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Vegetable Bake with Cream Sauce
Ingredients (Cups and Grams)
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- Eggs: 4 large
- Salt: To taste
- Cream: 150 ml (2/3 cup)
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- Flour: 100 g (3/4 cup)
- Broccoli: 1 head, chopped
- Cauliflower: 1 head, chopped
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- Olive oil: 2 tablespoons
- Potatoes: 2 medium, diced
- Carrot: 1 large, diced
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- Onion: 1, finely chopped
- Black pepper: To taste
- Oregano: 1 teaspoon
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- Red bell pepper: 1/2, diced
- Yellow bell pepper: 1/2, diced
- Tomatoes: 2, diced
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- Sour cream: 3 tablespoons
- Ketchup: 1 tablespoon
- Garlic: 2 cloves, minced
- Parsley: 2 tablespoons, chopped
- Cheese: 50 g (1/2 cup), grated
Directions
Prepare the Vegetables:
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- Steam broccoli for 5 minutes and cauliflower for 10 minutes over medium heat. Set aside.
- Heat olive oil in a skillet and sauté diced potatoes, carrots, and onion until tender.
Mix the Batter:
- In a bowl, whisk eggs, cream, flour, and a pinch of salt until smooth.
Assemble the Bake:
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- Preheat the oven to 190°C (375°F).
- In a baking dish, layer broccoli, cauliflower, sautéed potatoes, carrots, onion, red bell pepper, yellow bell pepper, and tomatoes.
- Season with salt, black pepper, and oregano.
- Pour the egg and cream batter evenly over the vegetables.
- Bake for 25 minutes.
Prepare the Topping:
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- In a small bowl, mix sour cream, ketchup, minced garlic, and parsley.
- Remove the dish from the oven, spread the topping over the bake, and sprinkle with grated cheese.
- Bake for another 10 minutes until the cheese is melted and golden.
Serve:
- Garnish with fresh parsley and serve warm.
Serving Suggestions
- Pair with a fresh green salad or garlic bread.
- Serve as a side dish with grilled chicken or fish.
- Enjoy with a dollop of sour cream or hot sauce.