This quick and delicious cabbage and egg breakfast is a healthy, simple, and tasty way to start your day. Ready in just minutes, this recipe combines the freshness of cabbage with the creaminess of mozzarella and the richness of eggs, seasoned with flavorful spices. Perfect for a nutritious breakfast, it’s no wonder my husband wants it every morning!
Ingredients
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- 1/2 small cabbage, finely shredded
- 2 eggs
- 1/2 cup shredded mozzarella cheese
Spices:
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- 1/4 tsp thyme
- 1/4 tsp garlic powder
- 1/4 tsp sweet paprika
Instructions
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- Prepare the Ingredients:
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- Finely shred the cabbage.
- In a bowl, beat the eggs and mix in the shredded mozzarella.
- Cook the Cabbage:
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- In a large non-stick frying pan, heat a small amount of oil over medium heat.
- Add the shredded cabbage to the pan and cook until it starts to soften, about 3-4 minutes.
- Season and Add Eggs:
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- Sprinkle the cabbage with salt, thyme, garlic powder, sweet paprika, and black pepper. Stir to combine.
- Pour the egg and mozzarella mixture over the cabbage. Stir gently to combine everything evenly.
- Cook Until Set:
- Continue to cook, stirring occasionally, until the eggs are fully cooked and the cheese is melted, about 3-4 minutes.
- Serve:
- Serve the cabbage and egg mixture hot. Enjoy!
More Information
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- Serving Size: This recipe serves approximately 2 people.
- Storage Tips: This dish is best served fresh, but any leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a frying pan or microwave before serving.
- Variations: You can add other vegetables like bell peppers or spinach, or sprinkle some grated Parmesan cheese on top for extra flavor.
Why This Recipe
This cabbage and egg breakfast is perfect for those who want a quick, healthy, and delicious start to their day. It’s easy to make, full of nutrients, and packed with flavor. Plus, it’s a great way to incorporate more vegetables into your diet.
Nutritional Benefits
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- Cabbage: Low in calories and high in vitamins C and K, and fiber. It supports digestive health and provides antioxidants.
- Eggs: A great source of high-quality protein and essential nutrients like vitamin B12 and choline.
- Mozzarella: Provides calcium and protein, essential for bone health.
- Spices: Adding spices not only enhances the flavor but also provides various health benefits, such as anti-inflammatory properties from garlic powder and antioxidants from paprika and thyme.
Conclusion
This quick and delicious cabbage and egg breakfast is a fantastic way to enjoy a healthy and satisfying meal in minutes. With its simple preparation and delicious taste, it’s sure to become a morning favorite. Enjoy this nutritious start to your day and share it with your loved ones!