anyone looking to whip up something delicious without spending hours in the kitchen.

    Ingredients

    ingredients to get started:

    • 12 ounces (about 0.8 pounds) of carrots, potatoes, and zucchini
    • 5.5 ounces of onions
    • 3 eggs
    • 2-3 cloves of garlic
    • 2 tablespoons of vegetable oil
    • 1 teaspoon of salt
    • Pepper to taste
    • Fresh herbs (e.g., parsley)
    • 3 tablespoons of ready-made breadcrumbs or 2 slices of bran bread

    Preparation

    • Wash and Peel: Clean and peel all vegetables (except garlic), then grate them on a coarse grater.
    • Preheat Oven: Set your oven to 200 degrees Celsius.
    • Grease Baking Dish: Prepare a baking dish by greasing its bottom and walls with oil.
    Breading
    • Prepare Bread Crumbs: Blend 2 slices of bran bread into crumbs.
    • Bake Crumbs: Spread crumbs on a baking sheet and bake for about 5 minutes at 200 degrees Celsius.
    Mixing it up
    • Combine Ingredients: Mix grated vegetables, breadcrumbs (or ready-made breadcrumbs), squeezed garlic, and finely chopped fresh herbs in a bowl.
    • Beat Eggs: In a separate bowl, beat 3 eggs and season with salt, pepper, and oil.
    • Mix Well: Combine the egg mixture with the vegetable mixture until smooth.
    Baking the Dish
    • Assemble: Spread the vegetable mixture into the prepared baking dish, compacting it slightly and leveling the top.
    • Bake: Place the dish in the preheated oven at 180 degrees Celsius for 50 minutes or until golden brown.
    See also  Creamy Fruit and Cottage Cheese Slice Dessert
    Serving Suggestions

    Once baked, you can serve this dish hot or cold, as a main course or a side dish. It pairs perfectly with a fresh salad or some crusty bread. Get creative with your toppings or sauces to enhance the flavor even more!

    Nutritional Benefits

    Not only is this dish incredibly tasty, but it’s also packed with nutrients. Carrots, potatoes, and zucchini are rich in vitamins and minerals, while eggs provide protein. Plus, with no frying involved, you’ll save on unnecessary calories and fat.

    Variations

    Feel free to customize this recipe to suit your taste preferences. You can swap out the vegetables for your favorites or add in extra ingredients like cheese or diced ham for an extra burst of flavor. The possibilities are endless!

    Tips and Tricks
    • Use Fresh Ingredients: Opt for fresh, locally sourced ingredients for the best flavor.
    • Experiment with Seasonings: Don’t be afraid to get creative with your seasonings. Try adding different herbs and spices to customize the flavor.
    • Double the Recipe: This dish freezes well, so why not make a double batch and save some for later? Simply reheat in the oven for a quick and easy meal.

     

    ENJOY!

  • Simple and creamy dessert: Practical no-bake recipe perfect for the holidays

    Simple and creamy dessert: Practical no-bake recipe perfect for the holidays

    Hi, everyone, today we’re going to learn how to make a creamy dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    How to Make Simple and creamy dessert

    If you’re looking for an easy and delicious dessert for the holidays, this chilled recipe is perfect. No cooking required, and it delivers an irresistibly creamy texture.. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 2 cups cold milk – (500 ml)
    • 0.85 oz (2 ½ packets) unflavored gelatin – (24 g)
    • ½ cup hot water – (100 ml)
    • 1 ¼ cups powdered milk – (150 g)
    • 1 ¾ cups heavy cream – (400 g)
    • 1 ¾ cups (or 14 oz) sweetened condensed milk (approximately 1 ½ cans or boxes) – (600 g)
    • A pinch of salt

    Topping:

    • 16 oz (1 lb) canned peaches in syrup, diced – (450 g)

    Instructions:

    Preparing the Creamy Base
    Mix the cold milk with the powdered milk in a large bowl using a whisk until the powder is completely dissolved.

    Add the heavy cream and mix until you achieve a smooth, creamy consistency.

    Gradually incorporate the sweetened condensed milk, adjusting the sweetness to your taste. Taste as you go to find the ideal balance.

