3-Ingredient Cottage Cheese Protein Pancakes 
Fluffy, golden, and packed with protein—these easy pancakes come together with just 3 simple ingredients! No banana, no flour, just pure morning magic. Perfect for a quick breakfast that actually keeps you full.
Ingredients:
½ cup cottage cheese
2 eggs
¼ cup oats or almond flour
Optional: dash of cinnamon or vanilla extract for extra flavor
Nutrition info (serves 1–2): Approx. 280 kcal | 22g protein | 16g fat | 6g net carbs | Gluten-free & flourless option available
Complete step-by-step recipe below with helpful tips 
Step 1: Make the Batter
In a blender or mixing bowl, combine cottage cheese, eggs, and oats or almond flour.
Blend or whisk until smooth.
Add cinnamon or vanilla if you’d like a little extra flavor.
Step 2: Cook the Pancakes
Heat a nonstick skillet over medium heat and lightly grease it.
Spoon small circles of batter into the pan.
Cook until bubbles form on the surface (about 2 minutes), then flip and cook another 1–2 minutes until golden.
Step 3: Serve Warm & Delicious
Stack them high and serve with your favorite toppings: berries, sugar-free syrup, Greek yogurt, or nut butter.
Prep Time: 5 minutes | Cook Time: 5–7 minutes | Total Time: 10–12 minutes Tips:For extra fluff, let the batter sit for 2–3 minutes before cooking.
Use almond flour for a lower-carb option or oats for more fiber.
These reheat well—perfect for meal prep!