Ingredients:
½ cup carrots, chopped
1 banana, sliced
1 orange, peeled and segmented
½ cup pineapple chunks
½ cup Greek yogurt (optional for creaminess)
1 cup coconut water or almond milk
½ teaspoon honey (optional)
Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender.
2. Blend until smooth and creamy.
3. Adjust the consistency by adding more liquid if needed.
4. Pour into a glass, insert a straw, and enjoy!
Would you like any modifications, like a dairy-free version or added protein?
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