    Dissolve 0.85 oz (24 g) of unflavored gelatin in ½ cup (100 ml) of hot water, stirring until fully dissolved.

    Add the dissolved gelatin to the milk mixture, stirring well to ensure it is completely incorporated.

    Add a pinch of salt to enhance the flavors.

    Assembling the Dessert
    Lightly grease a glass dish with oil to make it easier to remove the dessert when serving.

    Pour the creamy base into the dish, carefully leveling it to create an even layer.

    Spread the peach cubes over the creamy mixture, distributing them evenly. The fruit will float, creating a beautiful and appetizing appearance.

    Chilling and Serving
    Place the dish in the refrigerator for at least 6 hours, or until the dessert is completely set.

    When ready to serve, remove it from the refrigerator and cut into pieces or serve individual portions with a spoon.

    Final Tips

    • Substitutions: Feel free to replace peaches with pineapple, figs, or another canned fruit of your choice.
    • Storage: Keep the dessert in the refrigerator and consume it within 3 days.
    • Presentation: Garnish with extra pieces of fruit or fresh mint leaves for a special touch.
  • Indulge in this heavenly Apple Pie with Soufflé Cream – a simple and incredibly tasty treat!

    Indulge in this heavenly Apple Pie with Soufflé Cream – a simple and incredibly tasty treat!

    Indulge in this heavenly Apple Pie with Soufflé Cream – a simple and incredibly tasty treat!

    Table of Contents

    Apple Pie Dough (20 cm diameter):
    – 250g Flour
    – 1 tsp Baking Powder
    – 90g Butter
    – A pinch of Salt
    – 2 Egg yolks
    – 40g Sugar

    1f34f Apple Layer:
    – 3 Apples (~500g)
    – 40g Sugar
    – 4-5 tbsp Lemon Juice

    1f368 Soufflé Cream:
    – 2 Egg whites
    – 40g Sugar
    – 1 tsp Vanilla Sugar
    – 400g Natural Yogurt (or sour cream)
    – 30g Corn Starch



    ‍ Instructions:

    1. For the dough, mix flour, baking powder, butter, a pinch of salt, egg yolks, and 40g of sugar until a smooth dough forms. Press into a 20 cm pie pan.
    2. For the apple layer, slice the apples and mix them with 40g of sugar and lemon juice. Arrange them on the dough.
    3. Bake at 170°C (338°F) for 40-45 minutes or until the apples are tender.
    4. For the soufflé cream, beat 2 egg whites with 40g sugar and vanilla sugar until stiff peaks form.
    5. Mix natural yogurt (or sour cream) with cornstarch and gently fold in the beaten egg whites.
    6. Spread the soufflé cream over the baked apple pie.
    7. Chill and enjoy your melt-in-your-mouth dessert!

  • Delicious Sweet Dough Cake with Dried Fruits and Nuts

    Delicious Sweet Dough Cake with Dried Fruits and Nuts

    Delicious Sweet Dough Cake with Dried Fruits and Nuts

    Table of Contents

    Ingredients:

    For the dough:

      • 2 eggs
      • 4 tablespoons of sugar
      • 400 ml warm milk
      • 1 packet dry yeast (7g)
      • 100 ml oil
      • 780 g flour (adjust depending on the size of the eggs)
      • 1/2 teaspoon salt
      • 70 g well-softened butter
      • 2 tablespoons sugar (for butter)
      • Peel of 1 orange
      • Handful of raisins, blueberries, walnuts, or any dried fruit/nuts of your choice

    For brushing:

      • 1 egg yolk
      • 1 tablespoon milk

    For serving:

    • Powdered sugar for sprinkling

    Directions:

      • In a large bowl, mix eggs, sugar, and warm milk together.
      • Sprinkle dry yeast over the mixture and allow it to activate for 10 minutes.
      • Add oil, softened butter, and orange peel to the yeast mixture.
      • Gradually add the flour and salt, mixing until the dough comes together.
      • Knead the dough on a floured surface until it becomes smooth and elastic.
      • Add the dried fruits and nuts and knead again until evenly distributed.
      • Cover the dough with a clean kitchen towel and let it rise in a warm place for about 1 hour, or until doubled in size.
      • Preheat the oven to 160°C (320°F).
      • Once the dough has risen, punch it down and shape it into a cake or bread loaf.
      • Place it on a greased baking pan.
      • Brush the top with the egg yolk and milk mixture.
      • Bake in the preheated oven for 50-60 minutes, or until golden brown.
    • Allow the cake to cool, then sprinkle with powdered sugar.
    • Serve and enjoy!

