️ Spicy Garlic Chicken Stir-Fry Bowl

Bold, garlicky, and irresistibly sticky—this stir-fry is the ultimate flavor-packed weeknight dinner.

If you’re craving a quick yet restaurant-worthy stir-fry that brings heat, umami, and a satisfying crunch, this dish is your new go-to. Tender chicken is tossed in a garlicky soy glaze with broccoli, chilies, and a touch of sweetness—all served over jasmine rice for the perfect bite.

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Ingredients

For the Chicken & Veggies:

• 1 lb (450 g) boneless chicken breast or thighs, cut into bite-sized pieces

• 1 tbsp cornstarch

• Salt & black pepper, to taste

• 2 tbsp vegetable oil (or sesame oil for extra flavor)

• 2 cups broccoli florets

• 1–2 red chilies (fresh or dried), sliced or left whole for milder heat

• 3 cloves garlic, minced

For the Stir-Fry Sauce:

• 2 tbsp soy sauce (low-sodium recommended)

• 1 tbsp hoisin sauce

• 1 tbsp oyster sauce (optional, but adds richness)

• 1 tbsp honey or brown sugar

• 1 tsp rice vinegar

For Serving:

• Cooked jasmine rice (1–2 cups)

• Sesame seeds, for garnish

• Chopped green onions, for garnish

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‍ Instructions

1️⃣ Prepare the Chicken

In a bowl, season chicken pieces with salt, pepper, and toss with 1 tbsp cornstarch until evenly coated. This helps create a light crispy texture when cooked.

2️⃣ Sear the Chicken

Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Add chicken in a single layer and sear until golden brown and fully cooked (about 5–6 minutes). Remove chicken from the pan and set aside.

3️⃣ Sauté the Veggies

Add remaining 1 tbsp oil to the same pan. Toss in broccoli and sliced chilies. Stir-fry for 2–3 minutes until broccoli is bright green but still crisp. Add minced garlic and stir for another 30 seconds until fragrant.

4️⃣ Make the Sauce

Lower heat to medium. Add soy sauce, hoisin, oyster sauce (if using), honey, and rice vinegar directly into the pan. Stir well, letting the sauce bubble and thicken slightly (about 1–2 minutes).

5️⃣ Return Chicken to Pan

Add the cooked chicken back into the pan and toss everything together to coat evenly in the sticky garlic sauce. Simmer for another minute to meld flavors.

6️⃣ Serve It Up

Spoon stir-fry over warm jasmine rice. Sprinkle with sesame seeds and green onions for that perfect finish.

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⏱ Time & Yield

• Prep Time: 10 minutes

• Cook Time: 15 minutes

• Total Time: 25 minutes

• Servings: 2–3

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Nutrition Estimate (per serving)

• Calories: ~420 kcal

• Protein: ~28g

• Carbs: ~32g

• Fat: ~18g

Values will vary slightly based on rice and sauce variations.

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Tips & Variations

• No Broccoli? Swap with bell peppers, snap peas, or zucchini.

• Make it spicier: Use Thai bird’s eye chilies or a dash of chili garlic paste.

• Gluten-free? Use tamari instead of soy sauce and skip the oyster sauce or find a GF version.

• Extra crispy chicken: Double-fry the chicken or air-fry it before tossing in sauce.

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Serving Suggestions

Pair with:

• Steamed jasmine or brown rice

• Cauliflower rice (for low-carb)

• A chilled cucumber salad or kimchi for contrast

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Storage & Reheating

• Store: Refrigerate leftovers in an airtight container for up to 3 days.

• Reheat: Microwave or stir-fry briefly in a skillet with a splash of water to loosen the sauce.

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Social Tags

#SpicyGarlicChicken #StirFryMagic #EasyAsianRecipes #StickyGarlicSauce #HomemadeTakeout #DinnerIn30 #JasmineRiceBowls #BoldFlavors