Winter Pear Salad

Winter Pear Salad

 

Ingredients

 

For the Chicken:

  • * 1 ½ pounds boneless, skinless chicken thighs
  • * 6 tablespoons extra virgin olive oil, divided
  • * 3 cloves garlic, minced
  • * 2 tablespoons freshly squeezed lemon juice
  • * 1 tablespoon chopped fresh rosemary leaves
  • * Kosher salt and freshly ground black pepper, to taste

 

For the Salad:

  • * 6 cups shredded kale
  • * 3 cups shredded brussels sprouts
  • * 2 green onions, thinly sliced
  • * 1 ½ tablespoons apple cider vinegar
  • * 1 tablespoon honey
  • * 1 tablespoon Dijon mustard
  • * 1 bosc pear, sliced
  • * 3 clementines, peeled and segmented
  • * ½ cup pomegranate arils
  • * ¾ cup candied walnuts
  • * ½ cup crumbled blue cheese

 

Instructions

 

1. In a gallon-sized Ziploc bag or large bowl, combine the chicken, 2 tablespoons olive oil, garlic, lemon juice, rosemary, 1 teaspoon salt, and 1 teaspoon pepper. Marinate for at least 2 hours to overnight, turning occasionally.

 

2. Drain the chicken from the marinade.

 

3. Heat 1 tablespoon of olive oil in a cast iron grill pan over medium-high heat. Working in batches, add the chicken to the pan in a single layer. Cook for about 4-5 minutes per side, or until golden brown and cooked through, reaching an internal temperature of 165°F.

 

4. In a large bowl, combine the shredded kale, shredded brussels sprouts, and thinly sliced green onions. Drizzle with the remaining 3 tablespoons olive oil, apple cider vinegar, honey, and Dijon mustard. Massage the mixture until the kale starts to soften, about 1-2 minutes. Season with salt and pepper to taste.

 

5. Top the salad with the grilled chicken, sliced pear, segmented clementines, pomegranate arils, candied walnuts, and crumbled blue cheese.

 

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6. Serve immediately.

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