    Serving Suggestions:

     

      • Pair with a cup of tea or coffee for a delightful afternoon snack.
      • Serve with whipped cream or vanilla ice cream for extra indulgence.
      • Garnish with fresh berries or a drizzle of honey.
    • Serve alongside fresh fruit for a balanced treat.
    • Perfect for breakfast or brunch with a warm beverage.
    See also  Flavor with These Chicken Thighs over Creamy Mushroom Rice!

    Cooking Tips:

     

      • Make sure the milk is warm but not hot, as it could kill the yeast.
      • The dough should be soft and slightly sticky; adjust the flour accordingly.
      • Knead the dough well to ensure a soft, fluffy texture.

     

    • Let the dough rise in a warm place for better results.
    • Brush the top of the dough with egg yolk and milk for a shiny, golden finish.

    Nutritional Benefits:

    • Contains protein and healthy fats from eggs, nuts, and seeds.
    • Provides fiber and antioxidants from dried fruits.
    • Rich in essential vitamins from the orange peel and eggs.
  • Creamy Dessert with 2 Ingredients: Simple, Delicious, and No Condensed Milk Needed

    Creamy Dessert with 2 Ingredients: Simple, Delicious, and No Condensed Milk Needed

    Hi everyone, today we’re going to learn how to make Dessert with 2 Ingredients using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    How to Make Creamy Dessert with 2 Ingredients

    You’ll only need two ingredients and a little water to prepare this dessert – a practical and straightforward recipe. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    (8 fl oz) powdered milk ( 240ml)
    (8 fl oz) iced water ( 240ml)
    1 envelope of Tang strawberry juice

    Instructions:

    First, put a cup of cold water in the blender, followed by a cup of powdered milk and an envelope of Tang strawberry juice.

    Then turn on the blender and process the ingredients for about 2 minutes until you get a smooth, creamy mixture. Now make sure that all the ingredients are well incorporated.

    Then let’s transfer the mixture to a suitable container, although a disposable cup works well, using bowls or cups will add a more sophisticated touch to this dessert.

    Finally, place the container in the fridge and let it rest for at least 2 hours. This will give the dessert an even creamier and more refreshing texture before it is served. This easy and refreshing dessert is ready.

  • Creamy and refreshing dessert: melts in your mouth and doesn’t need to be baked

    Creamy and refreshing dessert: melts in your mouth and doesn’t need to be baked

    Hi, everyone, today we’re going to learn how to make a Refreshing dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    How to Make Creamy and refreshing dessert

    A dessert that melts in your mouth and is perfect for holiday celebrations, with quick preparation. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • Enough champagne cookies
    • Strain coffee to moisten the cookies

    Note: The amount of cookies will depend on the size of your dish, but it is usually about 7 to 10 ounces (200 to 300 grams).

    For the cream:

    • 4 1/4 cups (1 liter) whole milk
    • 10.5 ounces (300 grams) mascarpone cheese – (300 g)
    • 1/2 cup (2.5 ounces) all-purpose flour – (70 g)
    • 1/2 cup (2.5 ounces) cornstarch – (70 g)
    • 2/3 cup (5 ounces) granulated sugar – (140 g)
    • 1 large egg yolk
    • 1 teaspoon vanilla sugar or liquid vanilla extract

    For the topping:

    • Shredded coconut
    • Cocoa powder

    Instructions:

    Moisten the cookies in coffee and place them around the entire side of the glass dish, one next to the other. We recommend using a round dish, but if you don’t have one, use whatever is available.

