Strawberry Banana Swirl Smoothie
Ingredients:
For the Strawberry Layer:
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1 cup frozen strawberries
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1/2 banana
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1/2 cup Greek yogurt or any yogurt of choice
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1/4 cup milk (or as needed to blend)
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1 tablespoon honey or maple syrup (optional)
For the Banana Layer:
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1.5 bananas (ripe)
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1/2 cup vanilla yogurt (or plain)
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1/4 cup milk (adjust to consistency)
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1 tablespoon honey or maple syrup (optional)
Toppings (Optional):
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Banana slices
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Fresh strawberries
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Granola or chia seeds
Instructions:
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Make the Strawberry Layer:
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In a blender, add strawberries, banana, yogurt, milk, and sweetener if using.
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Blend until smooth and creamy. Set aside.
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Make the Banana Layer:
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Rinse the blender and add bananas, yogurt, milk, and optional sweetener.
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Blend until smooth.
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Assemble:
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In a tall glass, alternate spoonfuls of each smoothie mixture to create a swirl effect.
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Use a skewer or straw to gently swirl the layers if desired.
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Top with banana slices or strawberries for garnish.
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Serve immediately and enjoy!
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