Pizza Burger Pie 
Combine the best of pizza, burgers, and pie in this ultimate comfort food dish! With a flaky crust, savory meat filling, and melty cheese, this recipe is perfect for satisfying cravings or impressing guests at dinner.
Ingredients
For the Crust:
1 premade pie crust (store-bought or homemade)
1 tbsp olive oil (for brushing)
For the Filling:
1 lb ground beef
1 small onion, finely chopped
1 garlic clove, minced
1 cup pizza sauce
½ cup chopped pepperoni (optional)
½ tsp dried oregano
½ tsp dried basil
Salt and black pepper, to taste
For the Toppings:
1 ½ cups shredded mozzarella cheese
½ cup grated Parmesan cheese
Sliced olives, green peppers, or mushrooms (optional)

Instructions

1. Prepare the Crust
Preheat your oven to 375°F (190°C).
Roll out the pie crust and fit it into a 9-inch pie dish. Trim and crimp the edges as needed.
Brush the crust with olive oil and set aside.
2. Make the Filling
In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
Add chopped onion and garlic, cooking until softened, about 2-3 minutes.
Stir in pizza sauce, pepperoni (if using), oregano, basil, salt, and pepper. Simmer for 5 minutes.
3. Assemble the Pie
Pour the beef mixture into the prepared crust.
Spread evenly and top with mozzarella and Parmesan cheese.
Add optional toppings like olives, green peppers, or mushrooms.
4. Bake the Pie
Place the pie in the preheated oven and bake for 25-30 minutes, or until the crust is golden and the cheese is bubbly.
5. Cool and Serve
Let the pie cool for 5-10 minutes before slicing.
Serve with a side salad or garlic bread for a complete meal.
Tips:
For extra flavor, add cooked bacon bits or sausage to the filling.
Try a stuffed crust by layering shredded cheese along the edge before folding over the crust.
Store leftovers in the fridge for up to 3 days, reheating in the oven for best results.
Enjoy this fun and savory twist on classic comfort foods!

Chocolate Covered Date and Oat Energy Balls: A Healthy and Delicious Snack

In need of a quick snack that satisfies your sweet tooth while also providing a boost of energy? Look no further than these Chocolate Covered Date and Oat Energy Balls! Packed with wholesome ingredients like dates, oats, and a rich layer of dark chocolate, these energy balls are perfect for anyone looking to snack healthy without sacrificing flavor.

Whether you’re heading out for a workout, need an afternoon pick-me-up, or want a healthy treat to satisfy a craving, these chocolate-covered energy balls offer a balance of sweetness and nutrition. Plus, they’re easy to make, store well, and are completely customizable to your tastes!

Let’s dive into the recipe and learn how to make these irresistible, bite-sized energy balls.

Why You’ll Love Chocolate Covered Date and Oat Energy Balls

1. Packed with Energy: The dates and oats provide a solid base of slow-digesting carbs, while the natural sugars from the dates offer a quick energy boost, making them perfect for pre- or post-workout snacks.
2. No-Bake and Easy to Make: You don’t need to turn on your oven for this recipe. These energy balls are no-bake, which means you can make them in a matter of minutes with minimal cleanup!
3. Healthier Sweet Snack: With a base of dates and oats, these energy balls are rich in fiber, healthy fats, and natural sweetness—no refined sugars here.
4. Customizable: Feel free to add your favorite mix-ins like nuts, seeds, or even dried fruits. You can adjust the flavor profile to suit your cravings!

Ingredients

• 1 cup pitted dates (Medjool dates are ideal for their soft texture)
• 1 cup rolled oats
• 2 tbsp almond butter (or peanut butter)
• 2 tbsp chia seeds (optional, for added fiber and omega-3s)
• 2 tbsp cocoa powder (for a chocolatey base)
• 1 tsp vanilla extract
• Pinch of sea salt (optional, for a balanced flavor)
• 1/4 cup dark chocolate chips (or chopped dark chocolate)
• 2 tbsp coconut oil (for coating the chocolate)

Instructions

Step 1: Prepare the Dates Start by placing your pitted dates in a food processor or blender. Pulse them a few times until they break down into a sticky paste. Dates are naturally sticky, which makes them perfect for binding the energy balls together. If your dates are a bit dry, soak them in warm water for 5-10 minutes to soften them up before processing.