    In a saucepan, pour the milk and add the all-purpose flour, cornstarch, sugar, vanilla (sugar or extract), and egg yolk. Mix well until everything is dissolved.

    Cook over medium heat, stirring constantly, until the mixture thickens and forms a smooth cream.

    Add the mascarpone and stir until it is fully dissolved, and the cream is homogeneous.

    Pour half of the cream into the dish with the cookies and smooth the surface. Moisten the cookies broken in half with coffee and distribute them over the cream, covering the entire surface.

    Next, pour the remaining cream on top and finish with whole cookies moistened in coffee.

    Cover the dish with plastic wrap and refrigerate. Let it chill overnight, or if prepared during the day, let it cool for at least 8 hours.

    After the chilling time, unmold by flipping the dessert so the bottom becomes the top. Sprinkle shredded coconut over the entire dessert and then finish with cocoa powder.

  • SUNSHINE SMOOTHIE!

    SUNSHINE SMOOTHIE!

    1f4dd Ingredients:
    1f34d 1 cup fresh pineapple chunks
    1f34a 1 orange, peeled and segmented
    1f34c 1 ripe banana
    1f96d 1/2 cup mango chunks (fresh or frozen)
    1f95b 1 cup coconut water (or any preferred juice)
    1f36f 1 tablespoon honey (optional for extra sweetness)
    1f9ca A handful of ice cubes
    1f373 Preparation Steps:
    1f964 In a blender, add the pineapple, orange segments, banana, and mango chunks.
    1f95b Pour in the coconut water and add honey if you like it sweeter.
    1f9ca Toss in the ice cubes to make it extra cold and refreshing.
    1f504 Blend until smooth and creamy.
    1f379 Pour into a glass, garnish with a slice of orange or pineapple, and enjoy!

  • Condensed Milk Castella Cake

    Condensed Milk Castella Cake

    Ingredient:

    Yolk meringue:
    215g egg yolks (12 special eggs),
    50g / 18Oz (¼ cup) sugar
    1 teaspoon salt
    70ml starch syrup
    White meringue:
    410g whites (12 special eggs)
    200g / 1 Cup/ 7 Oz sugar
    290g/ 10,22Oz soft flour
    55g/1.94Oz cornstarch
    70ml condensed milk
    60ml oil of cooking oil
    10ml vanilla extract.

    Instructions:

    This cake becomes most delicious and softer as each day passes. This cake requires a lot of eggs, to begin with, separate 12 egg whites from the yolks.
    Into a large mixing bowl, add the 12 egg yolks with 50 grams of sugar, a teaspoon of salt, and 70 grams of starch syrup. With the mixer on medium speed, beat the ingredients until they turn pale white then reduce the speed to medium and beat for a minute to remove any trapped air bubbles.
    To know if your meringue is of the right texture, it should pile up on top of the meringue when you lift the mixer. In another bowl, add the egg whites of the 12 eggs together with 200 grams of sugar and start whipping on low speed. When the sugar is dissolved, increase the speed to high and beat to make the meringue soft.
    Beat until the meringue reaches a soft peak. Pour the egg yolk mixture into the meringue and use a spatula to fold to mix until the ingredients are well combined.
    Sift in 290 grams of soft flour and 55 grams of cornstarch. Fold the flour gently but do not overmix the batter. Fold just until the flour is moistened. Mix 70 ml of milk and 60 ml of oil and 10 ml of vanilla extract then add a little of the batter into the mix. Mix them gently then add them to the batter and fold that if just until incorporated.
    Prepare your baking tin by lining the bottom and sides with parchment paper then pour in the batter and run a skewer in to get rid of any trapped air in the batter.
    Bake in a preheated 190 degrees oven then reduce the temperature to 170 degrees C and bake for 15 minutes then lower the temperature to 160 Celcius and bake for another 15 minutes then reduce the temperature to 150C and bake for another 30 minutes.
    The total baking time should be 60 minutes. Bake until the top of the cake is golden brown. Once baked, grease a silicon sheet and top the cake then quickly turn it over and remove the parchment paper. Let the cake cool down for at least one hour before serving but the best way to eat this cake is after a day.
    Cut the edges and slice the cake into the shape you want. Serve the cake with tea or milk and enjoy.

