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Instructions:
- Marinate the Chicken:
- Place the chicken breasts in a large bowl or resealable plastic bag. Pour the buttermilk over the chicken, ensuring each piece is well-coated. Marinate in the refrigerator for at least 1 hour, or up to overnight for maximum tenderness.
- Prepare the Coating:
- In a shallow dish, combine the all-purpose flour, breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to evenly distribute the seasonings.
- Coat the Chicken:
- Remove the chicken breasts from the buttermilk, allowing any excess to drip off. Dredge each piece in the flour mixture, pressing gently to ensure the coating adheres well. Set the coated chicken on a plate.
- Heat the Oil:
- In a large skillet, heat the olive oil over medium-high heat. The oil should be hot but not smoking.
- Cook the Chicken:
- Add the coated chicken breasts to the skillet. Cook for 5-7 minutes on each side, or until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (74°C).
- Rest the Chicken:
- Transfer the cooked chicken to a plate and let it rest for a few minutes. This helps the juices redistribute, keeping the chicken tender and moist.
- Garnish and Serve:
- Garnish the chicken with chopped fresh parsley before serving. Pair it with your favorite sides, such as mashed potatoes, steamed vegetables, or a fresh salad.
Tips and Variations:
- Herb Infusion: Add fresh or dried herbs like thyme, rosemary, or oregano to the flour mixture for an extra layer of flavor.
- Spicy Kick: If you enjoy a bit of heat, add a pinch of cayenne pepper or red pepper flakes to the seasoning mix.
- Baked Version: For a healthier option, bake the coated chicken breasts on a parchment-lined baking sheet at 400°F (200°C) for 20-25 minutes, or until the chicken is golden and cooked through.
- Serving Suggestions: Serve Tender Chicken Delight with a creamy sauce, such as mushroom or garlic cream sauce, for an added touch of decadence.
Why This Recipe Works:
- Buttermilk Marinade: The acidity in the buttermilk tenderizes the chicken, making it incredibly juicy and flavorful.
- Seasoned Coating: A blend of flour, breadcrumbs, and Parmesan cheese creates a crispy, flavorful crust that complements the tender chicken.
- Pan-Frying: Cooking the chicken in olive oil ensures a golden, crispy exterior while keeping the inside moist and tender.