Strawberries Banana Oats and Spinach
Ingredients:
1/2 cup fresh or frozen strawberries ![]()
1 ripe banana ![]()
1/4 cup rolled oats ![]()
1 cup fresh spinach ![]()
1/2 cup Greek yogurt (or plant-based yogurt) ![]()
1 cup almond milk (or any milk of choice) ![]()
1 tablespoon honey or maple syrup (optional, for sweetness) ![]()
Ice cubes (optional, for extra chill) ![]()
Instructions:
Prepare the ingredients:
If using fresh strawberries 
, wash them and remove the stems.
Peel the banana 
.
Measure the oats 
 and spinach 
.
Blend the smoothie:
In a blender, add the strawberries 
, banana 
, oats 
, spinach 
, Greek yogurt 
, and almond milk 
.
Add honey or maple syrup 
 if you want extra sweetness.
Blend until smooth:
Add ice cubes 
 if you prefer a colder, thicker smoothie, then blend everything until smooth and creamy.
Serve and enjoy:
Pour the smoothie into a glass and enjoy your Strawberries 
 Banana 
 Oats and Spinach Smoothie! ![]()
This smoothie is packed with vitamins, fiber, and antioxidants, making it a perfect way to fuel your day with some healthy, delicious goodness! ![]()
![]()