Juicy, marinated chicken thighs grilled to perfection, wrapped in warm pita and topped with a creamy, tangy tzatziki sauce and fresh vegetables — this is a Greek-inspired feast you’ll want to make again and again.
Ingredients
For the Chicken Marinade:
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1.5 lbs (about 700g) boneless, skinless chicken thighs
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3 tablespoons olive oil
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2 tablespoons fresh lemon juice (about half a lemon)
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3 cloves garlic, minced
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2 teaspoons dried oregano
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1 teaspoon salt
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½ teaspoon freshly ground black pepper
For the Tzatziki Sauce:
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1 cup Greek yogurt (preferably full-fat)
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½ medium cucumber, peeled, grated, and excess water squeezed out
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2 cloves garlic, finely minced or grated
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1 tablespoon fresh lemon juice
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1 tablespoon olive oil
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Salt and pepper to taste
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Optional: 1 tablespoon chopped fresh dill or mint
For Assembling the Gyros:
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4 large pita breads (or Greek flatbreads)
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½ red onion, thinly sliced
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1–2 ripe tomatoes, sliced or chopped
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A handful of fresh parsley, chopped (or use lettuce if you prefer)
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Optional: crumbled feta cheese, kalamata olives, or pickled red onions
Instructions
1. Marinate the Chicken (Flavor Layering Begins)
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In a large mixing bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper. This creates a fragrant marinade that will penetrate the chicken for maximum flavor.
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Add the chicken thighs to the bowl, turning them to coat thoroughly in the marinade. You can also use a large zip-top bag for marinating to save dishes.
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Cover the bowl with plastic wrap (or seal the bag) and refrigerate for at least 30 minutes, preferably 1–2 hours. For the most flavorful results, marinate overnight.
Pro Tip: Chicken thighs are more forgiving than breasts when grilling. They stay juicy and flavorful even if slightly overcooked.
2. Cook the Chicken (The Star of the Show)
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Preheat a grill, grill pan, or skillet over medium-high heat. Add a light drizzle of oil if using a skillet.
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Remove the chicken from the marinade, letting the excess drip off, and cook for about 5–7 minutes per side, depending on thickness. The internal temperature should reach 165°F (74°C).
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Transfer the cooked chicken to a cutting board and let it rest for 5 minutes. This step is key to locking in the juices.
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Once rested, slice the chicken into thin strips or bite-sized chunks.
3. Make the Tzatziki Sauce (Cool, Creamy, and Tangy)
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While the chicken cooks, prepare the tzatziki sauce. In a medium bowl, combine the Greek yogurt, grated cucumber (with excess moisture squeezed out using a cheesecloth or paper towels), minced garlic, lemon juice, olive oil, salt, and pepper.
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Mix well until smooth. Taste and adjust salt, lemon, or garlic as needed.
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For extra freshness, stir in a tablespoon of chopped fresh dill or mint.
Make Ahead Tip: Tzatziki can be made up to 2 days in advance. Store in an airtight container in the fridge.
4. Warm the Pitas (Soft & Flexible for Rolling)
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Heat a dry skillet or grill pan over medium heat.
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Warm each pita for about 30 seconds per side until soft and pliable.
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Alternatively, wrap pitas in foil and warm in a 350°F (175°C) oven for 5–10 minutes.
5. Assemble the Gyros (Let’s Build!)
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Lay a warm pita on a flat surface.
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Spread a generous spoonful of tzatziki sauce in the center.
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Top with a portion of sliced chicken.
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Add sliced red onion, tomato, and a sprinkle of fresh parsley (or greens of your choice).
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Optional: Add crumbled feta or olives for a richer flavor.
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Roll the pita up like a wrap or fold it taco-style, and secure with parchment or foil if desired.
⏱️ Time Overview
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Prep Time: 20 minutes
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Marinating Time: 30 minutes to overnight
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Cook Time: 15 minutes
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Total Time: 35 minutes (not including marinating)
Nutrition (Per Serving)
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Calories: ~500 kcal
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Protein: 35g
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Fat: 25g
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Carbs: 30g
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Fiber: 3g
Note: Nutritional values are approximate and vary based on portion size and toppings.
️ Serving Suggestions
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Serve your chicken gyros with a side of Greek salad, roasted lemon potatoes, or orzo pasta salad.
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For a more indulgent option, try them with a side of crispy fries tucked right into the gyro — a popular Greek street food twist!
Storage & Reheating
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Chicken: Store leftover cooked chicken in an airtight container in the refrigerator for up to 4 days. Reheat gently in a skillet or microwave.
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Tzatziki: Keeps well in the fridge for up to 3 days.
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Pitas: Best enjoyed fresh, but can be refrigerated and reheated in a warm skillet.
Variations
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Spicy Kick: Add a pinch of cayenne or chili flakes to the marinade.
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Vegetarian Option: Substitute chicken with grilled halloumi, falafel, or marinated tofu.
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Wrap it Different: Use naan, tortillas, or lettuce wraps for a gluten-free or creative twist.
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