Zucchini and Potato Fritters

These Zucchini and Potato Fritters are a savory, crispy treat that’s perfect for breakfast, a snack, or as a side dish. They combine the mild flavors of zucchini and potato with a hint of fresh spinach, making them both tasty and nutritious. This easy recipe is sure to become a family favorite!

Ingredients

For the Fritters:

• • 1 Zucchini, grated:
    • Provides moisture and a mild, fresh flavor. Grating the zucchini helps it cook quickly and evenly.
  • 1 Large Potato, grated:
    • • Adds a hearty texture and helps bind the fritters together. Grating ensures it cooks properly without being too starchy.
  • Salt:
    • To taste. Helps enhance the flavors of the vegetables and seasonings.

• • 3 Eggs:
    • Bind the ingredients together and provide structure to the fritters.
  • • • Adds moisture to the batter. Adjust the amount if needed to reach the desired consistency.1 Cup Milk: 
  • 140 Grams Flour:
    • Helps thicken the batter and provides a crispy texture when fried.

• • 1 Teaspoon Baking Powder:
    • Helps the fritters rise and become light and fluffy.
  • Fresh Spinach, chopped:
    • • Adds a burst of color and nutritional value. Use as much as you like.
  • Vegetable Oil (for frying):
    • For frying the fritters. Use enough to coat the bottom of the pan for even cooking.

Instructions

Step 1: Prepare the Vegetables

1. Grate the Zucchini and Potato:
   • Use a box grater or food processor to grate the zucchini and potato. Place the grated vegetables in a clean kitchen towel or cheesecloth, and squeeze out as much moisture as possible. This prevents the fritters from becoming soggy.
2. • • Wash and chop the fresh spinach into small pieces.
     • Chop the Spinach:

Step 2: Make the Batter

1. 1. Mix Wet Ingredients:
      • In a large bowl, whisk together the 3 eggs and 1 cup milk until well combined

1. Combine Dry Ingredients:
   • In a separate bowl, mix 140 grams of flour, 1 teaspoon baking powder, and a pinch of salt.
2. • • Add the grated zucchini, grated potato, and chopped spinach to the wet mixture. Stir well to combine. Gradually add the flour mixture, stirring until everything is evenly incorporated. The batter should be thick but not too dry.Combine Everything:

Step 3: Fry the Fritters

1. 1. Heat the Oil:
      • Heat a generous amount of vegetable oil in a non-stick skillet or frying pan over medium heat. You need enough oil to coat the bottom of the pan.

1. Cook the Fritters:
   • Drop spoonfuls of the batter into the hot oil, flattening them slightly with the back of the spoon. Fry the fritters for about 3-4 minutes per side, or until they are golden brown and crispy.
2. Drain the Oil:
   • • Remove the fritters from the pan and place them on a paper towel-lined plate to drain any excess oil.

1. 1. Serve Warm:
      • Enjoy the fritters warm, either plain or with a dollop of sour cream, yogurt, or your favorite dipping sauce.

Nutritional Information (Per Fritter)

• • Calories: Approximately 80 calories
  • Protein: 3g
  • Fat: 4g

• Carbohydrates: 8g
• Fiber: 1g

Tips for Success

1. 1. Squeeze Out Moisture:
      • • Be sure to remove excess moisture from the grated vegetables to avoid soggy fritters.
   2. Adjust Consistency:
      • If the batter is too thick, add a bit more milk. If too thin, add a bit more flour.

1. 1. Use Fresh Spinach:
      • Fresh spinach works best, but you can use frozen spinach if necessary. Just make sure to thaw and drain it well.
   2. Maintain Oil Temperature:
      • • Ensure the oil is hot enough before adding the batter. Test with a small amount of batter; it should sizzle when added to the pan.
   3. Variations:
      • Feel free to add other herbs or spices to the batter for additional flavor. For example, garlic powder, onion powder, or dried herbs can be great additions.

Conclusion

These Zucchini and Potato Fritters are versatile and can be served in various ways. Whether as a quick snack, a side dish, or part of a main meal, they offer a delicious and satisfying option that’s easy to prepare. Enjoy your homemade fritters!