Strawberry Smoothie Recipe

Strawberry Smoothie Recipe

Ingredients:

• 2 cups fresh or frozen strawberries (hulled)

• 1 ripe banana (adds natural sweetness & creaminess)

• 1 cup plain or vanilla yogurt (Greek yogurt for extra protein)

• ½ cup milk (dairy or plant-based like almond/soy/oat)

• 1 tablespoon honey or maple syrup (optional, adjust to taste)

• ½ cup ice cubes (if using fresh strawberries)

Instructions:

1. Wash and hull the strawberries. If using frozen ones, no need to thaw.

2. Peel and slice the banana.

3. Add strawberries, banana, yogurt, milk, and honey into a blender.

4. Blend until smooth and creamy.

5. Add ice cubes and blend again for a frosty texture.

6. Taste and adjust sweetness by adding more honey if needed.

7. Pour into a chilled glass, garnish with a strawberry slice, and serve with a straw.

❓ Q&A Section

Q1: Can I make this smoothie vegan?
Yes! Simply replace dairy yogurt with coconut or almond yogurt and use plant-based milk such as oat or almond milk. Sweeten with maple syrup or agave instead of honey.

Q2: What can I substitute for bananas?
If you dislike bananas or want a different base, use ½ cup mango, peach, or avocado. They will provide creaminess and a natural sweet flavor.

Q3: How can I make this smoothie more filling?
Add 2 tablespoons of oats, a scoop of protein powder, or 1 tablespoon of nut butter (like almond or peanut butter). This will boost protein and fiber, keeping you full longer.

Q4: Can I store leftovers?
Smoothies taste best fresh, but you can refrigerate for up to 24 hours in an airtight jar. Shake before drinking, as separation may occur.

Q5: Is this smoothie healthy for weight loss?
Yes! Strawberries are low in calories and rich in vitamin C, while bananas provide energy and potassium. Using low-fat yogurt or plant-based milk keeps it light.

✨ This strawberry smoothie is refreshing, naturally sweet, and customizable. It’s perfect as a breakfast drink, post-workout refresher, or a healthy dessert alternative.