Zucchini fries baked in the oven with Japanese panko bread crumbs and Parmesan cheese. Serve these crispy zucchini fries with ranch dressing for a healthy, low-calorie snack.
Ingredients List:
- 3 small zucchinis
- 2 eggs
- 1 pinch salt
- ️ ground black pepper
- 2 cups Japanese panko bread crumbs
- 1/2 cup grated Parmesan cheese
- Ranch dressing
Instructions:
1️⃣ Preheat oven to 425°F (218°C). Slice the zucchinis into 3-inch (7cm) length by 1/2-inch (1cm) thick strips.
2️⃣ In a bowl, add the salt and 3 dashes of ground black pepper to the eggs, beat well. Line a baking sheet with parchment paper. Set aside.
3️⃣ In a big plate or container (not bowl), mix the panko and Parmesan cheese together.
4️⃣ Working in batches, drop some zucchini strips into the beaten eggs. Then take each zucchini strip out of the egg mixture, shaking off the excess.
5️⃣ Coat the zucchini strips with the panko-Parmesan mixture, pressing lightly to adhere.
6️⃣ Place the coated zucchini strips on the baking sheet.
7️⃣ Bake for 20-25 minutes, or until golden brown and crispy.
8️⃣ Serve immediately with ranch dressing.
Notes :
Use fresh zucchinis for best texture and flavor.
Serve as a healthy snack or side dish. ️
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