4-Ingredient Healthy Chocolate Cake: A Guilt-Free Indulgence

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Ingredients

For the Cake:

2 large ripe bananas (about 240g peeled)

2 large eggs, room temperature

33g unsweetened cocoa powder (⅓ cup)

1 teaspoon baking powder

For the Topping:

60g dark chocolate (70% cocoa or higher) (2 ounces)

Detailed Instructions

Preparation:

Preheat your oven to 170°C (340°F)

Line a 16cm (6-inch) round cake pan with parchment paper or lightly grease it

Making the Batter:

Select perfectly ripe bananas:

Should have brown spots on the peel

Soft but not mushy

The riper the banana, the sweeter your cake

Blend the ingredients:

Place peeled bananas in the blender

Add eggs

Sift in cocoa powder and baking powder

Blend until just combined (15-20 seconds)

Stop and scrape down sides if needed

Baking Process:

Pour the batter into the prepared pan

Smooth the top with a spatula

Tap the pan gently on the counter to remove air bubbles

Bake for 25 minutes or until:

A toothpick comes out clean

The top springs back when lightly pressed

The edges start to pull away from the pan

Creating the Chocolate Topping:

While the cake is hot:

Chop the dark chocolate into small pieces

Place pieces evenly over the hot cake

Let stand for 2-3 minutes until chocolate begins to melt

Spread the melted chocolate:

Use a spatula to create an even layer

Work from the center outward

Create swirls or patterns if desired

Storage and Serving

Allow to cool completely before serving (about 1 hour)

Store in an airtight container:

Room temperature: 2 days

Refrigerated: up to 5 days

Can be frozen for up to 2 months

» MORE:  Easy creamy dessert: just whip it up in the blender

Nutrition Information

Per slice (1/8 of cake):

 

Calories: 115

Protein: 4g

Carbohydrates: 15g

Fiber: 3g

Sugar: 8g (all from natural sources)

Fat: 6g

Iron: 1.2mg

Potassium: 235mg

Expert Tips

Use very ripe bananas for maximum sweetness

Bring eggs to room temperature for better blending

Don’t overmix the batter to keep the cake light

Use high-quality cocoa powder for best flavor

Choose dark chocolate with at least 70% cocoa for health benefits

Let cool completely before cutting for clean slices

Variations

Add 1 teaspoon vanilla extract for extra flavor

Sprinkle with chopped nuts before the chocolate sets

Add a pinch of cinnamon or espresso powder

Top with fresh berries before serving

Blend in a tablespoon of nut butter for extra protein

This healthy chocolate cake proves that dessert can be both nutritious and delicious. Perfect for:

 

Health-conscious chocolate lovers

Gluten-free diets

Sugar-free lifestyle

Clean eating

Post-workout treat

Kid-friendly healthy dessert

The simplicity of this recipe, combined with its rich, chocolatey taste, makes it a perfect choice for anyone looking to enjoy dessert without compromising their health goals. It’s particularly impressive served at gatherings where guests are often amazed to learn it’s made with such wholesome ingredients.

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