When it comes to delicious and healthy meals, zucchini might not be the first ingredient that comes to mind. However, in this article, we will show you how zucchini can not only be a healthy alternative but also tastier than meat! We’ll walk you through a mouthwatering recipe that will make you fall in love with this versatile vegetable. Get ready to discover the savory delight of zucchini meatballs.
Table of Contents
hide
Ingredients
For the Zucchini Meatballs:
- 1 zucchini
- 2 potatoes
- 1 carrot
- 100 g Suluguni cheese
- Spring onion
- 2 eggs
- Salt
- Black pepper
- 1 clove of garlic
- 2 tbsp semolina
- Vegetable oil
For the Sauce:
- 2 tbsp sour cream
- 2 tbsp mayonnaise
- 2 tsp smoked paprika powder
- 2 tsp dried garlic
Cooking Process
Grate the Zucchini
- Begin by grating one zucchini. This will be the base for our delicious zucchini meatballs.
Drain the Excess Water
- Place the grated zucchini in a large bowl and add some salt. Allow it to rest for 15 minutes. This step helps remove excess moisture from the zucchini.
Prepare Potatoes and Carrot
- While the zucchini is resting, grate two potatoes and remove any excess water. Place them in another bowl. Additionally, grate a carrot and add it to the same bowl with the zucchini.
Add Suluguni Cheese and Spring Onion
- Grate 100 grams of Suluguni cheese and chop a spring onion. Add both of these ingredients to the bowl with the zucchini, potatoes, and carrot.
Mix in Eggs, Garlic, Salt, and Pepper
- Crack two eggs into the same bowl. Add chopped garlic, salt, and black pepper to taste. Mix all these ingredients thoroughly to create a well-blended mixture.
Incorporate Semolina and Let It Rest
- Add two tablespoons of semolina to the mixture and mix it in. Cover the bowl with cling film and let it rest for 20 minutes. This resting period allows the flavors to meld together.
Form and Fry the Meatballs
- After the resting time, take small portions of the vegetable mixture and shape them into small balls. In a pan, heat some vegetable oil and fry the zucchini meatballs for about 4 minutes on each side until they are golden brown and crispy.
Flavorful Sauce
Create the Delicious Sauce
- In a small bowl, prepare the sauce by mixing two tablespoons of sour cream, two tablespoons of mayonnaise, two teaspoons of smoked paprika powder, and two teaspoons of dried garlic. This sauce will complement the zucchini meatballs perfectly.
Oven Finish
- Finally, preheat your oven to 180 degrees Celsius. Place the fried zucchini meatballs in the oven for 20 minutes to ensure they are cooked through.
ENJOY!