In the kingdom of healthy and delicious desserts, we have discovered the crown jewel! Introducing sugar-free ice cream, a magical creation that takes just 5 minutes to prepare.
Ideal for those looking to delight their palate without sacrificing their health. Get ready for this recipe that will delight you without adding unnecessary sugar or fat! You won’t believe the consistency of this ice cream!
How to make ice cream without sugar, milk, or cream
To prepare this delicious ice cream you will need:
Ingredients:
6 bananas (cut and frozen)
250 g strawberries (frozen)
1 tablespoon of honey
2 tablespoons of unsweetened cocoa powder
Preparation:
Take the frozen banana pieces and put them in the blender. This is where the magic begins! Add a spoonful of honey to sweeten and mix until you obtain a smooth and inviting cream. This creation becomes the first layer of our healthy and delicious treat.
In the same blender, reserve a few pieces of frozen bananas and add the frozen strawberries. Add a spoonful of honey and mix. We thus obtain a strawberry cream which will add freshness and color to our mold.
For the third flavor, cocoa, put the pieces of frozen banana in the blender. This time add two tablespoons of cocoa powder and another tablespoon of honey. Crush until you obtain a cream, creating a third layer that will delight chocolate lovers.
Place each preparation in a pudding-type mold, layer by layer or according to your preferences.
Put the mold in the freezer so that the sugar-free ice cream takes shape and consistency. This rest is essential for the ice to remain firm.
Then serve in glasses and decorate with fruit.
After just 5 minutes of preparation and a little patience in the freezer, our sugar-free ice cream is ready to enjoy! A celebration of flavors that demonstrates that taking care of yourself can also be an exquisite pleasure!
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