Step 2: Add Oats, Nut Butter, and Flavors To the date paste, add the rolled oats, almond butter, cocoa powder, chia seeds (if using), vanilla extract, and a pinch of sea salt. Pulse everything together until well combined. The mixture should stick together when pressed. If it’s too dry, add a tablespoon of water or more nut butter to get the desired consistency.

Step 3: Roll into Balls Once the mixture is ready, scoop out about a tablespoon of the mixture and roll it into a ball using your hands. Repeat this process until all the mixture has been rolled into small energy balls (this recipe should make about 12-15 balls, depending on the size).

Step 4: Prepare the Chocolate Coating Melt the dark chocolate and coconut oil together in a heatproof bowl. You can do this over a double boiler or by microwaving the mixture in 20-second intervals, stirring in between, until fully melted and smooth.

Step 5: Coat the Energy Balls Carefully dip each energy ball into the melted chocolate, using a spoon to help coat them completely. Once they’re coated, place them on a parchment-lined tray. If you want an extra touch, you can sprinkle them with a little sea salt or shredded coconut for added texture and flavor.

Step 6: Chill and Set Refrigerate the chocolate-covered energy balls for about 30 minutes to allow the chocolate to firm up. Once the chocolate is set, the energy balls are ready to enjoy!

Tips for Customizing Your Energy Balls

• Add-ins: You can easily customize these energy balls by adding other ingredients like chopped nuts (almonds, walnuts, or cashews), dried fruit (raisins, cranberries, or apricots), or even protein powder to make them even more filling.
• Sweeteners: If you like your energy balls sweeter, you can add a drizzle of honey, maple syrup, or a dash of stevia into the mixture. The dates themselves provide a lot of natural sweetness, so taste as you go!
• Nut Butters: Almond butter gives these energy balls a creamy and slightly nutty flavor, but you can swap it with peanut butter, cashew butter, or even sunflower seed butter for different flavor profiles.
• Cocoa vs. Chocolate: While cocoa powder gives the energy balls a rich chocolate taste, you can also use chocolate chips mixed into the oat mixture for even more chocolatey goodness!

Health Benefits of Chocolate Covered Date and Oat Energy Balls

1. Rich in Fiber: Dates and oats are both high in dietary fiber, which aids in digestion, keeps you feeling fuller for longer, and helps regulate blood sugar levels.
2. Natural Sugars: The natural sugars in dates provide a quick energy boost, making these energy balls a great choice for an afternoon pick-me-up or pre-workout snack.
3. Healthy Fats: Nut butters and chia seeds are packed with healthy fats, which are essential for brain health and hormone regulation.
4. Antioxidants: Dark chocolate, especially when you use at least 70% cocoa, is full of antioxidants that help protect the body from free radicals and inflammation.
5. Muscle Recovery: The combination of protein, fiber, and healthy fats in these energy balls makes them a great option for post-workout recovery, helping to refuel and repair muscles.

Storing Your Energy Balls

Once they’ve set in the fridge, you can store these energy balls in an airtight container for up to a week. If you want them to last longer, you can also store them in the freezer for up to a month—just grab one whenever you need a quick snack!

Conclusion: A Delicious, Nutritious Snack

These Chocolate Covered Date and Oat Energy Balls are the perfect blend of health and indulgence. They’re a great snack to keep on hand for those times when you need a quick energy boost, something to tide you over between meals, or a healthy yet sweet treat. With their rich flavor, chewy texture, and satisfying chocolate coating, they’re sure to become a favorite in your recipe rotation.

Plus, with the option to customize the ingredients to suit your taste preferences, you can enjoy these energy balls in countless ways. Give this recipe a try today, and you’ll be hooked on these delicious, homemade energy balls in no time!

Creamy Cottage Cheese Nut and Fruit Delight: A Nutritious and Indulgent Treat

Looking for a dish that is both decadent and healthy? This Creamy Cottage Cheese Nut and Fruit Delight combines the creamy richness of cottage cheese with the natural sweetness of fruits and the satisfying crunch of nuts. Perfect as a dessert, snack, or even a breakfast option, this versatile recipe is packed with nutrients and flavors that will leave you craving more.

