ingredients
– 1/2 cup frozen banana
– 1/2 medium avocado
– 1 cup spinach
– 1 cup low-fat coconut milk
– 1 tablespoon oats
– 1/2 teaspoon of honey or maple syrup
Instructions:
Blend for 2-3 minutes, or until smooth.
Pour into a cup and enjoy!
ingredients
– 1/2 cup frozen banana
– 1/2 medium avocado
– 1 cup spinach
– 1 cup low-fat coconut milk
– 1 tablespoon oats
– 1/2 teaspoon of honey or maple syrupInstructions:
Blend for 2-3 minutes, or until smooth.
Pour into a cup and enjoy!