Ingredients
For the Cake:
2 large ripe bananas (about 240g peeled)
2 large eggs, room temperature
33g unsweetened cocoa powder (⅓ cup)
1 teaspoon baking powder
For the Topping:
60g dark chocolate (70% cocoa or higher) (2 ounces)
Detailed Instructions
Preparation:
Preheat your oven to 170°C (340°F)
Line a 16cm (6-inch) round cake pan with parchment paper or lightly grease it
Making the Batter:
Select perfectly ripe bananas:
Should have brown spots on the peel
Soft but not mushy
The riper the banana, the sweeter your cake
Blend the ingredients:
Place peeled bananas in the blender
Add eggs
Sift in cocoa powder and baking powder
Blend until just combined (15-20 seconds)
Stop and scrape down sides if needed
Baking Process:
Pour the batter into the prepared pan
Smooth the top with a spatula
Tap the pan gently on the counter to remove air bubbles
Bake for 25 minutes or until:
A toothpick comes out clean
The top springs back when lightly pressed
The edges start to pull away from the pan
Creating the Chocolate Topping:
While the cake is hot:
Chop the dark chocolate into small pieces
Place pieces evenly over the hot cake
Let stand for 2-3 minutes until chocolate begins to melt
Spread the melted chocolate:
Use a spatula to create an even layer
Work from the center outward
Create swirls or patterns if desired
Storage and Serving
Allow to cool completely before serving (about 1 hour)
Store in an airtight container:
Room temperature: 2 days
Refrigerated: up to 5 days
Can be frozen for up to 2 months
Nutrition Information
Per slice (1/8 of cake):
Calories: 115
Protein: 4g
Carbohydrates: 15g
Fiber: 3g
Sugar: 8g (all from natural sources)
Fat: 6g
Iron: 1.2mg
Potassium: 235mg
Expert Tips
Use very ripe bananas for maximum sweetness
Bring eggs to room temperature for better blending
Don’t overmix the batter to keep the cake light
Use high-quality cocoa powder for best flavor
Choose dark chocolate with at least 70% cocoa for health benefits
Let cool completely before cutting for clean slices
Variations
Add 1 teaspoon vanilla extract for extra flavor
Sprinkle with chopped nuts before the chocolate sets
Add a pinch of cinnamon or espresso powder
Top with fresh berries before serving
Blend in a tablespoon of nut butter for extra protein
This healthy chocolate cake proves that dessert can be both nutritious and delicious. Perfect for:
Health-conscious chocolate lovers
Gluten-free diets
Sugar-free lifestyle
Clean eating
Post-workout treat
Kid-friendly healthy dessert
The simplicity of this recipe, combined with its rich, chocolatey taste, makes it a perfect choice for anyone looking to enjoy dessert without compromising their health goals. It’s particularly impressive served at gatherings where guests are often amazed to learn it’s made with such wholesome ingredients.
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