Why You’ll Love This Recipe

• Healthy and Delicious: Packed with protein, healthy fats, and natural sugars.
• Quick to Make: Takes just 10 minutes to assemble.
• Customizable: Use your favorite fruits and nuts to suit your taste.

Ingredients

• 1 ½ cups cottage cheese (smooth or chunky, as preferred)
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• ½ cup mixed nuts (almonds, walnuts, pistachios)
• ½ cup fresh or dried fruits (berries, pineapple, raisins, or dried apricots)
• 1 teaspoon vanilla extract
• Pinch of cinnamon (optional)

Optional Garnishes:

• Shredded coconut
• Chia seeds
• Fresh mint leaves

How to Make Creamy Cottage Cheese Nut and Fruit Delight

Step 1: Prepare the Base

1. In a mixing bowl, combine the cottage cheese with honey (if using) and vanilla extract. Stir until well blended.
2. If you prefer a smoother texture, blend the cottage cheese in a food processor until creamy.

Step 2: Add the Fruits and Nuts

1. Chop the nuts into smaller pieces for easier eating.
2. Dice larger fruits like pineapple or apricots into bite-sized pieces.
3. Gently fold the fruits and nuts into the cottage cheese mixture.

Step 3: Garnish and Serve

1. Transfer the mixture into a serving bowl or individual cups.
2. Sprinkle with a pinch of cinnamon, chia seeds, or shredded coconut for extra flavor and texture.
3. Add a sprig of fresh mint for a pop of color.

Variations

• Tropical Twist: Use mango, pineapple, and coconut flakes for a tropical flair.
• Berry Bliss: Add strawberries, blueberries, and raspberries for a burst of antioxidants.
• Decadent Dessert: Drizzle with dark chocolate or caramel sauce for a more indulgent treat.

Why It’s a Must-Try

This Creamy Cottage Cheese Nut and Fruit Delight is the perfect harmony of taste, texture, and nutrition. The creaminess of the cottage cheese balances beautifully with the sweetness of fruits and the crunch of nuts, creating a dish that feels indulgent but is secretly healthy.

Whether you’re serving it as a light dessert, a post-workout snack, or a quick breakfast, this recipe is a go-to for those who want something delicious and wholesome.

Enjoy this delightful dish any time of the day! 

This vegetable soup is a comforting and nutritious dish, packed with flavors and perfect for any time of the year. The addition of homemade aromatic croutons adds a delightful crunch that complements the smooth, velvety texture of the soup.

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes

Ingredients:

300 g celery, chopped
3 garlic cloves, minced
3 potatoes, peeled and diced
1 courgette (zucchini), chopped
35 g parsley, chopped
Salt and black pepper to taste
1 liter vegetable stock
1 broccoli head, chopped
1 cup frozen peas
For the Aromatic Croutons:

3 slices of bread, cut into cubes
Salt to taste
Olive oil
Dried garlic
Red pepper flakes
Italian herbs
1 teaspoon butter

Directions:

Prepare the Soup: In a large pot, sauté the celery and garlic in a bit of olive oil until fragrant.
Add Vegetables: Add the potatoes, courgette, parsley, salt, and black pepper. Pour in the vegetable stock and bring to a boil. Cover and let cook for 15 minutes.
Add Broccoli and Peas: Add the broccoli and frozen peas to the pot. Cover and cook for another 3-5 minutes.
Blend the Soup: Use an immersion blender to blend the soup until smooth.
Make the Croutons: In a pan, heat olive oil and butter. Add the bread cubes, season with salt, dried garlic, red pepper flakes, and Italian herbs. Fry for 3-5 minutes until golden and crispy.
Serve: Ladle the soup into bowls and top with the aromatic croutons.
Serving Suggestions:

Serve with a side of fresh salad or a slice of crusty bread.
Top with a dollop of yogurt or a sprinkle of grated cheese for extra creaminess.
Cooking Tips:

You can add more or less broth depending on the desired consistency.
Customize the croutons with your favorite spices or herbs.
Nutritional Benefits:

High in vitamins and fiber.
Low in calories and perfect for a light meal.
Dietary Information:

Vegetarian and can be made vegan by using a plant-based butter for the croutons.
Storage:

Store the soup in an airtight container in the fridge for up to 3 days. The croutons can be stored separately at room temperature for up to 2 days.
Why You’ll Love This Recipe:

It’s easy to make, packed with nutrients, and incredibly comforting.
The croutons add a delightful crunch that enhances the soup’s flavor.
Conclusion: This hearty vegetable soup with aromatic croutons is a simple yet delicious way to enjoy a variety of vegetables. Perfect for a cozy dinner, it’s a recipe you’ll want to make again and again.

