Air fryer Chicken Tenders


2 tablespoons olive oil

▢¼ teaspoon salt

▢¼ teaspoon ground black pepper

▢1 teaspoon garlic powder

▢½ teaspoon dried oregano

▢1 teaspoon smoked paprika

▢½ teaspoon brown sugar

▢1 pound chicken tenderloins


Store leftovers in the refrigerator in an airtight container for up to 4 days.

How To Reheat Chicken Tenderloins In The Air Fryer:

Preheat the air fryer to 350 degrees Fahrenheit. Brush the air fryer basket with cooking oil and heat the chicken tenderloins for 2 to 3 minutes until warm throughout.

Pro Tips:

Cook the chicken tenderloins in a single layer, don’t overcrowd the air fryer.

Keep an eye on the chicken while cooking and don’t overcook or they can become tough. Immediately remove chicken from the air fryer once done or they can overcook. My chicken tenderloins took between 10 to 12 minutes to cook, smaller ones will take less time to cook.

The air fryer I used in this recipe was the Instant Vortex Plus, 6 quart.


Calories: 198kcalCarbohydrates: 2gProtein: 24gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 73mgSodium: 278mgPotassium: 445mgFiber: 0.4gSugar: 1gVitamin A: 285IUVitamin C: 1mgCalcium: 13mgIron: 1mg

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