Sugar-free ice cream in 5 minutes! No cream! No milk! HEALTHY desserts!

In the kingdom of healthy and delicious desserts, we have discovered the crown jewel! Introducing sugar-free ice cream, a magical creation that takes just 5 minutes to prepare.

Ideal for those looking to delight their palate without sacrificing their health. Get ready for this recipe that will delight you without adding unnecessary sugar or fat! You won’t believe the consistency of this ice cream!

How to make ice cream without sugar, milk, or cream

To prepare this delicious ice cream you will need:

Ingredients:

6 bananas (cut and frozen)

250 g strawberries (frozen)

1 tablespoon of honey

2 tablespoons of unsweetened cocoa powder

Preparation:

Take the frozen banana pieces and put them in the blender. This is where the magic begins! Add a spoonful of honey to sweeten and mix until you obtain a smooth and inviting cream. This creation becomes the first layer of our healthy and delicious treat.

In the same blender, reserve a few pieces of frozen bananas and add the frozen strawberries. Add a spoonful of honey and mix. We thus obtain a strawberry cream which will add freshness and color to our mold.

For the third flavor, cocoa, put the pieces of frozen banana in the blender. This time add two tablespoons of cocoa powder and another tablespoon of honey. Crush until you obtain a cream, creating a third layer that will delight chocolate lovers.

Place each preparation in a pudding-type mold, layer by layer or according to your preferences.

Put the mold in the freezer so that the sugar-free ice cream takes shape and consistency. This rest is essential for the ice to remain firm.

» MORE: Classic Sour Cream Butter CookiesClassic Sour Cream Butter Cookies Table of Contents Ingredients For the Cookies Butter – 115 g (softened) Salt – a pinch Sugar – 120 g Vanilla sugar – 1 tsp Sour cream – 150 g Egg – 1 pc All-purpose flour – 420 g Baking powder – 15 g Instructions 1. Prepare the Ingredients Soften the butter: Leave the butter at room temperature for 30–45 minutes or until it becomes soft but not melted. Preheat your oven: Set it to 180°C (356°F) and line a baking sheet with parchment paper. 2. Make the Dough Cream the butter and sugars: In a large mixing bowl, beat the softened butter with the sugar and vanilla sugar until the mixture is pale and fluffy. Add the egg and sour cream: Mix in the egg, followed by the sour cream, ensuring everything is well combined. Combine dry ingredients: In a separate bowl, whisk together the flour, baking powder, and a pinch of salt. Gradually add this dry mixture to the wet ingredients, stirring until a soft, pliable dough forms. 3. Shape the Cookies Lightly flour your work surface and roll out the dough to a thickness of about 0.5 cm (1/4 inch). Use cookie cutters to cut out shapes of your choice—stars, circles, hearts, or classic rounds. Alternatively, you can roll the dough into small balls and flatten them slightly with the palm of your hand. Arrange the cookies on the prepared baking sheet, leaving a little space between each one. See also Whole Wheat Bread Recipe 4. Bake Bake the cookies in the preheated oven for 15–20 minutes, or until the edges are lightly golden. Keep a close eye on them to avoid overbaking, as this will make them less tender. 5. Cool and Serve Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. Once cooled, enjoy them as is or decorate with powdered sugar, icing, or melted chocolate for an extra touch.

Then serve in glasses and decorate with fruit.

After just 5 minutes of preparation and a little patience in the freezer, our sugar-free ice cream is ready to enjoy! A celebration of flavors that demonstrates that taking care of yourself can also be an exquisite pleasure!

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