Frequently Asked Questions:

Can I use other vegetables?
Absolutely! Feel free to add or substitute with your favorite vegetables.
How can I make the soup creamier?
Add a splash of cream or coconut milk after blending.
Can I make the croutons in advance?
Yes, just store them in an airtight container.
Can I freeze the soup?
Yes, this soup freezes well for up to 3 months.
What can I use instead of vegetable stock?
You can use water, but vegetable stock adds more flavor.
Can I omit the croutons?
Yes, the soup is delicious on its own, but the croutons add a nice texture.
Can I add meat to this soup?
You can add cooked chicken or sausage for extra protein.
How do I prevent the soup from becoming too thick?
Add more broth or water to reach your desired consistency.
Can I use fresh peas instead of frozen?
Yes, fresh peas work just as well.
What other herbs can I use for the croutons?
Basil, oregano, or thyme would be great alternatives.

 Ingredients:

2 ripe kiwis (peeled & sliced) 
1/2 banana  (for creaminess)
1/2 cup spinach (for extra nutrients) 
1/2 cup coconut water 
1/2 cup Greek yogurt 
1 tbsp honey (optional) 
A handful of ice cubes 
 Instructions:

Add all ingredients to a blender. 
Blend until smooth and dreamy. 
Pour into a glass & enjoy the tropical vibes! 

Ingredients

1 cup chopped fresh pineapple
1 ripe banana, peeled and cut into pieces
1/2 cup natural or vanilla yogurt
1/2 cup milk (can be cow’s milk, almond, coconut, etc.) )
1 tablespoon of honey or sugar (optional depending on desired sweetness)
Ice cubes to taste
Instructions:
Prepare the ingredients:
Slice the pineapple and peel the banana, cut it into pieces too.
Liquéfier :
In a blender place pineapple, banana, yogurt, milk and honey or sugar if using.
Add some ice cubes to taste for a cooler, thicker texture.
Liquéfier :
Lather all the ingredients at high speed until you achieve a smooth and homogeneous mixture. If you prefer a thicker milkshake, you can add more frozen fruit or ice cream.
Serve :
Pour the milkshake into tall glasses and serve immediately.
Presentation Tips:
You can decorate milkshakes with thin slices of pineapple or banana on the rim of the glass.
Add a pinch of cinnamon powder or fresh mint leaf as a garnish for an extra touch of flavor and freshness.
Enjoy this refreshing and delicious pineapple banana smoothie any time of the day!

Ingredients:
2 cups fresh strawberries, hulled and sliced
1 cup granulated sugar
2 cups heavy cream
1 cup whole milk
1 teaspoon pure vanilla extract
A pinch of salt
Instructions:
1. Prepare the Strawberries:
In a bowl, combine the sliced strawberries and 1/2 cup of sugar. Mash them gently with a fork and let them sit for 20-30 minutes to release their juices.
2. Blend the Strawberries:
Blend the macerated strawberries into a smooth purée using a blender or food processor. Leave some chunks if you prefer a textured ice cream.
3. Mix the Base:
In a large bowl, whisk together the heavy cream, whole milk, remaining sugar, vanilla extract, and a pinch of salt until the sugar dissolves completely.
4. Combine:
Add the strawberry purée to the cream mixture. Mix well until fully incorporated.
5. Churn:
Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, usually 20-25 minutes.
6. Freeze:
Transfer the churned ice cream to an airtight container and freeze for at least 4 hours or until firm.
7. Serve:
Scoop and enjoy your creamy homemade strawberry ice cream!

 Ingredients:
• 1 large orange (peeled & segmented) 
• 1/2 cup mango chunks 
• 1/2 banana  (for creaminess)
• 1/2 cup Greek yogurt 
• 1/2 cup orange juice 
• 1 tsp honey (optional) 
• A handful of ice cubes 
 Instructions:
1. Add all ingredients to a blender. 
2. Blend until smooth and sunshine-bright. 
3. Pour into a glass & enjoy the citrusy glow! 

