2 teaspoons salt (for drawing moisture out of the zucchini)
50g butter
3 cloves garlic, minced
2 bay leaves
1 onion, finely chopped
1 carrot, finely chopped
1 red bell pepper, finely chopped
4 mushrooms, sliced
Provencal herbs (or mixed dried herbs, to taste)
1 tomato, sliced
100g mozzarella, shredded
100g canned peas
For the Yogurt Sauce:
200g unsweetened yogurt
1 tablespoon soy sauce
Salt (to taste)
1 clove garlic, minced
Dill, chopped
Directions:
Prepare the Zucchini:
Grate the zucchini and sprinkle with 2 teaspoons of salt. Leave it for 15 minutes to draw out excess moisture. After 15 minutes, squeeze out the liquid from the zucchini using your hands or a clean towel.
Prepare the Vegetables:
In a pan, melt 50g butter over medium heat and add 3 cloves of garlic and 2 bay leaves. Sauté for 2-3 minutes to infuse the oil with garlic aroma.
Add the chopped onion, carrot, red bell pepper, and sliced mushrooms. Sauté until softened (about 5-7 minutes). Season with salt, black pepper, and Provencal herbs to taste. Simmer on low heat for 15 minutes.
Make the Egg Mixture:
In a bowl, whisk together 3 eggs, 50 ml milk, 2 tablespoons flour, salt, and black pepper. Add chopped chives if desired.
Assemble the Bake:
Preheat the oven to 180°C (356°F).
In a large baking dish, spread the sautéed vegetables evenly. Top with the grated zucchini, then add the sliced tomato, 100g mozzarella, and 100g canned peas.
Pour the egg mixture over the vegetables and cheese.
Bake:
Bake the dish in the preheated oven for 25 minutes or until the top is golden and the eggs are set.
Make the Yogurt Sauce:
In a small bowl, mix 200g unsweetened yogurt, 1 tablespoon soy sauce, a pinch of salt, 1 clove minced garlic, and chopped dill. Stir well and set aside.
Serve:
Slice the baked zucchini dish and serve warm with the creamy yogurt sauce on the side.