Ingredients:
1 cup fresh spinach
1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
1 ripe banana
1 cup almond milk (or any milk of your choice)
1/4 cup Greek yogurt (optional, for extra creaminess and protein)
1 tbsp honey or maple syrup (optional, for added sweetness)
1/2 cup ice (optional, for a thicker, colder smoothie)
1 tbsp chia seeds (optional, for added fiber and nutrients)
Preparation Steps:
Prepare the Ingredients :
Rinse the spinach thoroughly.
Peel and slice the banana.
Measure out the mixed berries, almond milk, Greek yogurt (if using), and honey (if using).
Blend the Smoothie :
In a blender, combine the spinach, mixed berries, banana, almond milk, Greek yogurt, honey, and ice (if using).
Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
If you’re adding chia seeds, blend them in until fully incorporated.
Serve and Enjoy