Avocado Almond:

1 banana
1 avocado
1/4 cup almond nuts
1 cup milk
Ice cubes

Strawberry Walnuts:

1 banana
1 cup strawberry
1/4 cup walnuts
1 tablespoon vanilla yogurt
1 cup almond milk
Ice cubes

Mango Pistachio:

1 banana
1 mango
1/4 cup pistachio
1 cup almond milk
Ice cubes

Blueberry Cashew:

1 banana
1/2 cup blueberries
1/2 cup pineapple
1/4 cup cashews
1 cup almond milk
Ice cubes

Quick and Easy Chicken Kofta Kebab with Creamy Herb Sauce

Ingredients

For the Kofta:

• Chicken breast, minced: 500g (1.1 lbs)
• Zucchini, grated: 200g (1 medium)
• Carrot, grated: 100g (1 medium)
• Onion, grated: 120g (1 small)
• Parsley, chopped: ¼ cup
• Garlic, grated: 1 tbsp (15g)
• White flour: 3 tbsp (45g)
• Vegetable oil: for searing

Spice Mix:

• Salt: 1 teaspoon
• Black pepper: 1 teaspoon
• Smoked paprika: 1 teaspoon
• Chili flakes: 1 teaspoon
• Cumin: 1 teaspoon

For the Creamy Herb Sauce:

• Sour cream or yogurt: ½ cup (120g)
• Mayonnaise: ½ cup (120g)
• Dried dill: 1 teaspoon
• Dried parsley: 1 teaspoon
• Vinegar: 1 teaspoon
• Salt and black pepper: to taste

Instructions

Preparing the Vegetables (15 minutes):

1. Grate vegetables:

• Zucchini
• Carrot
• Onion

1. Salt treatment:

• Mix grated vegetables with a pinch of salt
• Let sit for 10 minutes
• Squeeze out excess water using a strainer or clean kitchen towel

Making the Kofta Mixture (10 minutes):

1. In a large mixing bowl combine:

• Squeezed vegetables
• Minced chicken breast
• Chopped parsley
• Grated garlic
• White flour
• All spices (salt, pepper, paprika, chili, cumin)

1. Mix thoroughly until well combined

Shaping and Cooking (20 minutes):

1. Shape the patties:

• Wet hands to prevent sticking
• Form equal-sized patties
• Make them about 1/2 inch thick

1. Cook the kofta:

• Heat oil in pan over medium heat
• Cook 4-5 minutes per side
• Look for golden-brown color
• Cook in batches if needed

Preparing the Sauce (5 minutes):

1. In a mixing bowl, combine:

• Sour cream or yogurt
• Mayonnaise
• Dried herbs
• Vinegar
• Salt and pepper

1. Mix until smooth and creamy

Nutritional Information (per serving, serves 6)

• Calories: 320
• Protein: 25g
• Carbohydrates: 12g
• Fat: 20g
• Fiber: 2g
• Sodium: 580mg

Time Requirements:

• Prep Time: 25 minutes
• Cooking Time: 20 minutes
• Total Time: 45 minutes

Pro Tips and Tricks

1. Vegetable Preparation:

• Use the fine side of the grater
• Squeeze vegetables thoroughly to remove moisture
• Don’t skip the salting step

1. Perfect Patties:

• Keep hands wet while shaping
• Make uniform sizes for even cooking
• Don’t make them too thick

1. Cooking Success:

• Don’t overcrowd the pan
• Maintain medium heat
• Let pan reheat between batches

1. Sauce Enhancement:

• Make sauce ahead for better flavor
• Adjust herbs to taste
• Use full-fat dairy for richness

Variations and Substitutions

1. Meat Options:

• Ground turkey
• Mix of chicken and turkey
• Ground beef

1. Vegetable Alternatives:

• Grated butternut squash
• Grated sweet potato
• Finely chopped spinach

1. Sauce Variations:

• Use Greek yogurt for tangier taste
• Add grated cucumber for tzatziki style
• Include fresh herbs instead of dried

1. Spice Adjustments:

• Add sumac for authenticity
• Include za’atar
• Adjust heat level with chili