  • _Italian Meatballs_

    _Italian Meatballs_

    _Ingredients:_
    – 1 lb ground beef 1f42e
    – 1/2 cup breadcrumbs 1f35e
    – 1 egg 1f95a
    – 1/4 cup grated Parmesan cheese 1f9c0
    – 1/4 cup chopped fresh parsley 1f33f
    – 2 cloves garlic, minced 1f4a1
    – 1/2 cup chopped onion 1f360
    – Salt and pepper ❗️
    – Olive oil for cooking 1f4a7
    – Marinara sauce for serving (optional) 1f345
    _Instructions:_
    1. Preheat oven to 400°F ♨️
    2. Combine ground beef, breadcrumbs, egg, Parmesan cheese, parsley, garlic, onion 1f42e
    3. Mix well with hands or wooden spoon 1f91a
    4. Form into meatballs, about 1 1/2 inches in diameter 1f35d
    5. Place on baking sheet lined with parchment paper 1f4e6
    6. Drizzle with olive oil, gently roll to coat 1f4a7
    7. Bake 18-20 min or until cooked through ⏰
    8. Serve with marinara sauce, if desired 1f345
  • Baked Chicken Legs with Cream of Mushroom Sauce

    Baked Chicken Legs with Cream of Mushroom Sauce

    Here’s a simple and delicious recipe for Baked Chicken Legs with Cream of Mushroom Sauce:

    Ingredients:

    •6-8 chicken legs (drumsticks)

    •1 can (10.5 oz) cream of mushroom soup

    •1 cup heavy cream or whole milk

    •1/2 cup chicken broth

    •2 cloves garlic, minced

    •1 small onion, finely chopped

    •1/2 teaspoon paprika

    •1 teaspoon dried thyme

    •Salt and black pepper to taste

    •2 tablespoons olive oil or melted butter

    •1 cup sliced mushrooms (optional, for extra mushroom flavor)

    •Fresh parsley (optional, for garnish)

    Instructions:

    1. Preheat the Oven:

    •Preheat your oven to 375°F (190°C).

    2. Prepare the Chicken Legs:

    •Pat the chicken legs dry with a paper towel.

    •Season them generously with salt, pepper, and paprika.

    •Heat olive oil in a skillet over medium-high heat. Sear the chicken legs for 2-3 minutes on each side until golden brown. Remove and set aside.

    3. Make the Mushroom Sauce:

    •In the same skillet, add the chopped onions and sauté for 2-3 minutes until translucent.

    •Add the minced garlic and sliced mushrooms (if using) and cook for another 2 minutes.

    •Stir in the cream of mushroom soup, heavy cream (or milk), chicken broth, and thyme. Mix well and bring to a gentle simmer. Adjust seasoning with salt and pepper.

  • HOW TO MAKE CAKE WITHOUT OVEN

    HOW TO MAKE CAKE WITHOUT OVEN

    RECIPES
    * 2 cups of flour
    * 2 tablespoons of baking powder
    * ¼ tablespoon of salt
    * 1 cup of oil
    * 4 eggs
    * ½ cup of sugar
    * 1 tablespoon of vanilla extract
    * ⅔ cup of liquid milk
    * Pack of salt
    PROCEDURES
    * Add some salt into a pot, place in a rack to elevate the baking pan and preheat for 5-10mins
    * Sieve the flour, baking powder and salt into a mixing bowl. Whisk properly and set aside.
    * In a separate bowl, beat the eggs. Pour them into a blender, add the oil, sugar, liquid milk, vanilla extract and blend for 2mins.
    * Add the blended ingredients into the dried ingredients and mix together properly using a spatula.
    * Grease the baking pan using oil or butter. Dust some flour and remove the excess flour.
    * Transfer the cake batter into the baking pan and tap it trice.
    * Transfer it into the pot and bake for 50-60mins on medium heat.
    * To check if the cake is ready, place a toothpick in the centre of the cake. Once it comes of neat then the cake is ready.
    * Allow it to cool for awhile. Go in with a knife around the cake for easy removal