Ingredients:
– 1 cup frozen strawberries
– 1 cup frozen blueberries
– 1 cup orange juice
– 1 (8.8-ounce) package refrigerated cooked beets (such as Love Beets)
– 1 medium banana, peeled
– 1 medium carrot, peeled and sliced
– 1 (1/2 inch) piece fresh ginger, peeled and grated
### Instructions:
#### 1. Prepare the Ingredients:
– Gather all the ingredients listed above.
– If necessary, chop the banana into smaller pieces for easier blending.
#### 2. Add Ingredients to Blender:
– In a blender, add the frozen strawberries and blueberries.
#### 3. Add Liquid Base:
– Pour in the orange juice to provide a liquid base for the smoothie.
#### 4. Incorporate Beets:
– Open the package of refrigerated cooked beets and add them to the blender. If the beets are whole, you may want to chop them into smaller pieces for easier blending.
#### 5. Introduce Banana:
– Place the peeled banana into the blender with the other ingredients.
#### 6. Add Carrot and Ginger:
– Add the sliced carrot and grated fresh ginger to the blender.
#### 7. Blend Until Smooth:
– Secure the lid on the blender and blend all the ingredients together until smooth and well-combined. Depending on your blender’s power, this may take a couple of minutes.
#### 8. Check Consistency:
– After blending, check the consistency of the smoothie. If it’s too thick, you can add a splash more orange juice or water to reach your desired consistency.
#### 9. Serve:
– Once the smoothie reaches the desired consistency, pour it into glasses and serve immediately.
#### 10. Enjoy:
– Enjoy your delicious and nutritious Anti-Inflammatory Beet Smoothie! This refreshing beverage is packed with antioxidants and anti-inflammatory properties, making it a great addition to your day.