Oatmeal Banana Breakfast Bake

Oatmeal Banana Breakfast Bake

Table of Contents

Ingredients:

    • 1 cup oatmeal
    • 150 ml milk
    • 2 bananas, mashed
    • 2 eggs, beaten (wash eggs before using)
    • A pinch of vanillin
    • 50g cranberries
    • 50g dried apricots, chopped
    • 30g almond flakes
    • 1 teaspoon baking powder
    • Vegetable oil (for greasing)

Directions:

1. Prepare the Oatmeal Mixture:

  • In a bowl, mix the oatmeal and milk. Let it stand for 10 minutes so the oats can absorb the milk and soften.

2. Combine Ingredients:

  • Mash the bananas and add them to the oatmeal mixture.
  • Add the beaten eggs, vanillin, cranberries, chopped dried apricots, almond flakes, and baking powder. Mix until all ingredients are well combined.

3. Prepare the Baking Pan:

  • Preheat the oven to 180°C (360°F).
  • Line a baking pan with baking paper and grease it lightly with vegetable oil to prevent sticking.

4. Bake the Mixture:

  • Pour the oatmeal mixture into the prepared baking pan and spread it evenly.
  • Bake for 40 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

5. Serve:

  • Allow the bake to cool slightly before slicing.
  • Serve warm or at room temperature.

Serving Suggestions:

    • Enjoy with a dollop of Greek yogurt or a drizzle of honey.
  • Pair with a fresh fruit salad for a wholesome breakfast.

Cooking Tips:

    • Ensure the oats are well mixed with the milk and have time to soften.
    • Feel free to substitute the dried apricots and cranberries with other dried fruits like raisins or dates.
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Nutritional Benefits:

    • Oats: High in fiber to aid digestion and keep you feeling full.
    • Bananas: Packed with potassium and essential vitamins.
    • Almond Flakes: Provide healthy fats and a satisfying crunch.
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Dietary Information:

    • Vegetarian: Yes
    • Gluten-Free: Use gluten-free oats
    • Nut-Free: Omit the almond flakes or replace them with sunflower seeds

Storage:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat slices in the microwave for a quick breakfast option.

Why You’ll Love This Recipe:

    • Simple to prepare, perfect for meal prepping.
  • Customizable with your choice of dried fruits and nuts.
  • A delightful combination of hearty oats and sweet bananas that’s both filling and delicious.

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