Tangy Tzatziki Chicken Salad (Mediterranean Style)

Ingredients:

• 2 cups cooked chicken breast, cubed (grilled or roasted)
• 1 garlic clove, minced
• 1 tbsp lemon juice
• 1 tsp lemon zest
• 1 cup cucumber, sliced or halved
• 1/4 cup red onion, thinly sliced
• 1/2 cup Greek yogurt (plain, full-fat for creaminess)
• 1 tbsp extra virgin olive oil
• 1 tbsp fresh dill, chopped (plus more for garnish)
• 1 tbsp fresh parsley, chopped
• Salt and black pepper, to taste
• Optional: 1/4 tsp crushed red pepper flakes for a slight kick
• Optional: Kalamata olives or chopped cherry tomatoes for extra Mediterranean flair

Instructions:

1. Prepare the Chicken:

If not already cooked, season chicken with olive oil, salt, pepper, and a sprinkle of oregano. Grill or roast until fully cooked and cube into bite-sized pieces.

2. Make the Tzatziki Dressing:

In a bowl, whisk together the Greek yogurt, garlic, lemon juice, lemon zest, olive oil, salt, and pepper. Stir in the chopped dill and parsley.

3. Assemble the Salad:

In a large bowl, combine the cubed chicken, cucumber, and red onion. Pour the tzatziki dressing over and toss until everything is well coated.

4. Chill (Optional):

For best flavor, refrigerate for 15–30 minutes to let the flavors meld.

5. Serve & Garnish:

Sprinkle extra dill or red pepper flakes on top and serve with warm pita bread, over a bed of greens, or enjoy as is!